Health in Health & Well Being & Nonfiction Audiobooks

Audiobook

Personalized Autism Nutrition Plan, The

Nourishing Hope for Kids with ASD, ADHD, Anxiety, and Neurodevelopmental Delays

by Julie S. Matthews, MS, Elisa Song, MD ...

Narrated by Aasne Vigesaa ...

Unabridged

Create the right diet to support your child with autism or other neurodevelopmental delays through this step-by-step guide to optimal nutrition for their unique needs.If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help.This groundbreaking book offers the ... Read more

$42.99 USD

Create the right diet to support your child with autism or other neurodevelopmental delays through this step-by-step guide to optimal nutrition for their unique needs.If your child with autism spectrum disorder struggles with common symptoms such as irritability, anxiety, stimming, or gastrointestinal upset, you are not alone—and you are not powerless to help.This groundbreaking book offers the
... Read more
Audiobook

All Tangled Up in Autism and Chronic Illness

A guide to navigating multiple conditions

by Charli Clement ...

Narrated by Charli Clement ...

Unabridged

6 hours 31 min

In this ground-breaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person.From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical ... Read more

$31.99 USD

In this ground-breaking debut, Charli Clement combines their own experiences alongside unique short profiles from individuals with chronic illness, to provide an intimate and insightful look at the complexities of living as an autistic and chronically ill person.From navigating your diagnosis and healthcare, learning how to manage pain and your own sensory needs to dealing with ableism, medical
... Read more
Audiobook

Being Julia - A Personal Account of Living with Pathological Demand Avoidance

by Ruth Fidler, Julia Daunt ...

Narrated by Rachel Capell ...

Unabridged

6 hours 28 min

Diagnosed with Pathological Demand Avoidance (PDA) at aged 12 and writing this memoir at age 37, Julia Daunt depicts the ins and out of PDA and its symptoms, while maintaining a positive outlook on what is possible to achieve. Co-written with professional specialist Ruth Fidler, it covers how PDA impacts Julia's life, including meltdowns, sensory issues and communication in relationships.Including ... Read more

$31.99 USD

Diagnosed with Pathological Demand Avoidance (PDA) at aged 12 and writing this memoir at age 37, Julia Daunt depicts the ins and out of PDA and its symptoms, while maintaining a positive outlook on what is possible to achieve. Co-written with professional specialist Ruth Fidler, it covers how PDA impacts Julia's life, including meltdowns, sensory issues and communication in relationships.Including
... Read more
Audiobook

The Age Fix

A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger

by Anthony Youn, MD ...

Narrated by Anthony Youn, MD ...

Unabridged

9 hours 33 min

The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can ... Read more

$27.99 USD

The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn.Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can
... Read more
Audiobook

Navigating PDA in America

A Framework to Support Anxious, Demand-Avoidant Autistic Children, Teens and Young Adults

by Ruth Fidler, Diane Gould ...

Narrated by Katherine Fenton ...

Unabridged

6 hours 19 min

Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child better. Many described how, having found traditional parenting and behavioral techniques made things worse instead of better, they felt judged and ... Read more

$31.99 USD

Although Pathological Demand Avoidance (PDA) has been a recognized autistic profile in the UK for some time, awareness is still growing in America. When parents first learn about it they talk about having a lightbulb moment of understanding their child better. Many described how, having found traditional parenting and behavioral techniques made things worse instead of better, they felt judged and
... Read more
Audiobook

Bimbo

THE INSTANT #1 SUNDAY TIMES BESTSELLER, How to Ditch the Labels that Hold Women Back and Reclaim Your Confidence

by Ashley James ...

Narrated by Ashley James ...

Unabridged

8 hours 47 min

**Brought to you by Penguin.Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do.**Whether it’s on the sofa of ITV’s This Morning or online, Ashley James is a fierce advocate for women. In Bimbo, she unpacks the labels that box women ... Read more

$18.99 USD

**Brought to you by Penguin.Bossy. Frigid. Spinster. Sl*t. Mumsy. Milf. Bimbo. The English language has a seemingly infinite number of judgemental and hypocritical words to describe women and their life choices. We can't win, no matter what we do.**Whether it’s on the sofa of ITV’s This Morning or online, Ashley James is a fierce advocate for women. In Bimbo, she unpacks the labels that box women
... Read more
Audiobook

Weightless

A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

by Rocio Salas-Whalen MD ...

Narrated by Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead ...

Unabridged

7 hours 16 min

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Read more

$20.99 USD

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not
... Read more
Audiobook

BDSM For Beginners

Everything New Subs and Doms Need to Know About BDSM (4 Book Collection)

by Melissa Beach, More Sex More Fun Book Club ...

Narrated by Nicole Rene ...

Series Audiobook 8 - BDSM For Beginners
Unabridged

5 hours 11 min

- This updated edition features improved narration and new content -Pain and pleasure. Punishment and reward. Is that what BDSM is all about?It's a big misconception that BDSM is all about punishing the sub. BDSM is a safe sexual role-playing game between you and your partner. Adding just a small dose of BDSM lets you explore your kinky side in new ways.This 4-in-1 book, including the following ... Read more

$12.99 USD or Free with Kobo Plus

- This updated edition features improved narration and new content -Pain and pleasure. Punishment and reward. Is that what BDSM is all about?It's a big misconception that BDSM is all about punishing the sub. BDSM is a safe sexual role-playing game between you and your partner. Adding just a small dose of BDSM lets you explore your kinky side in new ways.This 4-in-1 book, including the following
... Read more
Audiobook

Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

by Daniel Amen ...

Narrated by Jim Frangione ...

Unabridged

15 hours 8 min

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... Read more

$25.99 USD or Free with Kobo Plus

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love
... Read more
Audiobook

Whole

Rethinking the Science of Nutrition

by T. Colin Campbell PhD, Howard Jacobson PhD ...

Narrated by Don Hagen ...

Unabridged

11 hours 10 min

What happens when you eat an apple? The answer is vastly more complex than you imagine.Whole, a New York Times bestseller and an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, is a scientific tour de force with powerful implications for our health and for our world.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are ... Read more

$19.99 USD

What happens when you eat an apple? The answer is vastly more complex than you imagine.Whole, a New York Times bestseller and an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, is a scientific tour de force with powerful implications for our health and for our world.Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are
... Read more
Audiobook

The Gut-Immune Connection

How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health

by Emeran Mayer ...

Narrated by Charles Constant ...

Unabridged

6 hours 32 min

From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role ... Read more

$23.99 USD

From one of today’s leading experts on the emerging science of the microbiome-brain communication, comes a ground-breaking book that offersevidence that diet- and lifestyle-induced changes in the gut-microbiome play a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, Dr. Emeran Mayer, offered groundbreaking evidence of the critical role
... Read more
Audiobook

The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

by Gladys McGarey, M.D. ...

Narrated by Elizabeth Wiley ...

Unabridged

8 hours 55 min

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical ... Read more

$24.99 USD

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical
... Read more
Audiobook

Herbal Medicine

The Best of Herbalism and Herbology. Boost your Health with Natural and Powerful Remedies

by Joshua Blake ...

Narrated by David Martin ...

Unabridged

4 hours 2 min

Herbal remedies have carved their own niche in today's medical world because they have been found to be as effective as pharmaceutical remedies; probably even better. Moreover, herbal remedies are relatively affordable compared to pharmaceuticals. It is also good to know some of the best herbal remedies for common illnesses.We Live In The Internet Age, Where It's Easy For Just About Anyone To Give ... Read more

$12.99 USD or Free with Kobo Plus

Herbal remedies have carved their own niche in today's medical world because they have been found to be as effective as pharmaceutical remedies; probably even better. Moreover, herbal remedies are relatively affordable compared to pharmaceuticals. It is also good to know some of the best herbal remedies for common illnesses.We Live In The Internet Age, Where It's Easy For Just About Anyone To Give
... Read more
Audiobook

Super Brain

Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being

by Rudolph E. Tanzi Ph.D., Deepak Chopra M.D. ...

Narrated by Shishir Kurup ...

Unabridged

11 hours 37 min

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a ... Read more

$20.99 USD

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth.Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s, have merged their wisdom and expertise for a
... Read more
Audiobook

Discovering Night Falls: Bedtime Stories To Help You Fall Asleep

8 Hours of Sleepy Stories for Adults

by Sleepiest ...

Narrated by Geoffrey Austin Newland ...

Unabridged

7 hours 54 min

Discovering Night Falls is a collection of soothing bedtime stories designed to help you relax, unwind, and fall asleep more easily.Set beside a quiet, luminescent waterfall hidden amongst ancient pines, these calming sleepy stories invite you into the fantasy world of Night Falls - a place where time slows, the fire burns low and steady, and the boundary between the ordinary and the magical ... Read more

$19.99 USD or Free with Kobo Plus

Discovering Night Falls is a collection of soothing bedtime stories designed to help you relax, unwind, and fall asleep more easily.Set beside a quiet, luminescent waterfall hidden amongst ancient pines, these calming sleepy stories invite you into the fantasy world of Night Falls - a place where time slows, the fire burns low and steady, and the boundary between the ordinary and the magical
... Read more
Audiobook

Dreaming of Night Falls: Bedtime Stories for Adults

8 Hours of Relaxing Short Stories to Help You Sleep

by Sleepiest ...

Narrated by Geoffrey Austin Newland ...

Unabridged

7 hours 23 min

Dreaming of Night Falls is the third collection of calming bedtime stories for adults from Sleepiest & Geoffrey Austin Newland - created to help quiet the mind, ease the body, and guide you gently toward sleep.Narrated in Geoffrey's soft Scottish voice, each story unfolds slowly and peacefully, carrying you from the warmth of the fireside into a world that moves at its own unhurried pace. Travel ... Read more

$11.99 USD or Free with Kobo Plus

Dreaming of Night Falls is the third collection of calming bedtime stories for adults from Sleepiest & Geoffrey Austin Newland - created to help quiet the mind, ease the body, and guide you gently toward sleep.Narrated in Geoffrey's soft Scottish voice, each story unfolds slowly and peacefully, carrying you from the warmth of the fireside into a world that moves at its own unhurried pace. Travel
... Read more
Audiobook

Fast. Feast. Repeat.

The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

by Gin Stephens ...

Narrated by Gin Stephens, Brittany Pressley, Greg Cooler ...

Unabridged

11 hours 19 min

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds ... Read more

$26.99 USD

**The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!**Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds
... Read more
Audiobook

Allen Carr's Easy Way to Quit Vaping

Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

by Allen Carr, John Dicey ...

Narrated by Helen Keeley ...

Series series Allen Carr's Easyway
Unabridged

6 hours 34 min

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle. ... Read more

$24.99 USD or Free with Kobo Plus

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle.
... Read more
Audiobook

Natural Extreme Weight Loss Hypnosis

Burn Fat, Feel Healthier, and Achieve Your Ideal Weight Effortlessly

by Aloharmony, Kike Santander ...

Narrated by Hannah Patterson ...

Unabridged

5 hours 30 min

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced ... Read more

$14.99 USD or Free with Kobo Plus

Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced
... Read more
Audiobook

Dark Feminine Energy After Heartbreak

How to Stop Chasing, Heal From Situationships, Reclaim Your Power, and Become Magnetic Without Playing Games

by Veronica Mau ...

Narrated by Veronica Mau ...

Unabridged

1 hour 34 min

Are you tired of chasing someone who gives you just enough attention to keep you hoping, but never enough consistency to make you feel safe?Do you want to heal from heartbreak, reclaim your power, and become magnetic again without playing games or pretending you do not care?Dark Feminine Energy After Heartbreak is a warm, non-toxic self-help guide for women who are ready to stop chasing, break ... Read more

$9.99 USD or Free with Kobo Plus

Are you tired of chasing someone who gives you just enough attention to keep you hoping, but never enough consistency to make you feel safe?Do you want to heal from heartbreak, reclaim your power, and become magnetic again without playing games or pretending you do not care?Dark Feminine Energy After Heartbreak is a warm, non-toxic self-help guide for women who are ready to stop chasing, break
... Read more
Audiobook

Salt Sugar Fat

How the Food Giants Hooked Us

by Michael Moss ...

Narrated by Scott Brick ...

Unabridged

14 hours 34 min

“If you had any doubt as to the food industry’s complicity in our obesity epidemic, it will evaporate when you read this book.”—The Washington Post#1 NEW YORK TIMES BESTSELLER • JAMES BEARD AWARD WINNER • In this “propulsively written [and] persuasively argued” (The Boston Globe) exposé, a Pulitzer Prize–winning investigative reporter uncovers an insidious truth: food companies are deliberately ... Read more

$22.99 USD

“If you had any doubt as to the food industry’s complicity in our obesity epidemic, it will evaporate when you read this book.”—The Washington Post#1 NEW YORK TIMES BESTSELLER • JAMES BEARD AWARD WINNER • In this “propulsively written [and] persuasively argued” (The Boston Globe) exposé, a Pulitzer Prize–winning investigative reporter uncovers an insidious truth: food companies are deliberately
... Read more
Audiobook

Calmer, Easier, Happier Parenting

The Revolutionary Programme That Transforms Family Life

by Noël Janis-Norton ...

Narrated by Noël Janis-Norton ...

Unabridged

12 hours 10 min

Simple strategies for a happier home and more cooperative kids.For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask.When children are at their best, it is easy to get along with them ... Read more

$16.99 USD

Simple strategies for a happier home and more cooperative kids.For children aged 3-13.Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask.When children are at their best, it is easy to get along with them
... Read more
Audiobook

How to Be a Calm Parent

Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

by Sarah Ockwell-Smith ...

Narrated by Sarah Ockwell-Smith ...

Unabridged

6 hours 26 min

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Read more

$24.99 USD

An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many
... Read more
Audiobook

Bible Bedtime Stories for Women

Peaceful Nights Filled with Faith, Hope, and God’s Love

by Sleeptime Publications ...

Narrated by Digital Voice Mary G ...

Series Audiobook 9 - Peaceful Faith Stories
Unabridged

4 hours 30 min

This audiobook is narrated by a digital voice.Let God’s love be the last thing on your mind before you sleep—and the first peace you feel in your soul. ✨Do you lie awake at night, your thoughts racing and your heart longing for comfort? Are you craving rest—not just for your body, but for your spirit?Bible Bedtime Stories for Women is your nightly invitation to step into the quiet presence of God ... Read more

$14.99 USD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Let God’s love be the last thing on your mind before you sleep—and the first peace you feel in your soul. ✨Do you lie awake at night, your thoughts racing and your heart longing for comfort? Are you craving rest—not just for your body, but for your spirit?Bible Bedtime Stories for Women is your nightly invitation to step into the quiet presence of God
... Read more

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