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Boundaries Over Approval

How to Stop Seeking Validation, Speak Honestly, and Build Healthier Relationships

de Robin Döring ...

How much of your life is built around keeping other people comfortable?Boundaries Over Approval is a direct, psychologically grounded guide for people who are tired of overexplaining, overgiving, avoiding conflict, and abandoning themselves just to stay liked.This book goes beyond surface-level advice about “saying no.” It explores why approval can become tied to safety, why boundaries can feel ... Leer más

$8.99 USD o gratis con Kobo Plus

How much of your life is built around keeping other people comfortable?Boundaries Over Approval is a direct, psychologically grounded guide for people who are tired of overexplaining, overgiving, avoiding conflict, and abandoning themselves just to stay liked.This book goes beyond surface-level advice about “saying no.” It explores why approval can become tied to safety, why boundaries can feel
... Leer más
Nervous System Reset

A Practical Polyvagal Theory Guide to Heal Trauma, Reduce Anxiety and Regulate Emotions

de Robin Döring ...

You know what you should do. So why does your body keep reacting as if danger is everywhere?Nervous System Reset is a practical guide to understanding and regulating the survival responses behind anxiety, overwhelm, shutdown, people pleasing, emotional numbness, and chronic stress.Instead of treating your symptoms as character flaws, this book shows you how your nervous system moves between safety ... Leer más

$8.99 USD o gratis con Kobo Plus

You know what you should do. So why does your body keep reacting as if danger is everywhere?Nervous System Reset is a practical guide to understanding and regulating the survival responses behind anxiety, overwhelm, shutdown, people pleasing, emotional numbness, and chronic stress.Instead of treating your symptoms as character flaws, this book shows you how your nervous system moves between safety
... Leer más
Secure Love

Communication, Boundaries, and Emotional Safety That Make Relationships Last

de Robin Döring ...

Love is not enough if the relationship does not feel safe.Secure Love is a direct, practical guide to building relationships that can survive stress, conflict, vulnerability, and real life without turning into emotional warfare.This book goes beyond vague advice about “better communication.” It shows what secure relating actually looks like in everyday behavior, especially when both people are ... Leer más

$8.99 USD o gratis con Kobo Plus

Love is not enough if the relationship does not feel safe.Secure Love is a direct, practical guide to building relationships that can survive stress, conflict, vulnerability, and real life without turning into emotional warfare.This book goes beyond vague advice about “better communication.” It shows what secure relating actually looks like in everyday behavior, especially when both people are
... Leer más
Fawning Men

A Recovery Guide for People-Pleasing Men in Narcissistic and Emotionally Abusive Relationships

de Robin Döring ...

You are not “too nice.”You may have learned that keeping other people calm is the safest way to survive.Fawning Men is a direct, psychologically grounded recovery guide for men who lose themselves through people pleasing, overexplaining, rescuing, apologizing, conflict avoidance, and emotional overfunctioning, especially in narcissistic or emotionally abusive relationships.This book explores why ... Leer más

$8.99 USD o gratis con Kobo Plus

You are not “too nice.”You may have learned that keeping other people calm is the safest way to survive.Fawning Men is a direct, psychologically grounded recovery guide for men who lose themselves through people pleasing, overexplaining, rescuing, apologizing, conflict avoidance, and emotional overfunctioning, especially in narcissistic or emotionally abusive relationships.This book explores why
... Leer más
Shadow Child

Inner Child Healing, Shadow Work & Reparenting to Break Old Trauma Patterns

de Robin Döring ...

You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and ... Leer más

$8.99 USD o gratis con Kobo Plus

You grew up. Your nervous system did not forget.Shadow Child is a direct, psychologically grounded guide to understanding how childhood wounds continue to shape your relationships, self-worth, emotional reactions, attachment patterns, work, intimacy, and sense of identity.This book explores the part of you that learned very early what it had to become in order to feel safe, accepted, or loved, and
... Leer más
Audiolibro

Die Wunde in mir

Heilung von Vater- und Mutterwunden

de Robin Döring ...

Narrado por Christoph Neumann ...

Completo

9 hora 51 minutos

Manche Wunden entstehen lange bevor wir Worte für sie haben. Und manche begleiten uns bis weit ins Erwachsenenleben.Die Wunde in mir zeigt, wie frühe Erfahrungen mit Vater und Mutter unseren Selbstwert, unsere Beziehungen und unseren Umgang mit Nähe, Grenzen und Leistung prägen können. Emotionale Vernachlässigung, fehlende Anerkennung, Parentifizierung, übermäßige Anpassung oder unsichere Bindung ... Leer más

$17.99 USD o gratis con Kobo Plus

Manche Wunden entstehen lange bevor wir Worte für sie haben. Und manche begleiten uns bis weit ins Erwachsenenleben.Die Wunde in mir zeigt, wie frühe Erfahrungen mit Vater und Mutter unseren Selbstwert, unsere Beziehungen und unseren Umgang mit Nähe, Grenzen und Leistung prägen können. Emotionale Vernachlässigung, fehlende Anerkennung, Parentifizierung, übermäßige Anpassung oder unsichere Bindung
... Leer más
Audiolibro

Masken aus Licht

warum die falschen glänzen und die ehrlichen schweigen

de Robin Döring ...

Narrado por Luca-Jan Lamping ...

Completo

7 hora 10 minutos

Warum wirken manche Menschen so souverän, so moralisch, so beeindruckend und hinterlassen dennoch ein diffuses Gefühl von Enge, Schuld oder innerer Verwirrung?Warum stehen oft die Lauten im Mittelpunkt, während die Reflektierten zweifeln?Warum passen sich gerade die Sensiblen an und verlieren dabei Stück für Stück ihre eigene Stimme?"Masken aus Licht" ist eine schonungslose, psychologisch ... Leer más

$18.00 USD o gratis con Kobo Plus

Warum wirken manche Menschen so souverän, so moralisch, so beeindruckend und hinterlassen dennoch ein diffuses Gefühl von Enge, Schuld oder innerer Verwirrung?Warum stehen oft die Lauten im Mittelpunkt, während die Reflektierten zweifeln?Warum passen sich gerade die Sensiblen an und verlieren dabei Stück für Stück ihre eigene Stimme?"Masken aus Licht" ist eine schonungslose, psychologisch
... Leer más

Out of the Fog

de Dana Morningstar ...

Lying. Cheating. Manipulating.Will they ever change?What will it take to get through to them?They apologized, but will this time be different...or will they just get better at hiding what they are up to?This book will help you get out of the fog of confusion and into the clarity that you are looking for.FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often ... Leer más

$9.99 USD o gratis con Kobo Plus

Lying. Cheating. Manipulating.Will they ever change?What will it take to get through to them?They apologized, but will this time be different...or will they just get better at hiding what they are up to?This book will help you get out of the fog of confusion and into the clarity that you are looking for.FOG is an acronym that stands for "Fear, Obligation, and Guilt." These three emotions are often
... Leer más
The Fear Thesaurus: A Writer's Guide to What Holds Characters Back

de Becca Puglisi, Angela Ackerman ...

Series Libro 11 - Writers Helping Writers Series
Fear is a primal force, a built-in warning system alerting characters to danger. It can push them to protect themselves or trap them, making their deepest insecurities and past trauma loom larger than life. It’s also the underlying current fueling plot and arc—a struggle that must be faced and subdued for characters to reach their goals.PULL READERS IN BY TAPPING INTO DEEP HUMAN FEARSInside this ... Leer más

$6.99 USD

Fear is a primal force, a built-in warning system alerting characters to danger. It can push them to protect themselves or trap them, making their deepest insecurities and past trauma loom larger than life. It’s also the underlying current fueling plot and arc—a struggle that must be faced and subdued for characters to reach their goals.PULL READERS IN BY TAPPING INTO DEEP HUMAN FEARSInside this
... Leer más
Praising Boys Well

100 Tips for Parents and Teachers

de Elizabeth Hartley-Brewer ...

Boys need encouragement and praise to develop healthy self esteem, but they can also feel swamped and suffocated by what they see as constant commentary on their every move-and as a result they can be inclined to act out. How can parents strike the right balance between giving effective praise and not going overboard? How can we help our boys to feel proud without inspiring a false sense of ... Leer más

$9.99 USD

Boys need encouragement and praise to develop healthy self esteem, but they can also feel swamped and suffocated by what they see as constant commentary on their every move-and as a result they can be inclined to act out. How can parents strike the right balance between giving effective praise and not going overboard? How can we help our boys to feel proud without inspiring a false sense of
... Leer más
The Connection Playbook

A Practical Guide to Building Deep, Meaningful, Harmonious Relationships

de Andy Chaleff ...

Critics have praised The Connection Playbook for its profound impact:"A remarkable guide for anyone yearning for richer, more meaningful relationships." - Literary Titan ★★★★★"Far more than just a relationship manual... a commentary on understanding human behavior at its root level." - US Review"A must-read for a world emerging from the challenges of the Covid-19 pandemic." - Kirkus Reviews... ... Leer más

$7.99 USD

Critics have praised The Connection Playbook for its profound impact:"A remarkable guide for anyone yearning for richer, more meaningful relationships." - Literary Titan ★★★★★"Far more than just a relationship manual... a commentary on understanding human behavior at its root level." - US Review"A must-read for a world emerging from the challenges of the Covid-19 pandemic." - Kirkus Reviews...
... Leer más
Irritating the Ones You Love: The Down-and-Dirty Guide to Better Relationships

de Dr. Jeff Auerbach ...

Whether it's a sister who chews her food too loudly or a spouse who won't open up about his feelings, we all have those little irritations that threaten to damage our important relationships. Learn how to uncover the hidden attractions that keep drawing you toward conflict, tame your pet peeves, and avoid repeating past mistakes. This book will strengthen your relationships by helping you identify ... Leer más

$8.99 USD o gratis con Kobo Plus

Whether it's a sister who chews her food too loudly or a spouse who won't open up about his feelings, we all have those little irritations that threaten to damage our important relationships. Learn how to uncover the hidden attractions that keep drawing you toward conflict, tame your pet peeves, and avoid repeating past mistakes. This book will strengthen your relationships by helping you identify
... Leer más

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Recomendado para ti

“robin döring”

Boundaries Over Approval

Nervous System Reset

Secure Love

Fawning Men

Shadow Child

Die Wunde in mir

Masken aus Licht

La gente que leyó estos también disfrutó

Out of the Fog

The Fear Thesaurus: A Writer's Guide to What Holds Characters Back

Praising Boys Well

The Connection Playbook

Irritating the Ones You Love: The Down-and-Dirty Guide to Better Relationships

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