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  • A Beginners Guide to Aquathlon (underwater wrestling) (Volume 1)

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  • Muay Thai Basics

    Introductory Thai Boxing Techniques

    Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques ... Leer más

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  • Successful Boxing

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    Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be ... Leer más

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  • Old School Boxing Fitness

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  • 100 More Swimming Drills

    de Blythe Lucero ...
    To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. Following the successful book 100 Best Swimming Drills, ... Leer más

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  • How to Qualify For Kona: The Ultimate Guide to Getting to the Big Island

    Getting to the Ironman Triathlon World Championships in Kona, Hawaii can be pretty tough. But with this new book from Ben Greenfield and the Rock Star Triathlete Academy, you'll be instantly equipped with what you need to qualify. This comprehensive manual includes:- History Of Kona Ironman World Championships- Qualification Criteria- List Of Qualifying Races- Tips From The Experts On Qualifying- ... Leer más

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  • The Swim Coaching Bible Volume I

    Series series The Coaching Bible
    The Swim Coaching Bible offers you an all-star, international cast of swimming experts sharing their knowledge on producing the most successful individual athletes and teams in the sport. This book is sure to be a classic—one that swimming coaches reach for again and again.Specifically, The Swim Coaching Bible covers the key principles of coaching and program administration, conducting effective ... Leer más

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  • Runner's World Guide to Adventure Racing

    How to Become a Successful Racer and Adventure Athlete

    Series series Runner's World
    How to Become a Successful Racer and Adventure AthleteWhy should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, ... Leer más

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  • Long Distance Fly, Spin, Bait, and Surf Casting Techniques and Getting Started with Spey and Scandinavian Casting

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    With so many articles and books about casting why did I write this short book? Part of the answer is that I never set out to write a book or even an article. Instead, I set out to become a better fly, surf, spin and spey caster. To do so, I always took my first step by studying casting techniques. Why did I do this? Because relatively late in life I came to believe in the power of technique; so ... Leer más

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  • Pitching Isn't Complicated: The Secrets of Pro Pitchers Aren't Secrets At All

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    The PERFECT Pitching Book for coaches and players who want to learn the right way to pitch.Pitching Isn't Complicated is a book of advanced pitching drills, concepts and strategy, explained in simple, easy-to-understand terminology.If you're a young player to learn or a coach trying to do better for his players, this book will teach you everything you need to know, and nothing that you don't. ... Leer más

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  • Shoot Like the Pros

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    de Adam Filippi ...
    Shooting is the most important fundamental skill in basketball, but despite being the skill players are the most willing to practice, shooting technique is perhaps the least-taught fundamental of the game. In addition, there are very few instructional basketball books dedicated exclusively to shooting. Shoot Like the Pros is perhaps the most detailed analysis of shooting mechanics, covering every ... Leer más

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  • Pickleball Strategy Book

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    de Dennis Hall ...
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    Do you Enjoy Playing Pickleball but Struggling to Master the Game?Pickleball is a fun-filled sport that can entice any person of any age. This fast-growing sport of America has enthralled many people, but not all are great at it. While some just play this sport for fun, some want to take a step ahead and master it. If you want to become a pro-level champion to show your skills to the world with ... Leer más

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