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Untethered

Faith, Failure, and Finding Solid Ground

de Laura Whitfield ...

When Laura Whitfield was fourteen, her extraordinary brother, Lawrence, was killed in a mountain climbing accident. That night she had an epiphany: Life is short. Dream big, even if it means taking risks. So, after graduating from high school, she set out on her own, prepared to do just that.Laura spent her first summer after high school on North Carolina’s Outer Banks, a magical few months filled ... Leer más

$12.99 USD

When Laura Whitfield was fourteen, her extraordinary brother, Lawrence, was killed in a mountain climbing accident. That night she had an epiphany: Life is short. Dream big, even if it means taking risks. So, after graduating from high school, she set out on her own, prepared to do just that.Laura spent her first summer after high school on North Carolina’s Outer Banks, a magical few months filled
... Leer más
Audiolibro

Guide to Autism: A Compassionate Roadmap for Parents, Partners, and Autistic Adults to Understand, Support, and Thrive

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 18 minutos

Navigate neurodiversity with a reassuring parenting and self-help guide that transforms autism confusion into clarity. Whether you are seeking answers for a newly diagnosed child, decoding communication differences in your relationship, or exploring your own sensory needs, this gentle roadmap offers immediate comfort. Step away from clinical jargon and embrace a warm, lived-experience perspective ... Leer más

$9.99 USD o gratis con Kobo Plus

Navigate neurodiversity with a reassuring parenting and self-help guide that transforms autism confusion into clarity. Whether you are seeking answers for a newly diagnosed child, decoding communication differences in your relationship, or exploring your own sensory needs, this gentle roadmap offers immediate comfort. Step away from clinical jargon and embrace a warm, lived-experience perspective
... Leer más
Audiolibro

Anger Management Therapy: A 10-Step Audio Program to Calm Your Reactions, Communicate Better, and Build Healthier Relationships

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 34 minutos

Master emotional regulation and turn explosive anger into healthy communication with this guided self-help course. Whether you are commuting after a stressful workday or seeking a calming reset during moments of overwhelm, this compassionate guide offers immediate relief.Instead of judging your emotions, this immersive therapy experience teaches you to decode the psychological triggers driving ... Leer más

$9.99 USD o gratis con Kobo Plus

Master emotional regulation and turn explosive anger into healthy communication with this guided self-help course. Whether you are commuting after a stressful workday or seeking a calming reset during moments of overwhelm, this compassionate guide offers immediate relief.Instead of judging your emotions, this immersive therapy experience teaches you to decode the psychological triggers driving
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Audiolibro

Improve Focus ADHD: Practical Strategies to Boost Attention, Reduce Overwhelm, and Get Things Done Without Burning Out

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 41 minutos

Master adult ADHD and transform daily overwhelm into focused productivity without risking energy-draining burnout. When task paralysis strikes mid-commute or your inbox feels impossible to conquer, relying on neurotypical advice only deepens the frustration. Stop fighting your unique wiring and start leveraging actionable psychology to finally reclaim your attention.This empowering audio journey ... Leer más

$9.99 USD o gratis con Kobo Plus

Master adult ADHD and transform daily overwhelm into focused productivity without risking energy-draining burnout. When task paralysis strikes mid-commute or your inbox feels impossible to conquer, relying on neurotypical advice only deepens the frustration. Stop fighting your unique wiring and start leveraging actionable psychology to finally reclaim your attention.This empowering audio journey
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Audiolibro

Chair Exercises: Gentle Seated Workouts to Build Strength, Flexibility, and Balance at Any Age

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 29 minutos

Build real strength, improve balance, and reclaim your mobility without ever getting down on the floor. This gentle fitness guide transforms a simple, sturdy chair into a complete workout station for safe, accessible exercise. Follow along with vivid audio cues designed entirely around your comfort and safety.Whether you are an older adult navigating limited mobility, recovering from an injury, or ... Leer más

$9.99 USD o gratis con Kobo Plus

Build real strength, improve balance, and reclaim your mobility without ever getting down on the floor. This gentle fitness guide transforms a simple, sturdy chair into a complete workout station for safe, accessible exercise. Follow along with vivid audio cues designed entirely around your comfort and safety.Whether you are an older adult navigating limited mobility, recovering from an injury, or
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Audiolibro

Mindfulness Meditation: A 10-Session Guided Practice to Calm Your Mind, Reduce Anxiety, and Live Fully in the Present Moment

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 28 minutos

Escape the exhausting cycle of daily stress with a gentle guided meditation practice designed for immediate anxiety relief. Perfect for a hectic morning commute or winding down before sleep, this calming audio journey transforms overwhelming thoughts into quiet clarity. Step away from restlessness and anchor your attention firmly in the present moment.Rather than demanding hours of silent retreat, ... Leer más

$9.99 USD o gratis con Kobo Plus

Escape the exhausting cycle of daily stress with a gentle guided meditation practice designed for immediate anxiety relief. Perfect for a hectic morning commute or winding down before sleep, this calming audio journey transforms overwhelming thoughts into quiet clarity. Step away from restlessness and anchor your attention firmly in the present moment.Rather than demanding hours of silent retreat,
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Audiolibro

Healing Childhood Trauma as an Adult: A Guided Path to Reprocessing the Past, Regulating Your Nervous System, and Building Secure Relationships

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 34 minutos

Break the cycle of childhood trauma and regulate your nervous system to overcome high-functioning anxiety and find peace. Whether you are navigating complicated family dynamics or battling a harsh inner critic, this compassionate audio experience offers a grounding path to true emotional safety. Stop confusing survival strategies like shutdown or rage with personal failures, and finally validate ... Leer más

$9.99 USD o gratis con Kobo Plus

Break the cycle of childhood trauma and regulate your nervous system to overcome high-functioning anxiety and find peace. Whether you are navigating complicated family dynamics or battling a harsh inner critic, this compassionate audio experience offers a grounding path to true emotional safety. Stop confusing survival strategies like shutdown or rage with personal failures, and finally validate
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Audiolibro

Bedtime Prayers for Babies: Gentle Nightly Blessings, Calming Rhymes, and Soothing Stories to Nurture Little Hearts

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

1 horas 50 minutos

Transform your nightly bedtime routine into a soothing sleep meditation that quickly calms restless babies and toddlers. Designed for exhausted parents seeking a peaceful wind-down ritual, these gentle rhymes guide your little one from busy daytime activity to deep, restful slumber. Create a sacred, safe space in the nursery where unconditional love and tranquility take center stage.Embrace the ... Leer más

$9.99 USD o gratis con Kobo Plus

Transform your nightly bedtime routine into a soothing sleep meditation that quickly calms restless babies and toddlers. Designed for exhausted parents seeking a peaceful wind-down ritual, these gentle rhymes guide your little one from busy daytime activity to deep, restful slumber. Create a sacred, safe space in the nursery where unconditional love and tranquility take center stage.Embrace the
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Audiolibro

Stop Drinking: A 30-Day Audio Program to Break the Habit, Rewire Your Brain, and Build a Life You Don’t Want to Escape From

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 16 minutos

Escape the exhaustion of high-functioning habits and rewire your brain for lasting sobriety with this daily audio guide. Perfect for your morning commute or winding down after a stressful evening at home, this science-based framework offers a shame-free path to loosening alcohol's grip. You will understand exactly why cravings happen and how to transform your routine without feeling deprived ... Leer más

$9.99 USD o gratis con Kobo Plus

Escape the exhaustion of high-functioning habits and rewire your brain for lasting sobriety with this daily audio guide. Perfect for your morning commute or winding down after a stressful evening at home, this science-based framework offers a shame-free path to loosening alcohol's grip. You will understand exactly why cravings happen and how to transform your routine without feeling deprived
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Audiolibro

Reduce Pain: A 10-Step Mind–Body Program to Ease Chronic Discomfort, Calm Your Nervous System, and Reclaim Daily Life

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 34 minutos

Soothe chronic discomfort and regulate your nervous system with a science-backed mind-body approach to pain relief. If you are living with ongoing physical pain, struggling through daily flare-ups, or feeling exhausted by stress, relief is possible. This calming, reassuring audio guide provides the practical tools you need to hurt less and function more.Rather than chasing quick fixes, you will ... Leer más

$9.99 USD o gratis con Kobo Plus

Soothe chronic discomfort and regulate your nervous system with a science-backed mind-body approach to pain relief. If you are living with ongoing physical pain, struggling through daily flare-ups, or feeling exhausted by stress, relief is possible. This calming, reassuring audio guide provides the practical tools you need to hurt less and function more.Rather than chasing quick fixes, you will
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Audiolibro

Mental Fitness for Seniors: Simple Daily Habits to Sharpen Memory, Boost Mood, and Stay Confident and Independent After 60

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 26 minutos

Sharpen your memory and safeguard your independence with daily wellness habits designed for healthy aging. Whether you are navigating retirement, managing health shifts, or seeking an uplifting walking companion, cognitive care doesn’t require complex neuroscience. Find warm, reassuring guidance that fits seamlessly into your everyday routine.Growing older shouldn’t mean sacrificing your vibrant ... Leer más

$9.99 USD o gratis con Kobo Plus

Sharpen your memory and safeguard your independence with daily wellness habits designed for healthy aging. Whether you are navigating retirement, managing health shifts, or seeking an uplifting walking companion, cognitive care doesn’t require complex neuroscience. Find warm, reassuring guidance that fits seamlessly into your everyday routine.Growing older shouldn’t mean sacrificing your vibrant
... Leer más
Audiolibro

Hormone Health, Made Simple: How Your Body's Chemistry Shapes How You Feel: A No‑Jargon Guide to Mood, Energy, Sleep, and Weight at Every Age

de Laura Whitfield ...

Narrado por Laura Whitfield ...

Completo

2 hora 13 minutos

Decode the hidden chemistry driving your mood swings and chronic fatigue with this empowering health and wellness guide. If you are navigating menopause, battling stubborn weight changes, or simply feeling overwhelmed by daily stress, this calming listen offers absolute clarity. You will finally understand the invisible signals dictating how you feel from morning to night.Trade overwhelming ... Leer más

$9.99 USD o gratis con Kobo Plus

Decode the hidden chemistry driving your mood swings and chronic fatigue with this empowering health and wellness guide. If you are navigating menopause, battling stubborn weight changes, or simply feeling overwhelmed by daily stress, this calming listen offers absolute clarity. You will finally understand the invisible signals dictating how you feel from morning to night.Trade overwhelming
... Leer más

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Recomendado para ti

“laura whitfield”

Untethered

Guide to Autism: A Compassionate Roadmap for Parents, Partners, and Autistic Adults to Understand, Support, and Thrive

Anger Management Therapy: A 10-Step Audio Program to Calm Your Reactions, Communicate Better, and Build Healthier Relationships

Improve Focus ADHD: Practical Strategies to Boost Attention, Reduce Overwhelm, and Get Things Done Without Burning Out

Chair Exercises: Gentle Seated Workouts to Build Strength, Flexibility, and Balance at Any Age

Mindfulness Meditation: A 10-Session Guided Practice to Calm Your Mind, Reduce Anxiety, and Live Fully in the Present Moment

Healing Childhood Trauma as an Adult: A Guided Path to Reprocessing the Past, Regulating Your Nervous System, and Building Secure Relationships

Bedtime Prayers for Babies: Gentle Nightly Blessings, Calming Rhymes, and Soothing Stories to Nurture Little Hearts

Stop Drinking: A 30-Day Audio Program to Break the Habit, Rewire Your Brain, and Build a Life You Don’t Want to Escape From

Reduce Pain: A 10-Step Mind–Body Program to Ease Chronic Discomfort, Calm Your Nervous System, and Reclaim Daily Life

Mental Fitness for Seniors: Simple Daily Habits to Sharpen Memory, Boost Mood, and Stay Confident and Independent After 60

Hormone Health, Made Simple: How Your Body's Chemistry Shapes How You Feel: A No‑Jargon Guide to Mood, Energy, Sleep, and Weight at Every Age

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¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

“laura whitfield”

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