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What to Do with Everything You Own to Leave the Legacy You Want

From-the-Heart Estate Planning for Everyone, Whatever Your Financial Situation

by Marni Jameson ...

You can't take it with you, but you can ensure that what you leave behind has value and meaning.Whether you want the fruits of your life's work to benefit your family, the environment, science, human rights, the arts, your church, or another cause dear to you, one thing is certain: It won't happen unless you plan. What to Do with Everything You Own to Leave the Legacy You Want is a step-by-step, ... Read more

$1.99 USD or Free with Kobo Plus

You can't take it with you, but you can ensure that what you leave behind has value and meaning.Whether you want the fruits of your life's work to benefit your family, the environment, science, human rights, the arts, your church, or another cause dear to you, one thing is certain: It won't happen unless you plan. What to Do with Everything You Own to Leave the Legacy You Want is a step-by-step,
... Read more
The New Long Life

A Framework for Flourishing in a Changing World

by Andrew J. Scott, Lynda Gratton ...

A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life."Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations FailSmart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted ... Read more

$1.99 USD or Free with Kobo Plus

A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life."Wonderful . . . This thought-provoking book is a must-read." Daron Acemoglu, New York Times bestselling co-author of Why Nations FailSmart new technologies. Longer, healthier lives. Human progress has risen to great heights, but at the same time it has prompted
... Read more
The Stimulated Mind

Future-Proof Your Brain from Dementia and Stay Sharp at Any Age

by Dr. Tommy Wood ...

**Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of neuroscience and performance, helping people build more resilient bodies and more durable minds. The Stimulated Mind is a hopeful and ... Read more

Was $13.99 USD Now $1.99 USD

**Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of neuroscience and performance, helping people build more resilient bodies and more durable minds. The Stimulated Mind is a hopeful and
... Read more
The Gift of Years

Growing Older Gracefully

by Joan Chittister ...

Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. ... Read more

$10.99 USD

Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.
... Read more
Plant-Powered Seniors

Nutrition Essentials and Easy Recipes for Adults 50+

by Brenda Davis, R.D., Vesanto Melina, M.S., R.D., Charlyn Black, M.D., Sc.D. ...

A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Written by award-winning authorities in the world of plant-based nutrition, Plant-Powered Seniors speaks directly to older adults who are curious about—or already committed to— plant-based eating. It ... Read more

$14.99 USD

A practical guide for adults 50+ that shows how a whole-food, plant-based lifestyle can support healthy aging, prevent disease, and make everyday eating simpler, more enjoyable, and deeply nourishing.Written by award-winning authorities in the world of plant-based nutrition, Plant-Powered Seniors speaks directly to older adults who are curious about—or already committed to— plant-based eating. It
... Read more
At Peace

Choosing a Good Death After a Long Life

by Samuel Harrington ...

The authoritative, informative, and reassuring guide on end-of-life care for our aging population.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system, results in the majority of elderly patients misguidedly dying in institutions. Many undergo painful procedures ... Read more

$15.19 USD

The authoritative, informative, and reassuring guide on end-of-life care for our aging population.Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system, results in the majority of elderly patients misguidedly dying in institutions. Many undergo painful procedures
... Read more
Necessary Losses

The Loves Illusions Dependencies and Impossible Ex

by Judith Viorst ...

From grief and mourning to aging and relationships, poet and Redbook contributor Judith Viorst presents a thoughtful and researched study in this examination of love, loss, and letting go.Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life’s inevitabilities.In Necessary Losses, Judith Viorst turns her considerable ... Read more

$15.99 USD

From grief and mourning to aging and relationships, poet and Redbook contributor Judith Viorst presents a thoughtful and researched study in this examination of love, loss, and letting go.Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life’s inevitabilities.In Necessary Losses, Judith Viorst turns her considerable
... Read more
Living the Life Unexpected

How to find hope, meaning and a fulfilling future without children

by Jody Day ...

‘The book to recommend to patients when they face coming to terms with unavoidable childlessness.' – British Medical JournalIn Living the Life Unexpected, Jody Day addresses the experience of involuntary childlessness and provides a powerful, practical guide to help those negotiating a future without children come to terms with their grief; a grief that is only just beginning to be recognized by ... Read more

$11.99 USD

‘The book to recommend to patients when they face coming to terms with unavoidable childlessness.' – British Medical JournalIn Living the Life Unexpected, Jody Day addresses the experience of involuntary childlessness and provides a powerful, practical guide to help those negotiating a future without children come to terms with their grief; a grief that is only just beginning to be recognized by
... Read more
Brain Rules for Aging Well

10 Principles for Staying Vital, Happy, and Sharp

by John Medina ...

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style.With so many discoveries over the years, science ... Read more

$20.99 USD or Free with Kobo Plus

How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts, and the prescription to age well, in his signature engaging style.With so many discoveries over the years, science
... Read more
No One Has Seen It All

Lessons for Living Well from Nearly a Century of Good Taste

by Betty Halbreich ...

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.For half a century, Betty Halbreich curated wardrobes and bore witness to the vicissitudes of life as Bergdorf Goodman’s original personal shopper. Of course, visitors to the store were ... Read more

$12.99 USD

From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best.For half a century, Betty Halbreich curated wardrobes and bore witness to the vicissitudes of life as Bergdorf Goodman’s original personal shopper. Of course, visitors to the store were
... Read more
Between a Rock and a Hot Place

Why Fifty Is the New Fifty

by Tracey Jackson ...

"Laugh-out-loud funny."— O, the Oprah magazine"Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense.... Between a Rock and a Hot Place is more than a good read, it's good company."—John Berendt, author of Midnight in the Garden of Good and EvilHollywood screenwriter Tracey Jackson ( The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles ... Read more

$11.99 USD or Free with Kobo Plus

"Laugh-out-loud funny."— O, the Oprah magazine"Tracey Jackson confronts the speed bumps of life with wit, brilliant insights, and...common sense.... Between a Rock and a Hot Place is more than a good read, it's good company."—John Berendt, author of Midnight in the Garden of Good and EvilHollywood screenwriter Tracey Jackson ( The Guru, Ashes to Ashes, The Other End of the Line, The Ivy Chronicles
... Read more
What Fresh Hell Is This?

Perimenopause, Menopause, Other Indignities, and You

by Heather Corinna ...

An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X.**"Heather Corinna Makes Menopause Accessible, Hilarious, and Queer AF." —**AutostraddleDid you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That ... Read more

$11.99 USD

An informative, blisteringly funny, somewhat cranky and always spot-on guide to perimenopause and menopause by the award-winning sex ed/health educator and author of S.E.X.**"Heather Corinna Makes Menopause Accessible, Hilarious, and Queer AF." —**AutostraddleDid you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That
... Read more
Super Human

The Bulletproof Plan to Age Backward and Maybe Even Live Forever

by Dave Asprey ...

Series Book 5 - Bulletproof
From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find ... Read more

$10.99 USD

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging and longevity that will help you up your game at any age.** New York Times Bestseller **Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find
... Read more
From Strength to Strength

Finding Success, Happiness, and Deep Purpose in the Second Half of Life

by Arthur C. Brooks ...

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, ... Read more

$13.99 USD

The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks.Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them,
... Read more
日式減醣料理：料理名家KAZUＸ營養師廖欣儀減脂不減美味的健康瘦身計畫

by KAZU, 廖欣儀 ...

日本料理研究家KAZU X 減醣專業營養師廖欣儀聯手合作為你打造一輩子受用的減醣瘦身計畫！幫你精算醣量、脂肪、熱量，教你用看的就能掌握分量還有食材替換撇步、美味低熱量的萬用醬汁原來減醣飲食，這麼簡單！小菜、主菜，鍋物、湯品到常備醬料一應俱全減醣瘦身，美味不打折！讓你輕鬆健康瘦下來！【真情推薦】新生代主持人＆演員──風田萬秀洗衣店主理人──張瑞夫【本書特色】＊想得到的醣類資訊，一應俱全納入日常活動量的熱量與醣量精算公式、簡單清楚的分量掌握技巧、三日減醣菜單示範、六大類食材攝取分量整理，以及外食含醣量資訊表，無論你要減脂或增肌，控醣或減醣，都可以得到答案。＊附有營養標示的食譜，無痛搭配一日瘦身料理從小菜到主菜，從火鍋到湯品，甚至冰箱裡的常備醬料，皆有營養師精算熱量、脂肪、蛋白質、醣與膳食纖維數據，讓你輕鬆判斷醣... ... Read more

$9.99 USD

日本料理研究家KAZU X 減醣專業營養師廖欣儀聯手合作為你打造一輩子受用的減醣瘦身計畫！幫你精算醣量、脂肪、熱量，教你用看的就能掌握分量還有食材替換撇步、美味低熱量的萬用醬汁原來減醣飲食，這麼簡單！小菜、主菜，鍋物、湯品到常備醬料一應俱全減醣瘦身，美味不打折！讓你輕鬆健康瘦下來！【真情推薦】新生代主持人＆演員──風田萬秀洗衣店主理人──張瑞夫【本書特色】＊想得到的醣類資訊，一應俱全納入日常活動量的熱量與醣量精算公式、簡單清楚的分量掌握技巧、三日減醣菜單示範、六大類食材攝取分量整理，以及外食含醣量資訊表，無論你要減脂或增肌，控醣或減醣，都可以得到答案。＊附有營養標示的食譜，無痛搭配一日瘦身料理從小菜到主菜，從火鍋到湯品，甚至冰箱裡的常備醬料，皆有營養師精算熱量、脂肪、蛋白質、醣與膳食纖維數據，讓你輕鬆判斷醣...
... Read more
Finding Meaning in the Second Half of Life

How to Finally, Really Grow Up

by James Hollis ...

Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place ... Read more

Was $14.99 USD Now $9.99 USD

Reassurance, inpiration, and guidance for adults in midlife and beyondWhat does it really mean to be a grown up in today’s world? We assume that once we get the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and it's rarely the respite of stability we expected. Turbulent emotional shifts can take place
... Read more
Are You There, God? It's Me, In Menopause

An Unfiltered, Honest Guide to Midlife Hormones, Health, and Happiness

by Carol King, Ashley Alexis, ND ...

“Are You There, God? It’s Me, in Menopause helps women who are navigating the confusing world of midlife and menopause. It is time to go above and beyond Dr. Google, and this book has hit the nail on the head.” — **Heather Hirsch, MD, MS, MSCP, author of Unlock Your Menopause TypeGo ahead, ask all the questions**Menopause got you dazed and confused? You’ve come to the right place. Are You There, ... Read more

$11.99 USD

“Are You There, God? It’s Me, in Menopause helps women who are navigating the confusing world of midlife and menopause. It is time to go above and beyond Dr. Google, and this book has hit the nail on the head.” — **Heather Hirsch, MD, MS, MSCP, author of Unlock Your Menopause TypeGo ahead, ask all the questions**Menopause got you dazed and confused? You’ve come to the right place. Are You There,
... Read more
Positive Caregiving

Caring for Older Loved Ones Using the Power of Positive Emotions

by Sarah Teten Kanter ...

A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake ... Read more

$10.99 USD

A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older adults connect with their care partners and enjoy life together through positive emotions and engaging activities.What if we flip the script on what it means to be a caregiver?“Kanter’s emphasis on creating a positive lens for this special relationship is refreshing.” —Gloria Drake
... Read more
Elderhood

Redefining Aging, Transforming Medicine, Reimagining Life

by Louise Aronson ...

Finalist for the Pulitzer Prize in General NonfictionLonglisted for the Andrew Carnegie Medal for Excellence in NonfictionWinner of the WSU AOS Bonner Book AwardWinner of the 2022 At Home With Growing Older Impact AwardThe New York Times bestseller from physician and award-winning writer Louise Aronson--an essential, empathetic look at a vital but often disparaged stage of life... ... Read more

$13.99 USD

Finalist for the Pulitzer Prize in General NonfictionLonglisted for the Andrew Carnegie Medal for Excellence in NonfictionWinner of the WSU AOS Bonner Book AwardWinner of the 2022 At Home With Growing Older Impact AwardThe New York Times bestseller from physician and award-winning writer Louise Aronson--an essential, empathetic look at a vital but often disparaged stage of life...
... Read more
Downsizing

Confronting Our Possessions in Later Life

by Professor David Ekerdt ...

As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us, ... Read more

$23.09 USD

As life unfolds, things tend to accumulate. When older adults undergo health, residential, and marital changes, they will face a reckoning with their lifelong store of possessions—special, ordinary, and forgotten. Such a predicament now confronts tens of millions of Americans as the Baby Boom cohort passes into retirement and beyond. Despite what a thriving industry of clutter manuals tells us,
... Read more
The Swedish Art of Aging Exuberantly

Life Wisdom from Someone Who Will (Probably) Die Before You

by Margareta Magnusson ...

Series series The Swedish Art of Living & Dying Series
From the New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully.**In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t ... Read more

$10.99 USD

From the New York Times bestselling author of The Gentle Art of Swedish Death Cleaning, a book of humorous and charming advice for embracing life and aging joyfully.**In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t
... Read more
Two Old Broads

Stuff You Need to Know That You Didn’t Know You Needed to Know

by Whoopi Goldberg, Dr. M. E. Hecht ...

Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny and?tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years.Whoopi joins Dr. Hecht in a lively conversation about growing ... Read more

$10.49 USD

Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny and?tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years.Whoopi joins Dr. Hecht in a lively conversation about growing
... Read more
Pathological

The True Story of Six Misdiagnoses

by Sarah Fay ...

USA TODAY NATIONAL BESTSELLERAN APPLE BOOKS PICK OF THE MONTH"Sharply personal and impeccably detailed."—Kirkus Reviews (starred review)"[A] fiery manifesto of a memoir."—New York Times“Masterfully written, distinctively researched, deeply humane … Genius.”—Anthony Swofford, international and New York Times bestselling author of Jarhead“A major contribution … A necessary book.”—Johann Hari, author ... Read more

Was $13.49 USD Now $1.99 USD

USA TODAY NATIONAL BESTSELLERAN APPLE BOOKS PICK OF THE MONTH"Sharply personal and impeccably detailed."—Kirkus Reviews (starred review)"[A] fiery manifesto of a memoir."—New York Times“Masterfully written, distinctively researched, deeply humane … Genius.”—Anthony Swofford, international and New York Times bestselling author of Jarhead“A major contribution … A necessary book.”—Johann Hari, author
... Read more
Brain Games to Exercise Your Mind: Protect Your Brain From Memory Loss and Other Age-Related Disorders

90 Puzzles, Logic Riddles & Brain Teasers

by Gary Small, Gigi Vorgan ...

90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your MindFrom New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior –Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.Memory loss and age-related dementia ... Read more

$14.99 USD

90 Puzzles, Logic Riddles & Brain Teasers to Exercise Your MindFrom New York Times bestselling author Dr. Gary Small – an expert on neuroscience, memory, Alzheimer’s Disease, dementia, anxiety and human behavior –Brain Games to Exercise Your Mind: Protect Your Brain from Memory Loss and Other Age-Related Disorders will keep your mind sharp and in-shape.Memory loss and age-related dementia
... Read more

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