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Silence and the witnesses

How cities tracked disease before science

de Julia Foster ...

When plague hit Milan in 1576, the city's health office already had decades of experience tracking outbreaks. Its officials knew which neighborhoods to seal, which goods to burn, which travelers to turn away. They had learned through catastrophe. This book traces how urban institutions across Europe developed epidemiological intelligence long before germ theory gave them a scientific language for ... Leer más

$11.99 USD

When plague hit Milan in 1576, the city's health office already had decades of experience tracking outbreaks. Its officials knew which neighborhoods to seal, which goods to burn, which travelers to turn away. They had learned through catastrophe. This book traces how urban institutions across Europe developed epidemiological intelligence long before germ theory gave them a scientific language for
... Leer más
The Ultimate Habit Tracker: 90 Days to Build Consistency, Boost Productivity, and Transform Your Life

de Julia Foster ...

Ready to transform your life—one day at a time?The Ultimate Habit Tracker is your 90-day guided companion to build lasting routines, achieve your goals, and design the lifestyle you’ve always wanted. Simple, structured, and powerful, this planner is built to help you stay accountable, motivated, and on track.Inside you’ll find:90 Daily Habit Logs with morning and evening check-offs, mood tracking, ... Leer más

$5.99 USD o gratis con Kobo Plus

Ready to transform your life—one day at a time?The Ultimate Habit Tracker is your 90-day guided companion to build lasting routines, achieve your goals, and design the lifestyle you’ve always wanted. Simple, structured, and powerful, this planner is built to help you stay accountable, motivated, and on track.Inside you’ll find:90 Daily Habit Logs with morning and evening check-offs, mood tracking,
... Leer más
From Clash to Calm

A Parent’s Guide to Using Conflict Scripts That Defuse Sibling Rivalry and Build Lasting Peace

de Julia Foster ...

Sibling arguments can turn the household into a battleground—doors slamming, voices rising, and parents caught in the middle. While conflict is normal, constant escalation drains energy and disrupts family harmony. What if you had a ready-made set of scripts to bring calm instead of chaos?From Clash to Calm is a practical guide that equips parents with simple, proven conflict scripts to de ... Leer más

$5.99 USD o gratis con Kobo Plus

Sibling arguments can turn the household into a battleground—doors slamming, voices rising, and parents caught in the middle. While conflict is normal, constant escalation drains energy and disrupts family harmony. What if you had a ready-made set of scripts to bring calm instead of chaos?From Clash to Calm is a practical guide that equips parents with simple, proven conflict scripts to de
... Leer más
No buyer for your one-person business

Sell anyway without losing everything

de Julia Foster ...

You built this business from scratch. Every client, every system, every dollar earned came from you. Now you want out, but no buyer is lining up, and the thought of walking away for pennies terrifies you. Most solo operators face this: a business that depends entirely on you has zero market value unless you transform it first. This book provides a step-by-step framework to detach yourself from ... Leer más

$11.99 USD

You built this business from scratch. Every client, every system, every dollar earned came from you. Now you want out, but no buyer is lining up, and the thought of walking away for pennies terrifies you. Most solo operators face this: a business that depends entirely on you has zero market value unless you transform it first. This book provides a step-by-step framework to detach yourself from
... Leer más
Yes on the lips, no in the bones

When pleasing others hollows out your own reserves

de Julia Foster ...

That familiar knot in your stomach when someone asks for a favor. The automatic "of course" that leaves you exhausted before you've even begun. You've been the reliable one, the helper, the person who makes everything easier for everyone else—while slowly disappearing into the background of your own life. People-pleasing isn't generosity. It's a survival strategy you learned somewhere along the ... Leer más

$11.99 USD

That familiar knot in your stomach when someone asks for a favor. The automatic "of course" that leaves you exhausted before you've even begun. You've been the reliable one, the helper, the person who makes everything easier for everyone else—while slowly disappearing into the background of your own life. People-pleasing isn't generosity. It's a survival strategy you learned somewhere along the
... Leer más
Growth without quality collapse

How business owners protect standards while scaling

de Julia Foster ...

Your company is growing—hiring, expanding, onboarding faster than ever. But something feels off. The product you were proud of now ships with rough edges. Clients who once praised you now complain. The systems that worked at twenty employees are breaking at fifty. Scaling without losing quality isn't just a nice goal—it's the only way to survive this transition. This book presents a practical ... Leer más

$11.99 USD

Your company is growing—hiring, expanding, onboarding faster than ever. But something feels off. The product you were proud of now ships with rough edges. Clients who once praised you now complain. The systems that worked at twenty employees are breaking at fifty. Scaling without losing quality isn't just a nice goal—it's the only way to survive this transition. This book presents a practical
... Leer más
Citizenship Expanded Faster Than Rome Could Govern

Civil law and cultural assimilation throughout the growing Roman Republic and Empire

de Julia Foster ...

Rome transformed itself from a regional city-state into a vast imperial system by redefining who could belong within it. Conquest alone could not sustain expansion. Roman power endured because citizenship, legal identity, and negotiated inclusion gradually extended far beyond the Italian peninsula. This book examines the evolution of Roman citizenship and the political strategies that integrated ... Leer más

$11.99 USD

Rome transformed itself from a regional city-state into a vast imperial system by redefining who could belong within it. Conquest alone could not sustain expansion. Roman power endured because citizenship, legal identity, and negotiated inclusion gradually extended far beyond the Italian peninsula. This book examines the evolution of Roman citizenship and the political strategies that integrated
... Leer más
Order Measured in Steel

Global time zones through telegraph networks and Victorian railway administration

de Julia Foster ...

Modern bureaucracy began with a problem measured in minutes. As railway systems crossed borders and empires expanded their communication networks, governments discovered that local solar time could no longer sustain industrial civilization. Throughout the nineteenth century, railway companies and telegraph agencies built a new form of authority rooted in synchronization. Schedules demanded ... Leer más

$28.99 USD

Modern bureaucracy began with a problem measured in minutes. As railway systems crossed borders and empires expanded their communication networks, governments discovered that local solar time could no longer sustain industrial civilization. Throughout the nineteenth century, railway companies and telegraph agencies built a new form of authority rooted in synchronization. Schedules demanded
... Leer más
Clean Hands before Empire

Food history nonfiction across World History kitchens and aristocratic dining practices

de Julia Foster ...

Europe did not adopt the fork because it loved elegance. It adopted the fork because crowded cities, contagious disease, and changing ideas about the human body made older habits increasingly difficult to defend. What began as ridicule inside medieval sermons eventually became a revolution in personal conduct. Drawing from palace inventories, merchant correspondence, and Renaissance etiquette ... Leer más

$28.99 USD

Europe did not adopt the fork because it loved elegance. It adopted the fork because crowded cities, contagious disease, and changing ideas about the human body made older habits increasingly difficult to defend. What began as ridicule inside medieval sermons eventually became a revolution in personal conduct. Drawing from palace inventories, merchant correspondence, and Renaissance etiquette
... Leer más
Your Private Cloud, Your Rules

Simple Home Server for Photos, Notes, and Backups

de Julia Foster ...

Take back control of your data and privacy with Your Private Cloud, Your Rules—the hands-on guide to building a personal home server that works exactly the way you want. Perfect for beginners and tech enthusiasts alike, this book walks you step-by-step through setting up your own NAS (Network-Attached Storage) system to securely store photos, notes, and backups—without relying on big tech or ... Leer más

$11.99 USD

Take back control of your data and privacy with Your Private Cloud, Your Rules—the hands-on guide to building a personal home server that works exactly the way you want. Perfect for beginners and tech enthusiasts alike, this book walks you step-by-step through setting up your own NAS (Network-Attached Storage) system to securely store photos, notes, and backups—without relying on big tech or
... Leer más
Quietly Here Before Tomorrow Arrives

Where anxiety loosens through mindfulness and emotional presence in ordinary moments

de Julia Foster ...

Some days, peace feels less like a place and more like a pause you almost missed. This reflective book explores what happens when the mind keeps reaching backward into regret or forward into fear, while the body quietly waits in the present. Through grounded reflections on mindfulness, anxiety relief, self awareness, emotional wellness, and spiritual growth, it looks at the small inner mechanisms ... Leer más

$11.99 USD

Some days, peace feels less like a place and more like a pause you almost missed. This reflective book explores what happens when the mind keeps reaching backward into regret or forward into fear, while the body quietly waits in the present. Through grounded reflections on mindfulness, anxiety relief, self awareness, emotional wellness, and spiritual growth, it looks at the small inner mechanisms
... Leer más
The Value of Knowledge

Monetizing Expertise Through Online Courses, Coaching, and Consulting

de Julia Foster ...

This book examines how knowledge is transformed into revenue when experts package their experience into online courses, coaching programs, consulting services, and digital learning systems. It explores the tension between intellectual depth and marketable delivery, asking how expertise becomes both an educational resource and a scalable economic asset in the digital education economy. One focus is ... Leer más

$11.99 USD

This book examines how knowledge is transformed into revenue when experts package their experience into online courses, coaching programs, consulting services, and digital learning systems. It explores the tension between intellectual depth and marketable delivery, asking how expertise becomes both an educational resource and a scalable economic asset in the digital education economy. One focus is
... Leer más

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“julia foster”

Silence and the witnesses

The Ultimate Habit Tracker: 90 Days to Build Consistency, Boost Productivity, and Transform Your Life

From Clash to Calm

No buyer for your one-person business

Yes on the lips, no in the bones

Growth without quality collapse

Citizenship Expanded Faster Than Rome Could Govern

Order Measured in Steel

Clean Hands before Empire

Your Private Cloud, Your Rules

Quietly Here Before Tomorrow Arrives

The Value of Knowledge

eReaders

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“julia foster”

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