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  • Hooked

    Why we are addicted and how to break free

    de Talitha Fosh ...
    Winner of the 2024 NYC Big Book Award for the category of Addiction & Recovery.Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behavior cycles.We are constantly seeking ways to excite, soothe or distract our overactive brains, and it’s easy to get hooked in the process ... on social media, shopping ... Leer más

    $13.69 USD

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  • Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life

    de Sari Solden ...
    Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male.This pioneering book explores treatment ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Beyond Addiction

    How Science and Kindness Help People Change

    A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... Leer más

    $13.99 USD

  • The Addiction Recovery Skills Workbook

    Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

    **An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation.Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery!**Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you understand and take charge of drug and alcohol addiction.If you struggle with addiction, ... Leer más

    $14.99 USD

  • Sex Addiction 101

    A Basic Guide to Healing from Sex, Porn, and Love Addiction

    The number of affordable, easy links to pleasurable sexual online content is on the rise. Activity increases with the accessibility of technology. So, too, has sex addiction. People struggling with sex, porn, and love addiction typically have little understanding of this incredibly complicated disease. Sex Addiction 101 covers everything from what sexual addiction is and how it can best be treated ... Leer más

    $12.99 USD

  • Addictions Counseling

    A Practical and Comprehensive Guide for Counseling People with Addictions

    This wholly revised and updated edition of Addictions Counseling is widely read by professional counselors as well as ministers, teachers, and nurses. Topics include the counselor's role in recovery, treatment approaches, and sample treatment plans. ... Leer más

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  • Ptsd

    A Spouse's Perspective How to Survive in a World of Ptsd

    de Erica David ...
    Has PTSD invaded your world? Are you always walking on eggshells? Feel like nothing you do is right. Are you the victim of physical, emotional or verbal abuse? Are you in a relationship with someone who suffers from PTSD? Then this book is a must read for you. There is hope! So many spouses of PTSD sufferers have the false belief that nobody can understand what they are going through. Believe me ... Leer más

    $6.99 USD

  • Alcohol and You - How to Control and Stop Drinking

    Stop Drinking Books

    de Lewis David ...
    Series series Stop Drinking Books
    "Alcohol and You" includes everything you need to self-diagnose alcohol problems and find the solution that is right for you.The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you."Alcohol and You" does not judge you or ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • A Practical Guide to CBT

    From Stress to Strength

    Series series Practical Guide Series
    Overcome fears, manage negativity and improve your life.Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries into perspective and start to feel better, achieving and exceeding your goals.Clinical psychologists Clair Pollard and Elaine Iljon Foreman offer ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Self Harm

    The Path to Recovery

    "Self Harm: The Path to Recovery" is a comprehensive study of self harm written by Kate Middleton and Sara Garvie. The book clearly defines self harm and discusses its onset, development and opportunities for recovery. It also provides advice for those people who want to care for a sufferer.Academic literature and European surveys have suggested that Britain has higher levels of self-harm than ... Leer más

    $9.89 USD

  • When Your Child Has . . . ADD/ADHD

    *Get the Right Diagnosis *Understand Treatment Options *Help Your Child Focus

    ADD/ADHD is a complex disorder but getting the clear, concise information you need to help your child doesn't have to be a challenge. Written by the expert doctor team of clinical psychologist Rebecca Rutledge and pediatrician Vincent Ianelli, When Your Child Has . . . ADD/ADHD gives you the latest information and research in a straightforward, easy-to-understand manner. This important guide will ... Leer más

    $2.99 USD

  • How to Change Your Thinking About Depression

    Hazelden Quick Guides

    de Anonymous ...
    Series series A Hazelden Quick Guide
    Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Apply practical strategies from the latest expert research to change the way you think and react to feelings of depression.Do you (or does someone you know) have problems with depression? Have you been told that you might be depressed? We all have bad days and feel down from ... Leer más

    $2.99 USD