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  • How to Feel

    An Ancient Guide to Minding Our Emotions

    Series series Ancient Wisdom for Modern Readers
    A new translation of the Buddha’s teachings on mindfulness—and how it can help us to be less controlled by our emotionsTo feel is to suffer. But do we have to suffer as much as we do? Twenty-five hundred years ago, the Buddha discovered that practices of mindfully observing our feelings and emotions can help us gain some distance from them. In How to Feel, Maria Heim provides new translations of ... Leer más

    $12.99 USD

  • How to Lose Yourself

    An Ancient Guide to Letting Go

    Series series Ancient Wisdom for Modern Readers
    Inviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from sufferingFrom self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the ... Leer más

    $12.99 USD

  • Zombies on Kilimanjaro

    A Father/Son Journey Above the Clouds

    A father and son climb Mount Kilimanjaro. On the journey to the roof of Africa they traverse the treacherous terrain of fatherhood, divorce, dark secrets and old grudges, and forge an authentic adult relationship. The high-altitude trek takes them through some of the weirdest landscapes on the planet, and the final all-night climb to the frozen summit tests their endurance. On the way to the top ... Leer más

    $12.99 USD

  • Indestructible You

    Building a Self that Can't be Broken

    Indestructible You is a practical guidebook for making yourself so strong inside that life's relentless ups and downs cannot shake you and cannot break you. It will help you uncover the powerful, driving force of your true self, and let go of everything that holds you back. The book is based exercises and practices developed by Shai Tubali through his research and work guiding several hundred ... Leer más

    $9.99 USD

  • Savage Breast

    One Man's Search for the Goddess

    THE DA VINCI CODE tapped a deep fascination for the sacred feminine hidden at the heart of Christianity. Best-selling author Tim Ward digs deeper into this mystery, propelling the reader into the pre-Christian Goddess religions of the Mediterranean. Ward confronts tough questions * Are men threatened by the innate power of the feminine? * Why do men abuse, rape, and dominate women? Shouldnt loving ... Leer más

    $14.99 USD

  • What the Buddha Never Taught

    A 'Behind the Robes' Account of Life in a Thai Forest Monastery

    There is still a place in the jungles of Thailand, where you can leave it all behind... A cult classic and bestseller in the 1990s, What the Buddha Never Taught is a humorous "behind the robes" account of life inside one of the strictest jungle monasteries in Southeast Asia. In Pahnanachat, the monks keep the 227 rules laid down by the Buddha, including refraining from all killing. But how does a ... Leer más

    $15.99 USD

  • Audiolibro

    How to Lose Yourself

    An Ancient Guide to Letting Go

    Series series Ancient Wisdom for Modern Readers

    Completo

    2 hora 48 minutos

    Inviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from sufferingFrom self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    How to Feel

    An Ancient Guide to Minding Our Emotions

    de The Buddha ...
    Narrado por Mirai ...

    Completo

    2 hora 37 minutos

    To feel is to suffer. But do we have to suffer as much as we do? Twenty-five hundred years ago, the Buddha discovered that practices of mindfully observing our feelings and emotions can help us gain some distance from them. In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and ... Leer más

    $13.99 USD o gratis con Kobo Plus

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  • Food for the Heart

    The Collected Teachings of Ajahn Chah

    de Ajahn Chah ...
    Renowned for the beauty and simplicity of his teachings, Ajahn Chah was Thailand's best-known meditation teacher. His charisma and wisdom influenced many American and European seekers, and helped shape the American Vipassana community. This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, ... Leer más

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  • Saltwater Buddha

    A Surfer's Quest to Find Zen on the Sea

    de Jaimal Yogis ...
    Fed up with teenage life in the suburbs, Jaimal Yogis ran off to Hawaii with little more than a copy of Hermann Hesse's Siddhartha and enough cash for a surfboard. His journey is a coming-of-age saga that takes him from communes to monasteries, from the warm Pacific to the icy New York shore. Equal parts spiritual memoir and surfer's tale, this is a chronicle of finding meditative focus in the ... Leer más

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  • Everything Arises, Everything Falls Away

    Teachings on Impermanence and the End of Suffering

    de Ajahn Chah ...
    Traducido por Paul Breiter ...
    Powerful Buddhist teachings, demystified—from the spiritual mentor of Jon Kabat-Zinn, Sharon Salzberg, and Jack KornfieldPrevious books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of ... Leer más

    $16.99 USD

  • Who Ordered This Truckload of Dung?

    Inspiring Stories for Welcoming Life's Difficulties

    de Ajahn Brahm ...
    The 108 pieces in the international bestseller Who Ordered This Truckload of Dung? offer thoughtful commentary on everything from love and commitment to fear and pain. Drawing from his own life experience, as well as traditional Buddhist folk tales, author Ajahn Brahm uses over thirty years of spiritual growth as a monk to spin delightful tales that can be enjoyed in silence or read aloud to ... Leer más

    $12.35 USD