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Abnehmspritze Kochbuch

100 kalorienarme und sättigende Rezepte für deine Reise mit der Abnehmspritze. Jedes Gericht mit Foto. Lecker, gesund und höchstens 400 Kalorien pro Portion.

de Lisa Weinert ...

Die Abnehmspritze verändert, wie du Hunger erlebst. Dieses Buch verändert, was du damit anfängst.GLP-1-Medikamente wie Semaglutid oder Tirzepatid sind ein kraftvolles Werkzeug – aber kein Selbstläufer. Wer weniger isst, muss umso klüger essen. Dein Körper braucht in dieser Phase Protein, Ballaststoffe und echte Nährstoffe. Genau hier setzt dieses Buch an.100 Rezepte, die speziell für die ... Leer más

$4.99 USD o gratis con Kobo Plus

Die Abnehmspritze verändert, wie du Hunger erlebst. Dieses Buch verändert, was du damit anfängst.GLP-1-Medikamente wie Semaglutid oder Tirzepatid sind ein kraftvolles Werkzeug – aber kein Selbstläufer. Wer weniger isst, muss umso klüger essen. Dein Körper braucht in dieser Phase Protein, Ballaststoffe und echte Nährstoffe. Genau hier setzt dieses Buch an.100 Rezepte, die speziell für die
... Leer más
Narrative Healing

Awaken the Power of Your Story

de Lisa Weinert ...

Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity.Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don’t have the tools to understand our narrative outside ... Leer más

$14.99 USD

Disponible también en: Audiolibro

Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity.Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don’t have the tools to understand our narrative outside
... Leer más

Disponible también en: Audiolibro
Audiolibro

Narrative Healing

Awaken the Power of Your Story

de Lisa Weinert ...

Narrado por Lisa Weinert ...

Completo

8 hora 21 minutos

Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity.Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don’t have the tools to understand our narrative outside ... Leer más

$24.99 USD

Disponible también en: eBook

Uncover the healing power of your story, express your authentic voice, and find connection with this positive holistic guide to writing and creativity.Lisa Weinert’s work is based on the premise that we hold our stories in our bodies. The extent that we learn how to release them affects how we perceive and approach our lives - but what if we don’t have the tools to understand our narrative outside
... Leer más

Disponible también en: eBook

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

de Jay Shetty ...

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Leer más

$13.99 USD

Disponible también en: Audiolibro

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by
... Leer más

Disponible también en: Audiolibro
Real Change

Mindfulness to Heal Ourselves and the World

de Sharon Salzberg ...

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt ... Leer más

$12.99 USD

Disponible también en: Audiolibro

From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt
... Leer más

Disponible también en: Audiolibro
Real Love

The Art of Mindful Connection

de Sharon Salzberg ...

The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.You are a person worthy of love. You don't have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly ... Leer más

$12.99 USD

Disponible también en: Audiolibro

The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experience it in a more profound way.You are a person worthy of love. You don't have to do anything to deserve all the love in the world.Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly
... Leer más

Disponible también en: Audiolibro
Living with Intent

My Somewhat Messy Journey to Purpose, Peace, and Joy

de Mallika Chopra, Deepak Chopra M.D. ...

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on ... Leer más

$5.99 USD

Disponible también en: Audiolibro

“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on
... Leer más

Disponible también en: Audiolibro
Sitting Still Like a Frog

Mindfulness Exercises for Kids (and Their Parents)

de Eline Snel ...

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercisesMindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a ... Leer más

$13.99 USD

Disponible también en: Audiolibro

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercisesMindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a
... Leer más

Disponible también en: Audiolibro
Awakening Joy

10 Steps That Will Put You on the Road to Real Happiness

de James Baraz ...

Joy is not for just the lucky few–it’s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives ... Leer más

$14.99 USD

Joy is not for just the lucky few–it’s a choice anyone can make. In this groundbreaking book, based on his popular course, James Baraz helps you discover a path to the happiness that’s right in front of you, offering a step-by-step program that will reorient your mind away from dissatisfaction and distraction and toward the contentment and delight that is abundantly available in our everyday lives
... Leer más
Love For No Reason

7 Steps to Creating a Life of Unconditional Love

de Marci Shimoff ...

What if you could live in a state of unconditional love all the time? If you could love people, not because they fill your needs or because they love you, but because you’re connected to a state of pure love within yourself? What if you could bring the highest and best part of yourself to your family and friends, to your work, to your community, and even to the things that you find most ... Leer más

$15.99 USD

Disponible también en: Audiolibro

What if you could live in a state of unconditional love all the time? If you could love people, not because they fill your needs or because they love you, but because you’re connected to a state of pure love within yourself? What if you could bring the highest and best part of yourself to your family and friends, to your work, to your community, and even to the things that you find most
... Leer más

Disponible también en: Audiolibro
The Mindful Day

Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

de Laurie J. Cameron ...

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on ... Leer más

$16.99 USD

Disponible también en: Audiolibro

For overscheduled professionals looking to incorporate mindfulness into their daily lives, this bestselling, step-by-step guide draws on contemplative traditions, modern neuroscience, and leading psychology to bring peace and focus to the home, in the workplace, and beyond.Designed for busy professionals looking to integrate mindfulness into their daily lives, this ultimate guide draws on
... Leer más

Disponible también en: Audiolibro
We: A Manifesto for Women Everywhere

de Gillian Anderson, Jennifer Nadel ...

Urgent and provocative, We: A Manifesto for Women Everwhere is “part self-help, part social theory, centered in the idea that instead of having it ‘all,’ women can live happier, better lives by becoming more free” (Glamour), from longtime friends Gillian Anderson and Jennifer Nadel.We: A Manifesto for Women Everywhere is an uplifting, timely, and practical manual for creating change in women’s ... Leer más

$16.99 USD

Urgent and provocative, We: A Manifesto for Women Everwhere is “part self-help, part social theory, centered in the idea that instead of having it ‘all,’ women can live happier, better lives by becoming more free” (Glamour), from longtime friends Gillian Anderson and Jennifer Nadel.We: A Manifesto for Women Everywhere is an uplifting, timely, and practical manual for creating change in women’s
... Leer más

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Abnehmspritze Kochbuch

Narrative Healing

Narrative Healing

La gente que leyó estos también disfrutó

Think Like a Monk

Real Change

Real Love

Living with Intent

Sitting Still Like a Frog

Awakening Joy

Love For No Reason

The Mindful Day

We: A Manifesto for Women Everywhere

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