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Emotionally Healthy Discipleship

Moving from Shallow Christianity to Deep Transformation

by Peter Scazzero ...

Narrated by Peter Scazzero ...

Unabridged

8 hours 27 min

The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship...Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples.Traditional discipleship strategies ... Read more

$26.99 USD

The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship...Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples.Traditional discipleship strategies
... Read more
Audiobook

Audiobook

Lemon Moms: A Guide to Understand and Survive Maternal Narcissism

Why you can't please her, why she withholds love and affection, and why nothing you do is good enough. Why you can't win.

by Diane Metcalf ...

Narrated by Diane Metcalf ...

Series Audiobook 1 - Lemon Moms
Unabridged

5 hours 58 min

Healing Begins with AwarenessAre you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? This book is your guide to finding the exit and stepping into the light of self-love and acceptance.You've been conditioned to neglect your own needs, seek validation from others, and constantly put yourself last.You are not alone.The ... Read more

$9.99 USD or Free with Kobo Plus

Healing Begins with AwarenessAre you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? This book is your guide to finding the exit and stepping into the light of self-love and acceptance.You've been conditioned to neglect your own needs, seek validation from others, and constantly put yourself last.You are not alone.The
... Read more
Audiobook

Audiobook

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

by Sasha Hamdani, MD ...

Narrated by Sasha Hamdani, MD, William Dodson ...

Unabridged

8 hours 22 min

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Read more

$24.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
... Read more
Audiobook

Audiobook

Manipulation and Dark Psychology

Understand Dark Psychology Secrets and Read Body Language to Identify a Narcissist. Learn Body Language, How to Read People and Analyze Others

by John Mind, Sigmund Foster ...

Narrated by Sigmund Foster, Jordan Bloom ...

Unabridged

3 hours 27 min

If you want influence others or if you want understand body language, then keep reading…Dark Psychology is all around you; Learn to Defend Yourself and Take Advantage of its Principles.This book is designed to help those who are taken advantage of and to give those people a leg up on the “competition”, so to speak. This book is designed to help boost your awareness of these types of dynamics so ... Read more

$9.95 USD or Free with Kobo Plus

If you want influence others or if you want understand body language, then keep reading…Dark Psychology is all around you; Learn to Defend Yourself and Take Advantage of its Principles.This book is designed to help those who are taken advantage of and to give those people a leg up on the “competition”, so to speak. This book is designed to help boost your awareness of these types of dynamics so
... Read more
Audiobook

Audiobook

Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by Daniel Amen ...

Narrated by Jim Frangione ...

Unabridged

15 hours 8 min

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... Read more

$25.99 USD or Free with Kobo Plus

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love
... Read more
Audiobook

Audiobook

Hold Me Tight

Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson ...

Narrated by Helen Keeley ...

Series Audiobook 1 - The Dr. Sue Johnson Collection
Unabridged

8 hours 47 min

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Read more

$24.99 USD

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and
... Read more
Audiobook

Audiobook

How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

by Joanna Faber, Julie King ...

Narrated by Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope ...

Unabridged

10 hours 8 min

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Read more

$25.99 USD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... Read more
Audiobook

Audiobook

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

by Judson Brewer MD, PhD ...

Narrated by Judson Brewer MD, PhD ...

Unabridged

7 hours 20 min

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this ... Read more

$17.50 USD

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this
... Read more
Audiobook

Audiobook

Running On Empty

Overcome Your Childhood Emotional Neglect

by Jonice Webb, Ph.D ...

Narrated by Karen White ...

Unabridged

7 hours 46 min

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Read more

$20.99 USD or Free with Kobo Plus

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into
... Read more
Audiobook

Audiobook

It's Not Supposed to Be This Way

Finding Unexpected Strength When Disappointments Leave You Shattered

by Lysa TerKeurst ...

Narrated by Lysa TerKeurst, Jolene Barto ...

Unabridged

6 hours 20 min

READ BY THE AUTHOR | Also i****ncludes an exclusive interview with Lysa!NEW YORK TIMES BESTSELLERFind hope and assurance in God's faithfulness when it feels like your world is crumbling.New York Times bestselling author Lysa TerKeurst invites you into her own journey, amid heart-shattering circumstances, and shows you how to live assured when life doesn't turn out how you e... ... Read more

$23.99 USD

READ BY THE AUTHOR | Also i****ncludes an exclusive interview with Lysa!NEW YORK TIMES BESTSELLERFind hope and assurance in God's faithfulness when it feels like your world is crumbling.New York Times bestselling author Lysa TerKeurst invites you into her own journey, amid heart-shattering circumstances, and shows you how to live assured when life doesn't turn out how you e...
... Read more
Audiobook

Audiobook

Shift

Managing Your Emotions--So They Don't Manage You

by Ethan Kross ...

Narrated by Ethan Kross ...

Unabridged

6 hours 48 min

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Read more

$20.00 USD

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant
... Read more
Audiobook

Audiobook

Authentic Happiness

Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

by Martin E. P. Seligman ...

Narrated by John Dossett ...

Abridged

4 hours 25 min

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and ... Read more

$17.99 USD

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and
... Read more
Audiobook

Audiobook

The Hunger Habit

Why We Eat When We're Not Hungry and How to Stop

by Judson Brewer MD, PhD ...

Narrated by Judson Brewer MD, PhD ...

Unabridged

8 hours 41 min

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out ... Read more

$20.00 USD

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out
... Read more
Audiobook

Audiobook

How to Be Less Miserable

End the Negative Mind Loops and Find Joy

by Lybi Ma ...

Narrated by Emily Woo Zeller ...

Unabridged

6 hours 28 min

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Read more

$22.95 USD or Free with Kobo Plus

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... Read more
Audiobook

Audiobook

Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

by Kristin Neff, Christopher Germer ...

Narrated by Christopher Germer ...

Unabridged

8 hours 51 min

"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give."Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout- ... Read more

$17.99 USD or Free with Kobo Plus

"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give."Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout-
... Read more
Audiobook

Audiobook

Adult Daughters of Narcissistic Mothers

Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

by Stephanie M. Kriesberg, PsyD ...

Narrated by Linda Jones ...

Unabridged

5 hours 48 min

Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal ... Read more

$18.99 USD or Free with Kobo Plus

Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal
... Read more
Audiobook

Audiobook

Why Does Everybody Hate Me?

Living and Loving with Rejection Sensitivity Dysphoria

by Alex Partridge ...

Narrated by Alex Partridge ...

Unabridged

5 hours 52 min

The No. 1 Sunday Times Bestselling Guide to ADHD, Rejection Sensitive Dysphoria (RSD) and emotional resilience from the host of the ADHD Chatter podcast."This book is life changing, I don't say this lightly... it's one you will pick up again in future to remind you of the tools to use like a guide."⭐⭐⭐⭐⭐ Reader Review"This is such a beautiful and important book, and I'm so glad I bought it. I can ... Read more

$31.99 USD

The No. 1 Sunday Times Bestselling Guide to ADHD, Rejection Sensitive Dysphoria (RSD) and emotional resilience from the host of the ADHD Chatter podcast."This book is life changing, I don't say this lightly... it's one you will pick up again in future to remind you of the tools to use like a guide."⭐⭐⭐⭐⭐ Reader Review"This is such a beautiful and important book, and I'm so glad I bought it. I can
... Read more
Audiobook

Audiobook

Balancing Our Chakra System For Emotional And Spiritual Healing

by Anodea Judith, Ph.D. ...

Narrated by Justine Willis Toms ...

Unabridged

57 min

Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. It also relates to our chakra system, which comprises the organizational centers in the body. Here she takes us through the seven chakra centers and how we can work more effectively with them. ... Read more

$1.99 USD or Free with Kobo Plus

Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. It also relates to our chakra system, which comprises the organizational centers in the body. Here she takes us through the seven chakra centers and how we can work more effectively with them.
... Read more
Audiobook

Audiobook

Dealing with Feeling

Use Your Emotions to Create the Life You Want

by Marc Brackett, Ph.D. ...

Narrated by Marc Brackett, Ph.D. ...

Unabridged

8 hours 43 min

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In ... Read more

$24.99 USD

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In
... Read more
Audiobook

Audiobook

Listening When Parts Speak

A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom

by Tamala Floyd LCSW ...

Narrated by Tamala Floyd LCSW ...

Unabridged

8 hours 33 min

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that ... Read more

$21.99 USD

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that
... Read more
Audiobook

Audiobook

Setting Boundaries

by Rebecca Ray ...

Narrated by Rebecca Ray ...

Unabridged

8 hours 29 min

Setting Boundaries is not just about saying 'no'.It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others.Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.Many of us, raised ... Read more

$19.08 USD

Setting Boundaries is not just about saying 'no'.It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others.Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.Many of us, raised
... Read more
Audiobook

Audiobook

Undoing Aloneness and the Transformation of Suffering Into Flourishing

AEDP 2.0

Narrated by Angela Scappatura ...

Unabridged

16 hours 52 min

This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in ... Read more

$30.99 USD or Free with Kobo Plus

This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in
... Read more
Audiobook

Audiobook

Dodging Energy Vampires

An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

by Christiane Northrup M.D. ...

Narrated by Christiane Northrup M.D. ...

Unabridged

6 hours 16 min

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest ... Read more

$15.00 USD

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest
... Read more
Audiobook

Audiobook

How to Stop Negative Thinking

The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk

by Chase Hill ...

Narrated by Dave Thackara ...

Unabridged

3 hours 33 min

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your ... Read more

$14.95 USD or Free with Kobo Plus

There is a massive amount of shame that comes with negative thinking. You blame yourself for the intrusive thoughts that blindside you. You feel guilty for not being more optimistic. It’s time to stop.Negative thinking isn’t as simple as looking at the glass half empty. It is a debilitating mindset that seeps into every area of your life.Negative thinking happens automatically – it’s not your
... Read more

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