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1 - 12 de 34 resultados para “rj starr”
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  • How to Stop Overthinking Everything

    de RJ Starr ...
    Do you live inside your head—constantly replaying conversations, analyzing decisions, predicting outcomes, and mentally preparing for everything that could go wrong? Do you find yourself thinking too much—but feel powerless to stop? This book is for you.Written by psychology professor and emotional wellness educator RJ Starr, How to Stop Overthinking Everything offers a grounded, compassionate, ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Gone Without Goodbye

    de RJ Starr ...
    Gone Without Goodbye: The Psychology of Ghosting Across Love, Friendship, Family, and the Modern WorldWhat happens when someone walks away without explanation—without closure, without warning, without goodbye?Ghosting is more than a cultural phenomenon. It's a psychological rupture—an act of disappearance that leaves behind confusion, shame, and unfinished emotional stories. And yet, in a world ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Digital Detox

    de RJ Starr ...
    In an era of constant digital noise, notifications, and distractions, how can we regain control of our attention and lead more intentional, focused lives? Digital Detox is a comprehensive guide for anyone seeking to reduce digital overwhelm and live more mindfully in a tech-driven world. This book offers actionable strategies and insights to help you reclaim your time, improve focus, and develop ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • STRUCTURAL FAILURE: The Architecture of Human Disconnection

    de RJ Starr ...
    There is a growing sense, difficult to name but widely felt, that something has shifted in the way people relate to one another. Conversations collapse faster than they once did. Disagreements harden into impasses. Friendships thin without clear cause. Even in the presence of others, many people experience a quiet but persistent distance. The explanations offered for this condition are familiar: ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Architecture of Being Human

    de RJ Starr ...
    The Architecture of Being Human: A Structural Framework for Understanding Mind, Emotion, Identity, and MeaningHuman beings experience life through thoughts, emotions, identities, and meanings that seem to arise naturally from moment to moment. We notice what we think, what we feel, and the stories we tell ourselves about who we are. Yet beneath these familiar experiences lies a deeper organizing ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Psychology of "This Is Us"

    The Psychology of Television: Character, Emotion, and Story

    de RJ Starr ...
    Series series The Psychology of Television: Character, Emotion, and Story
    The show broke our hearts—and helped us understand them. This book explains why.This Is Us wasn't just a television series. It was a cultural moment. A deeply human story that pulled us in, sat us down, and quietly said, "This matters." Across six seasons, the Pearson family offered something rare: not just drama, but emotional truth. Grief. Love. Mistakes. Longing. Generational wounds. Healing ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • The Psychology of Gilmore Girls

    The Psychology of Television: Character, Emotion, and Story

    de RJ Starr ...
    Series series The Psychology of Television: Character, Emotion, and Story
    We don't just watch stories. We see ourselves inside them.In The Psychology of Gilmore Girls: A Study of Character, Family, and Emotional Growth in Stars Hollow, psychologist and author RJ Starr invites readers to look beyond the fast-talking charm and small-town whimsy of Gilmore Girls to uncover something far more profound: a mirror into our emotional lives.This is not a book about a television ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Managing Social Media Anxiety for Gen X

    de RJ Starr ...
    Managing Social Media Anxiety for Gen X: Finding Authenticity, Connection, and Calm Online is a compassionate, insightful, and often gently humorous guide designed specifically for Generation X—those of us raised in an analog world and now navigating a digital one that never sleeps.As Gen Xers, we've witnessed the rise of the internet, watched phones evolve from clunky landlines to pocket-sized ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • The Psychology of Being Human: An Authoritative Guide to Mind, Emotion, and Meaning

    de RJ Starr ...
    What does it actually mean to be human?Psychology often answers this question by narrowing it. It breaks human experience into symptoms, traits, behaviors, and diagnoses. Philosophy, by contrast, often expands the question so far that it becomes abstract. The Psychology of Being Human sits deliberately between those approaches.This book is not a guide to happiness, productivity, or optimization. ... Leer más

    $17.99 USD o gratis con Kobo Plus

  • The Psychology of Grey’s Anatomy

    de RJ Starr ...
    What do a plane crash, a lost child, a hospital shooting, and a missed goodbye have in common? They're not just plot points on Grey's Anatomy**—they're psychological case studies in trauma, grief, identity, and survival.**In The Psychology of Grey's Anatomy: Trauma, Identity, and Healing at Seattle Grace, psychology professor RJ Starr offers a compelling, emotionally intelligent exploration of the ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Rebuilding Home After Everything Fell Apart

    de RJ Starr ...
    Rebuilding Home After Everything Fell Apart is not a guide to fixing your life—it's a companion for when your life no longer looks like the one you built. Written by psychology professor and author RJ Starr, this deeply reflective book offers a grounded and compassionate invitation to those navigating grief, identity loss, transitions, or the quiet collapse of the familiar.What do you do when your ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • The Myth of Healing

    de RJ Starr ...
    The Myth of Healing**: What If You're Not Broken?**We've been told that healing is the goal. That if we work hard enough, reflect deeply enough, regulate consistently enough, we will arrive at some final version of ourselves: calm, clear, whole. But what if that promise is not only unrealistic—it's quietly harmful? What if the pursuit of healing has become its own performance, another form of ... Leer más

    $9.99 USD o gratis con Kobo Plus