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Audiobook

Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

by Tim Spector ...

Narrated by Leighton Pugh ...

Unabridged

17 hours 53 min

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Read more

$21.99 USD

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper
... Read more
Audiobook

Diagnose Histaminintoleranz

Der verständliche Einstieg in Ernährung, Darmgesundheit und Wohlbefinden

by Catharina Olef ...

Narrated by Ramona (AI) ...

Unabridged

1 hour 50 min

Leidest du häufig unter unerklärlicher Erschöpfung, Migräne, Hautausschlag oder quälenden Verdauungsproblemen? Vielleicht hast du auch mit Schlafstörungen zu kämpfen und fragst dich schon lange, woher diese Beschwerden kommen. Wenn du kürzlich die Diagnose Histaminintoleranz erhalten hast oder einen konkreten Histaminintoleranz-Test planst, stehst du vermutlich vor vielen Fragen. Genau hier setzt ... Read more

$10.99 USD

Leidest du häufig unter unerklärlicher Erschöpfung, Migräne, Hautausschlag oder quälenden Verdauungsproblemen? Vielleicht hast du auch mit Schlafstörungen zu kämpfen und fragst dich schon lange, woher diese Beschwerden kommen. Wenn du kürzlich die Diagnose Histaminintoleranz erhalten hast oder einen konkreten Histaminintoleranz-Test planst, stehst du vermutlich vor vielen Fragen. Genau hier setzt
... Read more
Audiobook

Low Histamine Air Fryer Cookbook for MCAS Beginners

Quick Air Fryer Recipes for Mast Cell Activation Syndrome, Histamine Intolerance, Safe Food Lists, Fresh Meal Prep, and 30-Day Meal Plan

by Annelise Wrenlow ...

Narrated by Digital Voice Madelyn G ...

Unabridged

3 hours 56 min

This audiobook is narrated by a digital voice.Eating low histamine does not have to mean giving up quick, crispy, satisfying meals.Low Histamine Air Fryer Cookbook for MCAS Beginners is a simple, beginner-friendly guide created for readers who want practical meals that fit mast cell activation syndrome, histamine intolerance, food sensitivities, and busy everyday life. If you feel overwhelmed by ... Read more

$8.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Eating low histamine does not have to mean giving up quick, crispy, satisfying meals.Low Histamine Air Fryer Cookbook for MCAS Beginners is a simple, beginner-friendly guide created for readers who want practical meals that fit mast cell activation syndrome, histamine intolerance, food sensitivities, and busy everyday life. If you feel overwhelmed by
... Read more
Audiobook

The End of Food Allergy

The Science-Based Plan That Turns Food into Medicine

by Sloan Barnett, Kari Nadeau MD, PhD ...

Narrated by Maggi-Meg Reed ...

Unabridged

10 hours 35 min

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food ... Read more

$20.99 USD

A life-changing, research-based program that will end food allergies in children and adults forever.The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food
... Read more
Audiobook

Intrinsic Factor: Vitamin B12 Hilfe

Blutarmut Ursachen verstehen und Vitamin B12 Lebensmittel integrieren.

by Kim Sandmann ...

Narrated by Leonie (AI) ...

Unabridged

40 min

Fühlst du dich oft antriebslos, müde oder hast Konzentrationsschwierigkeiten? Vielleicht liegt die Ursache tiefer, als du vermutest. Vitamin B12 ist ein essenzieller Baustein für deine Gesundheit, doch viele Menschen wissen zu wenig über seine Aufnahme und Wirkung. Dieses Hörbuch liefert dir das notwendige Wissen, um Mangelerscheinungen effektiv vorzubeugen und deine Vitalität zurückzugewinnen.Im ... Read more

$4.99 USD

Fühlst du dich oft antriebslos, müde oder hast Konzentrationsschwierigkeiten? Vielleicht liegt die Ursache tiefer, als du vermutest. Vitamin B12 ist ein essenzieller Baustein für deine Gesundheit, doch viele Menschen wissen zu wenig über seine Aufnahme und Wirkung. Dieses Hörbuch liefert dir das notwendige Wissen, um Mangelerscheinungen effektiv vorzubeugen und deine Vitalität zurückzugewinnen.Im
... Read more
Audiobook

Pollen Allergy

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 20 min

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're just beginning to explore the world of allergies, ... Read more

$3.99 USD or Free with Kobo Plus

Pollen allergies, often referred to as hay fever or allergic rhinitis, are among the most common allergic conditions affecting people worldwide. As you hold this book in your hands, you may already be intimately familiar with the sneezing, itchy eyes, and relentless nasal congestion that accompany the arrival of spring or fall. Or perhaps you're just beginning to explore the world of allergies,
... Read more
Audiobook

The Complete Guide to Food Allergies in Adults and Children

by Scott H. Sicherer ...

Narrated by Jonathan Todd Ross ...

Unabridged

13 hours 3 min

The most complete guide to preventing, testing, living with, and treating food allergies in children and adults.In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies.Organized in an accessible Q&A format ... Read more

$25.99 USD or Free with Kobo Plus

The most complete guide to preventing, testing, living with, and treating food allergies in children and adults.In this comprehensive, evidence-based guide for adults and children with food allergies and those who care for them, Dr. Scott H. Sicherer provides all the critical information you need on preventing, testing, living with, and treating food allergies.Organized in an accessible Q&A format
... Read more
Audiobook

A Beginnerâ€™s Guide to Aromatherapy & Essential Oils: Recipes for Health and Healing

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

57 min

Want to Improve Your Overall Health and Well-Being?Want to Lose Weight, Overcome Anxiety, Defeat Depression & Stress?If you answered â€œYESâ€ to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you. Live Happier and Healthier with the Power of Essential Oils!Essential oils will not only help cure illnesses, they can help you lose weight ... Read more

$3.99 USD or Free with Kobo Plus

Want to Improve Your Overall Health and Well-Being?Want to Lose Weight, Overcome Anxiety, Defeat Depression & Stress?If you answered â€œYESâ€ to any of the above questions then you'll want to grab this guide and learn how essential oils might be right for you. Live Happier and Healthier with the Power of Essential Oils!Essential oils will not only help cure illnesses, they can help you lose weight
... Read more
Audiobook

Stop the Allergic Reaction Before It Starts

Allergies Are the Result of Adrenal Stress

by Kerri Ryan ...

Narrated by Steven Kumar ...

Unabridged

1 hour 15 min

There is no 'one size fits all' for allergy sufferers as each person has their own set of unique dietary needs. As if that wasn't enough of a challenge, these needs will also change over time. So, what worked in your 20's might not necessarily work in your 40's. For this reason, it is important to understand how the body works so that you can give it what it needs during these times of growth and ... Read more

$3.99 USD or Free with Kobo Plus

There is no 'one size fits all' for allergy sufferers as each person has their own set of unique dietary needs. As if that wasn't enough of a challenge, these needs will also change over time. So, what worked in your 20's might not necessarily work in your 40's. For this reason, it is important to understand how the body works so that you can give it what it needs during these times of growth and
... Read more
Audiobook

Low FODMAP Diet Cookbook for Beginners

Neutralizing Gut Distress Scientifically with Savory & IBS-Friendly Recipes [IV EDITION]

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 33 min

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding ... Read more

$19.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are IBS symptoms casting a dark shadow on your once-joyful culinary experiences?Do you yearn for a time when each meal was a heartfelt celebration, devoid of fear and uncertainty?Is it time to reshape your relationship with food, immersing in the pleasure of pain-free dining?This book transcends the boundaries of a mere cookbook—it's a beacon, guiding
... Read more
Audiobook

Allergieën verlichten

een ME Time van University of ME

by Igor van Kaam ...

Narrated by Igor van Kaam ...

Series Audiobook 4 - ME Time
Unabridged

42 min

Een ME-Time is een audiofragment met een speciale boodschap voor jouw bovenkamer. Ze helpen je even rustig te worden, nieuwe dingen te leren en inzichten te krijgen. Luister ME-Times wanneer je je even rustig kunt terugtrekken in een zittende of liggende houding.In deze ME Time leg ik je in podcast uit wat een allergie is en hoe je jouw allergische klachten zelf kunt beinvloeden. De ME Time bevat ... Read more

$24.15 USD

Een ME-Time is een audiofragment met een speciale boodschap voor jouw bovenkamer. Ze helpen je even rustig te worden, nieuwe dingen te leren en inzichten te krijgen. Luister ME-Times wanneer je je even rustig kunt terugtrekken in een zittende of liggende houding.In deze ME Time leg ik je in podcast uit wat een allergie is en hoe je jouw allergische klachten zelf kunt beinvloeden. De ME Time bevat
... Read more
Audiobook

Natural Solutions for Food Allergies and Food Intolerances

Scientifically Proven Remedies for Food Sensitivities

by Case Adams ...

Narrated by Digital Voice Archie G ...

Unabridged

12 hours 46 min

This audiobook is narrated by a digital voice.This is a deep dive into the science of what causes food allergies and intolerances of different types, and how it can be naturally reversed. Not anecdotal opinion, but proven science.Food allergies and food intolerances are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent ... Read more

$8.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.This is a deep dive into the science of what causes food allergies and intolerances of different types, and how it can be naturally reversed. Not anecdotal opinion, but proven science.Food allergies and food intolerances are increasing throughout the world, especially among developed countries. What is causing this dramatic increase? Can we prevent
... Read more
Audiobook

Allergy Relief: Step-by-step Plans to Strengthen Immunity, Control Triggers (Natural Strategies to Overcome Seasonal, Food, and Environmental Allergies for Clear Breathing and Better Living Every Day)

by Robert Anderson ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 11 min

This audiobook is narrated by a digital voice.Allergy Relief is a practical and easy-to-understand guide designed to help readers manage seasonal, food, and environmental allergies naturally and effectively.Instead of relying solely on medications, this book focuses on strengthening the immune system, identifying triggers, and creating daily habits that reduce allergic reactions. It empowers ... Read more

$4.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Allergy Relief is a practical and easy-to-understand guide designed to help readers manage seasonal, food, and environmental allergies naturally and effectively.Instead of relying solely on medications, this book focuses on strengthening the immune system, identifying triggers, and creating daily habits that reduce allergic reactions. It empowers
... Read more
Audiobook

Food Allergy Advocacy

Parenting and the Politics of Care

by Danya Glabau ...

Narrated by Melissa Redmond ...

Unabridged

8 hours 43 min

A detailed exploration of parents' fight for a safe environment for their kids, interrogating how race, class, and gender shape health advocacyThe success of food allergy activism in highlighting the dangers of foodborne allergens shows how illness communities can effectively advocate for the needs of their members. In Food Allergy Advocacy, Danya Glabau follows parents and activists as they fight ... Read more

$19.99 USD

A detailed exploration of parents' fight for a safe environment for their kids, interrogating how race, class, and gender shape health advocacyThe success of food allergy activism in highlighting the dangers of foodborne allergens shows how illness communities can effectively advocate for the needs of their members. In Food Allergy Advocacy, Danya Glabau follows parents and activists as they fight
... Read more
Audiobook

My House Is Killing Me!

A Complete Guide to a Healthier Indoor Environment (2nd Edition)

by Jeffrey C. May, Connie L. May ...

Narrated by Peter Lerman ...

Unabridged

15 hours 43 min

It's a world we barely see, but it is teeming with life. In the dust of a typical house, carpet beetles, mites, silverfish, and other creatures live and die, producing allergen-laden dust. Meanwhile, stinky mold, bacteria, and yeast lurk undetected in heating and cooling systems. Debris dispersed into the air from these organisms can cause runny noses, itchy eyes, coughing, headaches, and ... Read more

$24.99 USD

It's a world we barely see, but it is teeming with life. In the dust of a typical house, carpet beetles, mites, silverfish, and other creatures live and die, producing allergen-laden dust. Meanwhile, stinky mold, bacteria, and yeast lurk undetected in heating and cooling systems. Debris dispersed into the air from these organisms can cause runny noses, itchy eyes, coughing, headaches, and
... Read more
Audiobook

Super Health Boost, Power Health Hypnosis: 8 Hour Sleep Cycle Meditation

by Joel Thielke ...

Narrated by Catherine Perry ...

Unabridged

7 hours 46 min

It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful ... Read more

$11.99 USD or Free with Kobo Plus

It's time to give your immune system the love it needs-- while you sleep! This powerful 8 hour sleep program works with your REM cycle to bring you immune system health and body-revitalizing energy.This relaxing program helps you relax your mind and body for sleep while working with your brainwaves to help you create healthy habits for your body and mine, and increase immune system health.Powerful
... Read more
Audiobook

Der Ruf der Wildnis: Finde deine Freiheit

...Berge, die deine Seele Stärken und den Kopf befreien.

by Click Heaven ...

Narrated by Iapetus (AI) ...

Unabridged

44 min

Fühlst du dich überfordert vom Alltag? "Der Ruf der Wildnis" ist dein Schlüssel zu innerer Ruhe. Tauche ein in ein tiefes Naturerlebnis, das deine Seele stärkt und den Kopf befreit. Erlebe echten Stressabbau und gönne dir die längst überfällige Digitale Auszeit. Finde nachhaltigen Seelenfrieden und einen neuen Ausgleich. Lass die Wanderlust dich packen und spüre die wahre Freiheit, die nur die ... Read more

$5.99 USD

Fühlst du dich überfordert vom Alltag? "Der Ruf der Wildnis" ist dein Schlüssel zu innerer Ruhe. Tauche ein in ein tiefes Naturerlebnis, das deine Seele stärkt und den Kopf befreit. Erlebe echten Stressabbau und gönne dir die längst überfällige Digitale Auszeit. Finde nachhaltigen Seelenfrieden und einen neuen Ausgleich. Lass die Wanderlust dich packen und spüre die wahre Freiheit, die nur die
... Read more
Audiobook

Food Without Fear

Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities

by Ruchi Gupta, MD, MPH ...

Narrated by Ruchi Gupta, MD, MPH ...

Unabridged

11 hours 59 min

A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. ... Read more

$31.99 USD

A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER.
... Read more
Audiobook

Hormon-Klarheit - Dein Keto-Weg als Frau

Zyklusgerecht fasten: Für Energie, Fettverbrennung und PMS Linderung.

by Mike Kock ...

Narrated by Aoede (AI) ...

Unabridged

47 min

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du ... Read more

$5.99 USD

Fühlst du dich oft müde, gestresst und von PMS geplagt? "Hormon-Klarheit" ist dein Weg zu neuer Frauenenergie! Entdecke, wie du mit zyklusgerechtem Fasten und ketogenem Fasten als Frau deine Hormonbalance natürlich unterstützt. Lerne, Kohlenhydrate zu reduzieren, um deine Insulinsensitivität zu verbessern und nachhaltige PMS Linderung zu erfahren. Dieses Hörbuch zeigt dir, wie du
... Read more
Audiobook

Allergy-Free Kids

The Science-Based Approach to Preventing Food Allergies

by Robin Nixon Pompa ...

Narrated by Erin Bennett ...

Unabridged

3 hours 14 min

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter ... Read more

$17.99 USD

Based on recent groundbreaking studies that will change the way parents feed their children, Allergy-Free Kids is a revolutionary guide to preventing food allergies.When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter
... Read more
Audiobook

Аллергия: Жестокие игры иммунитета

by Тереза Макфейл, Тереза Макфейл ...

Narrated by Ольга Дель ...

Unabridged

13 hours 19 min

Миллиарды людей во всем мире страдают той или иной формой аллергии. Число аллергиков растет катастрофически, и это увеличивает моральную и физическую нагрузку не только на них самих, но и на их семьи, систему здравоохранения и общество в целом. Медицинский антрополог Тереза Макфейл решила разобраться в причинах недуга, почему он может быть смертельным и какой вред несет. Эта аудиокнига ... Read more

$6.99 USD or Free with Kobo Plus

Миллиарды людей во всем мире страдают той или иной формой аллергии. Число аллергиков растет катастрофически, и это увеличивает моральную и физическую нагрузку не только на них самих, но и на их семьи, систему здравоохранения и общество в целом. Медицинский антрополог Тереза Макфейл решила разобраться в причинах недуга, почему он может быть смертельным и какой вред несет. Эта аудиокнига
... Read more
Audiobook

Gut-Brain Connection, The

How Your Digestive Health Affects Your Mind

by Quinn Harvey Hunter ...

Narrated by Digital Voice Archie G ...

Unabridged

1 hour 43 min

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help ... Read more

$9.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover the powerful connection between your gut and mind in this straightforward guide to optimizing your mental and physical well-being. With practical tips on diet, exercise, and stress management, this book shows how nurturing your gut can transform your mood, mental clarity, and overall health. Learn how simple, science-backed strategies can help
... Read more
Audiobook

Gluten Free Cookbook

Embark on a Voyage of Satisfying Your Cravings with Tasty & Authentic Gluten-Free Recipes

by Sarah Roslin ...

Narrated by Digital Voice Mia G ...

Unabridged

5 hours 56 min

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free ... Read more

$19.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Is the quest for gluten-free gastronomy casting doubts on your culinary prowess?Ever reminisce about the days where every meal wasn't a puzzle of ingredient-checking?Are you set on turning the gluten-free challenge into an opportunity for culinary creativity and well-being?This book is not just a guide; it's your compass to a world where gluten-free
... Read more
Audiobook

Vibrational Therapy / Sound Healing

Take Your Sonic Vitamins with Solfeggio Frequencies, Singing Bowls, Chakra Balancing Music, Angelic Vibrations, OM Mantra Chants and Other Sound Therapies

by Healing Sounds for Autoimmune Disorders, Healing Sounds for Autoimmune Disorders ...

Narrated by Healing Sounds for Autoimmune Disorders ...

Unabridged

11 hours 56 min

There is an energy to life - and healing - and also to illness - that goes beyond the obvious lifestyle choices and medical solutions. The fundamental truth is that everything in the universe is in a state of vibration. These vibrations can manifest in the form of sound or electromagnetic frequencies. These energies influence all living things including your health in subtle but powerful ways - ... Read more

$27.99 USD or Free with Kobo Plus

There is an energy to life - and healing - and also to illness - that goes beyond the obvious lifestyle choices and medical solutions. The fundamental truth is that everything in the universe is in a state of vibration. These vibrations can manifest in the form of sound or electromagnetic frequencies. These energies influence all living things including your health in subtle but powerful ways -
... Read more

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