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“pippa stacey”

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  • How to Do Life with a Chronic Illness

    Reclaim Your Identity, Create Independence, and Find Your Way Forward

    de Pippa Stacey ...
    'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'.Chronic illness affects everybody differently, but we all share the goal of living meaningfully and ... Leer más

    $16.39 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Pave Your Way with Chronic Illness

    A Self-Discovery Journal

    de Pippa Stacey ...
    A unique lifestyle journal for people living with long-term health conditions. It's designed to help you reconnect with yourself and the things that make you happy, while holding space for the challenges of chronic illness.Rather than focussing on the medical side of your diagnosis, together we'll take a broader look at your life and explore the things that truly matter to you.With each section ... Leer más

    $16.39 USD

  • Audiolibro

    How to Do Life with a Chronic Illness

    Reclaim Your Identity, Create Independence, and Find Your Way Forward

    de Pippa Stacey ...
    Narrado por Pippa Stacey ...

    Completo

    5 hora 18 minutos

    'I know that living with a chronic illness in this inaccessible world is tough. Trust me, I know. But you deserve to find peace and contentment just as much as anybody else. So welcome to your one-stop guide on how to make the most of life alongside your condition, in a way that truly works for you'.Chronic illness affects everybody differently, but we all share the goal of living meaningfully and ... Leer más

    $31.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • The Parenting Revolution

    The guide to raising resilient kids

    de Justin Coulson ...
    Advice about how to be a great parent from the co-host of Parental GuidanceWhat does it mean to be a good parent? Are you a good parent when your child is compliant, but a bad parent when they're not? What if they're perfect at age three and challenging at thirteen? And what if your child has additional needs?This is a book about parenting styles and what it takes to be a great parent. We know ... Leer más

    $6.99 USD

  • The Trauma of Burnout

    How to Manage Your Nervous System Before It Manages You

    de Dr. Claire Plumbly ...
    **Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist."There is only one book on burnout that I will be recommending - this one. We need one in every office and every staff room around the world."―Dr. Julie Smith, bestselling author of Why Has Nobody Told Me This Before**Our human nervous ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Positive Thinking

    Find Happiness and Achieve Your Goals Through the Power of Positive Thought

    de Gill Hasson ...
    Bestselling author Gill Hasson is back to help you learn how the power of positive thinking can change your lifeAre you stuck in a rut? Do you feel plagued by negative thoughts and emotions every day? Gill Hasson, the bestselling author of Mindfulness and Emotional Intelligence, is back to help you move on from those pesky negative emotions and focus on the positive instead. Gill's practical and ... Leer más

    $11.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • A Joosr Guide to… The Organized Mind by Daniel Levitin: Thinking Straight in the Age of Information Overload

    de Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.If you've been experiencing mental overload and ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Overcoming Anxiety

    Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life

    de Gill Hasson ...
    Understand, overcome and break free from worry and anxietyBestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety.Worries and anxieties are familiar to us all. Worrying can be helpful when it prompts you to take action and solve a problem but unrelenting doubts, fears, and negative ... Leer más

    $13.00 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Burnout Solution

    12 weeks to a calmer you

    de Siobhan Murray ...
    Burnout is a state of chronic stress that leads to physical and emotional exhaustion, cynicism, detachment, feelings of ineffectiveness and lack of accomplishment – many of the same symptoms as depression. Burnout is on the increase as we struggle to juggle the pressures of work and family life with a constant feeling of always being on.Through her own experience of burnout and her work as a ... Leer más

    $10.59 USD o gratis con Kobo Plus

  • Powerful

    Be the Expert in Your Own Life

    de Maisie Hill ...
    GOLD AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING AWARDS 2024BEST MOTIVATION AND IMPROVEMENT BOOK AT THE LIVING NOW AWARDS 2024'Procrastinating? People-pleasing? Feeling overwhelmed? Then this is the book for you' Stylist'Maisie's insights changed my life' Anna JonesTHE NEW BOOK FROM THE AUTHOR OF THE LIFE-CHANGING PERIOD POWER.Are you a people pleaser? ... ... Leer más

    $17.99 USD

  • The ABCs of Recovery from Mental Illness

    de Carol A. Kivler ...
    This handy pocket-sized guide presents 26 proven strategies that help those recovering from mental illness sustain their recovery. From "Accept your illness - it's not your fault" to "Zero in on taking care of yourself every single day", it's packed with practical suggestions for anyone striving to sustain good mental health.The author, Carol Kivler, was brought to her knees four times by "The ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Cognitive Behavioral Therapy Workbook

    Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

    de Michael A. Tompkins, PhD, ABPP ...
    A practical CBT workbook for managing anxiety, depression, stress, and negative thinking.If you’re struggling with anxiety, depression, chronic stress, insomnia, or overwhelming thoughts, you’re not alone. Millions of people face these challenges every day, and many are searching for tools that actually work.Cognitive behavioral therapy (CBT) is one of the most widely researched and effective ... Leer más

    $14.99 USD