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  • Needy

    How to Advocate for Your Needs and Claim Your Sovereignty

    de Mara Glatzel ...
    Reclaim and reimagine self-care, on your terms.You have needs—your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life ... Leer más

    $14.99 USD

  • Audiolibro

    Needy

    How to Advocate for Your Needs and Claim Your Sovereignty

    de Mara Glatzel ...
    Narrado por Mara Glatzel ...

    Completo

    8 hora 9 minutos

    Reclaim and reimagine self-care, on your terms.You have needs—your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life ... Leer más

    $24.99 USD

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  • Audiolibro

    The Awesome Human Project

    Break Free from Daily Burnout, Struggle Less, and Thrive More in Work and Life

    de Nataly Kogan ...
    Narrado por Nataly Kogan ...

    Completo

    8 hora 6 minutos

    Stop struggling and start living your best life—with the inspiring, proven program that's transformed over a million people.We are all experiencing unprecedented levels of stress and burnout. Exhaustion is at an all-time high. Leaders are depleted, employees are burning out at an alarming rate, and parents met their breaking point long ago. We are struggling and in desperate need of a new path ... Leer más

    $24.99 USD

  • Audiolibro

    Selfless

    The Social Creation of “You”

    de Brian Lowery ...
    Narrado por Aaron Goodson ...

    Completo

    6 hora 50 minutos

    Social psychologist and Stanford professor Brian Lowery presents a provocative, powerful theory of identity, arguing that there is no essential ""self""—our selves are social creations of those with whom we interact —exploring what that means for who we can be and who we allow others to be.There’s nothing we spend more time with, but understand less, than ourselves. You’ve been with yourself every ... Leer más

    $23.99 USD

  • Audiolibro

    Loving You Is Hurting Me

    A New Approach to Healing Trauma Bonds and Creating Authentic Connection

    de Laura Copley ...
    Narrado por Donna Jay Fulks, Laura Copley ...

    Completo

    10 hora 32 minutos

    Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.At the core of most toxic relationships is a painful trauma wound desperate to be healed. As a licensed professional counselor and trauma researcher, Dr. Laura Copley often found herself disturbed by the stigma that her profession puts on trauma ... Leer más

    $27.99 USD

  • Audiolibro

    Chasing Peace

    A Story of Breakdowns, Breakthroughs, and the Spiritual Power of Neuroscience

    de Tom Rosshirt ...
    Narrado por Tom Rosshirt, Maria Shriver ...

    Completo

    8 hora 40 minutos

    **Chasing Peace is a guide for turning emotional breakdowns into breakthroughs with the insights of modern neuroscience. It’s the story of a lifelong seeker who suffered years of escalating depression and anxiety, then discovered that the latest practices from brain science offered a path to the peace he longed for.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Tom Rosshirt, like millions of people ... Leer más

    $20.00 USD

  • Audiolibro

    Outraged

    Why We Fight About Morality and Politics and How to Find Common Ground

    de Kurt Gray ...
    Narrado por David Marantz ...

    Completo

    13 hora 35 minutos

    **A NEXT BIG IDEA CLUB MUST-READ BOOK • A groundbreaking new perspective on the moral mind that rewrites our understanding of where moral judgments come from, and how we can overcome the feelings of outrage that so often divide us"A riveting read. . . . Overturns widespread assumptions about why we’re divided and reveals how we can come together."—Adam Grant, #1 New York Times best-selling author* ... Leer más

    $22.50 USD

  • Audiolibro

    Quitting: A Life Strategy

    The Myth of Perseverance—and How the New Science of Giving Up Can Set You Free

    de Julia Keller ...
    Narrado por Hillary Huber ...

    Completo

    7 hora 10 minutos

    “Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success."If you’re thinking about quitting a job or leaving a marriage, don’t—at least not until you have read Quitting: A Life Strategy. It’s a thoughtful ... Leer más

    $24.99 USD

  • Audiolibro

    The Adult Chair

    Get Unstuck, Claim Your Power, and Transform Your Life

    Narrado por Michelle Chalfant ...

    Completo

    6 hora 49 minutos

    It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often ... Leer más

    $20.00 USD

  • Audiolibro

    Fighting for Our Friendships

    The Science and Art of Conflict and Connection in Women's Relationships

    Completo

    7 hora 36 minutos

    Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.Using a combination of psychology, science, narrative, and a few of the author's signature scripts and out-of-the-box exercises, readers will learn:The three "affinities" that bring women together (and tear them apart ... Leer más

    $24.99 USD

  • Audiolibro

    How to Fast

    Rediscover the Ancient Practice for Unlocking Physical, Emotional, and Spiritual Renewal

    Completo

    5 hora 40 minutos

    Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.“At last! An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected ... Leer más

    $17.50 USD

  • Audiolibro

    Sexism & Sensibility

    Raising Empowered, Resilient Girls in the Modern World

    Completo

    10 hora 12 minutos

    An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of ... Leer más

    $20.00 USD