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  • Insulinresistenz Kochbuch

    200 vielseitige Rezepte für einen stabilen Blutzuckerspiegel. Das Rezept Buch mit eiweißbetonten Gerichten, ballaststoffreichen Beilagen und Low-Carb-Alternativen – für Meal-Prep, Familienalltag und die dauerhafte Ernährungsumstellung.

    Bei einer Insulinresistenz reagieren die Körperzellen weniger gut auf Insulin – ein Umstand, der bei vielen Menschen, etwa mit PCOS, Prädiabetes oder dem Metabolischen Syndrom, den Alltag am Esstisch prägt. Dieses umfassende Kochbuch begleitet dabei, Woche für Woche abwechslungsreich zu kochen, ohne sich ständig neue Rezepte suchen zu müssen. 200 Rezepte für Frühstück, Suppen, Hauptgerichte, ... Leer más

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  • Gandhi's Experiments with Truth

    Essential Writings by and about Mahatma Gandhi

    Series series Studies in Comparative Philosophy and Religion
    This comprehensive Gandhi reader provides an essential new reference for scholars and students of his life and thought. It is the only text available that presents Gandhi's own writings, including excerpts from three of his books-An Autobiography: The Story of My Experiments with Truth, Satyagraha in South Africa, Hind Swaraj (Indian Home Rule)-a major pamphlet, Constructive Programme: Its Meaning ... Leer más

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  • The Bhagavad Gita

    Series Libro 1 - Easwaran's Classics of Indian Spirituality
    The Bhagavad Gita is the best known of all the Indian scriptures, and Eknath Easwaran’s best-selling translation is reliable, readable, and profound.Easwaran's 55-page introduction places the Bhagavad Gita in its historical setting, and brings out the universality and timelessness of its teachings. Chapter introductions clarify key concepts, and notes and a glossary explain Sanskrit terms.Easwaran ... Leer más

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  • The Yoga Sutras of Patanjali

    The Yoga Sutras of Patanjali are 196 Indian sutras (aphorisms) that constitute the foundational text of Ashtanga Yoga, also called Raja Yoga. In medieval times, Ashtanga Yoga was cast as one of the six orthodox astika schools of Hindu philosophy. ... Leer más

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  • The Book of Five Rings

    There are various Ways. There is the Way of salvation by the law of Buddha, the Way of Confucius governing the Way of learning, the Way of healing as a doctor, as a poet teaching the Way of Waka, tea, archery, and many arts and skills. Each man practises as he feels inclined. It is said the warrior's is the twofold Way of pen and sword, and he should have a taste for both Ways. Even if a man has ... Leer más

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  • The Bhagavad Gita According to Gandhi

    The Bhagavad Gita presents a synthesis of the Brahmanical concept of Dharma, theistic bhakti, the yogic ideals of liberation through jnana, and Samkhya philosophy. Numerous commentaries have been written on the Bhagavad Gita with widely differing views on the essentials. Mohandas Karamchand Gandhi penned this extensive commentary on the Gita, and called the sacred text "The Gospel of Selfless ... Leer más

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  • Bhagavad-gita As It Is

    The largest-selling edition of the Gita in the Western world, Bhagavad-gita As It Is is more than a book. It is alive with knowledge and devotion; thus it has the power to change your life for the better.Bhagavad-gita is knowledge of five basic truths and the relationship of each truth to the other: These five truths are Krishna, or God, the individual soul, the material world, action in this ... Leer más

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  • The Path of Yoga

    An Essential Guide to Its Principles and Practices

    The best-selling beginner’s guide to the history, schools, practices, and philosophy of the ancient Yoga tradition—from a renowned Yoga scholarThis overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, ... Leer más

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  • The Deeper Dimension of Yoga

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    An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitionerHere is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual vision. Georg Feuerstein demonstrates that Yoga is much more than a system of physical exercises—it is a ... Leer más

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  • The Divine Krishna

    A Workbook for Interpreting the Teachings in the Bhagavad Gita

    The Bhagavad Gita (Song of God) is considered as one of the most significant scriptures of Hinduism, and also one of the most important philosophical classics of the history of the world. This workbook contains all the 729 verses of this classic, and as it encourages the readers to write their interpretations of the teachings, the books creates a deep contemplative atmosphere for readers, and ... Leer más

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  • Bhagavad Gita

    The Beloved Lord's Secret Love Song

    An elegant, highly accessible new English translation of the classic Hindu text, one of the most important sacred scriptures in world religion.The Bhagavad Gita is often regarded as the Bible of India. With a gripping story and deeply compelling message, it is unquestionably one of the most popular sacred texts of Asia and, along with the Bible and the Qur'an, one of the most important holy ... Leer más

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    Series Libro 15 - Classic Spiritual Books
    "Stray Birds" contains ideas on nature, man, and his environment as may be entertained by a man sitting by a window where the stray birds of summer sing and fly away. These short, sometimes merely one-line poems are often just an image or the distillation of a thought, but they stay in the mind and do not fly away as easily as the birds. The author, Rabindranath Tagore, was a Nobel laureate for ... Leer más

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