Self Help in Health & Well Being & Nonfiction eBooks

Salvation

Black People and Love

by bell hooks ...

Series Book 3 - Love Song to the Nation
By the New York Times bestselling author of All About Love and Communion“A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book ReviewBeloved visionary and cultural critic bell hooks continues her exploration of the meaning of love in ... Read more

Was $10.99 USD Now $2.99 USD

By the New York Times bestselling author of All About Love and Communion“A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book ReviewBeloved visionary and cultural critic bell hooks continues her exploration of the meaning of love in
... Read more
The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

by Emeran Mayer ...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Read more

Was $15.99 USD Now $2.99 USD

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious
... Read more
Blood, Sweat, and Pixels

The Triumphant, Turbulent Stories Behind How Video Games Are Made

by Jason Schreier ...

NATIONAL BESTSELLER“The stories in this book make for a fascinating and remarkably complete pantheon of just about every common despair and every joy related to game development.” — Rami Ismail, cofounder of Vlambeer and developer of Nuclear ThroneDeveloping video games—hero's journey or fool's errand? The creative and technical logistics that go into building today's hottest games can be more ... Read more

Was $11.99 USD Now $2.99 USD

NATIONAL BESTSELLER“The stories in this book make for a fascinating and remarkably complete pantheon of just about every common despair and every joy related to game development.” — Rami Ismail, cofounder of Vlambeer and developer of Nuclear ThroneDeveloping video games—hero's journey or fool's errand? The creative and technical logistics that go into building today's hottest games can be more
... Read more
What We Value

The Neuroscience of Choice and Change

by Emily Falk ...

**“A captivating must-read for anyone who aspires to learn and grow.” —Katy Milkman, author of How to ChangeA neuroscientist reveals the hidden calculations that shape our daily decisions—and how to make more fulfilling, impactful choices in our work, relationships, and lives.**With so many competing priorities pulling us in different directions every day—family, friends, work, our health—it can ... Read more

$2.99 USD

**“A captivating must-read for anyone who aspires to learn and grow.” —Katy Milkman, author of How to ChangeA neuroscientist reveals the hidden calculations that shape our daily decisions—and how to make more fulfilling, impactful choices in our work, relationships, and lives.**With so many competing priorities pulling us in different directions every day—family, friends, work, our health—it can
... Read more
Start Finishing

How to Go from Idea to Done

by Charlie Gilkey ...

Awards for Start Finishing:• Publishers Weekly Fall 2019 Top 10 Business and Economics Books• Book Authority Best New Book in (the categories of) Time Management, Success, Productivity, and Goal Setting• Kirkus Reviews Top Indie Book• Montaigne Medal Finalist• Independent Publisher Book Award 2020: Sil... ... Read more

$1.99 USD

Awards for Start Finishing:• Publishers Weekly Fall 2019 Top 10 Business and Economics Books• Book Authority Best New Book in (the categories of) Time Management, Success, Productivity, and Goal Setting• Kirkus Reviews Top Indie Book• Montaigne Medal Finalist• Independent Publisher Book Award 2020: Sil...
... Read more
Trauma and Recovery

The Aftermath of Violence-—From Domestic Abuse to Political Terror

by Judith Lewis Herman, MD ...

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that ... Read more

Was $14.99 USD Now $1.99 USD

**In this landmark work, a preeminent scholar establishes a revolutionary model for understanding and treating trauma survivors“One of the most important psychiatric works to be published since Freud.” ―New York Times**Trauma and Recovery is the foundational text on understanding trauma survivors. By placing individual experience in a political frame, psychiatrist Judith L. Herman argues that
... Read more
What to Say to Get Your Way

The Magic Words that Guarantee Better, More Effective Communication

by John Boswell ...

A guidebook of simple conversational swaps that reveals how to have more productive conversations.Have you ever heard that sticks and stones will break your bones "but words will never hurt you"? Whoever coined that phrase didn't get it right. Words do hurt, and words matter. The words you choose can cause misunderstandings, destroy deals, and break up marriages.Take one simple example: someone ... Read more

$1.99 USD

A guidebook of simple conversational swaps that reveals how to have more productive conversations.Have you ever heard that sticks and stones will break your bones "but words will never hurt you"? Whoever coined that phrase didn't get it right. Words do hurt, and words matter. The words you choose can cause misunderstandings, destroy deals, and break up marriages.Take one simple example: someone
... Read more
The Happiness Trap

How to Stop Struggling and Start Living (Second Edition)

by Russ Harris ...

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and ... Read more

$15.99 USD

Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and
... Read more
Four Thousand Weeks

Time Management for Mortals

by Oliver Burkeman ...

AN INSTANT NEW YORK TIMES BESTSELLER"Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street JournalThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, ... Read more

$11.99 USD

AN INSTANT NEW YORK TIMES BESTSELLER"Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street JournalThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes,
... Read more
How to Be Your Own Therapist

Boost your mood and reduce your anxiety in 10 minutes a day

by Owen O’Kane ...

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... Read more

Was $11.99 USD Now $1.99 USD

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock
... Read more
Bittersweet (Oprah's Book Club)

How Sorrow and Longing Make Us Whole

by Susan Cain ...

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.“Bittersweet has the power to transform the way you see your life and the world.”—OPRAH“Grabs you by ... Read more

Was $4.99 USD Now $1.99 USD

#1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • The author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a roadmap to facing heartbreak in order to live life to the fullest.“Bittersweet has the power to transform the way you see your life and the world.”—OPRAH“Grabs you by
... Read more
Everyday Nervous System Regulation

Simple Exercises to Reset & Recenter

by Melissa Romano LGSW ...

Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhereFor many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation, Melissa Romano—bestselling author of the Vagus Nerve Deck—translates neuroscience into simple practices that return the mind ... Read more

$9.99 USD

Simple nervous system regulation exercises to feel safer, calmer, and more present—for anyone, anywhereFor many of us, stress is baseline. Busy schedules, trauma, and chronic pressure can keep the nervous system stuck in survival mode. In Everyday Nervous System Regulation, Melissa Romano—bestselling author of the Vagus Nerve Deck—translates neuroscience into simple practices that return the mind
... Read more
The Way of Excellence

A Guide to True Greatness and Deep Satisfaction in a Chaotic World

by Brad Stulberg ...

NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERNEXT BIG IDEA CLUB MUST READThe definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the craziness of modern life, from bestselling author Brad Stulberg"An absolutely beautiful book."—Steve Kerr, nine-time NBA Champion; Coach of the Golden State Warriors and Team USAWhether you are practicing ... Read more

Was $14.99 USD Now $2.99 USD

NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLERNEXT BIG IDEA CLUB MUST READThe definitive book on excellence: a practical guide to creating, contributing, and actualizing your potential amid the craziness of modern life, from bestselling author Brad Stulberg"An absolutely beautiful book."—Steve Kerr, nine-time NBA Champion; Coach of the Golden State Warriors and Team USAWhether you are practicing
... Read more
The Courage to Be Disliked

The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

by Ichiro Kishimi, Fumitake Koga ...

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned ... Read more

$13.99 USD

The New York Times bestselling TikTok sensation with more than 13 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment.Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned
... Read more
Spiritual Hygiene

A Practical Path for Clean Living, Inner Authority, and Divine Freedom

by Iyanla Vanzant ...

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their ... Read more

Was $14.99 USD Now $2.99 USD

#1 New York Times bestselling author Iyanla Vanzant returns with an exciting new book introducing the transformational practice of spiritual hygiene!Spiritual Hygiene is a spiritually based guidebook born of lived experience, personal loss, and divine assignment. With clarity and compassion, Iyanla Vanzant brings readers onto a transformational path of remembering, restoring, and realigning their
... Read more
The Boy Who Was Raised as a Dog

And Other Stories from a Child Psychiatrist's Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing

by Bruce D Perry, Maia Szalavitz ...

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery"Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving OpheliaHow does trauma affect a child ... Read more

Was $14.99 USD Now $1.99 USD

In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery"Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving OpheliaHow does trauma affect a child
... Read more
Work in Progress

Confessions of a busboy, dishwasher, caddy, usher, factory worker, bank teller, corporate tool, and priest

by James Martin ...

New York Times BestsellerIn this humorous memoir, New York Times bestselling author and podcast host of The Spiritual Life, Father James Martin tells the story of a busboy, dishwasher, caddy, usher, factory worker, bank teller, and corporate tool and, finally, a Jesuit priest."Funny, charming, inspiring and wise—this is a memorable memoir." — Stephen ColbertWork in Progress is a snapshot o... ... Read more

Was $14.99 USD Now $2.99 USD

New York Times BestsellerIn this humorous memoir, New York Times bestselling author and podcast host of The Spiritual Life, Father James Martin tells the story of a busboy, dishwasher, caddy, usher, factory worker, bank teller, and corporate tool and, finally, a Jesuit priest."Funny, charming, inspiring and wise—this is a memorable memoir." — Stephen ColbertWork in Progress is a snapshot o...
... Read more
Supercommunicators

How to Unlock the Secret Language of Connection

by Charles Duhigg ...

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialONE OF NPR’ ... Read more

$4.99 USD

NEW YORK TIMES BESTSELLER • From the author of The Power of Habit, a fascinating exploration of what makes conversations work—and how we can all learn to be supercommunicators at work and in life“A winning combination of stories, studies, and guidance that might well transform the worst communicators you know into some of the best.”—Adam Grant, author of Think Again and Hidden PotentialONE OF NPR’
... Read more
Hyperfocus

How to Manage Your Attention in a World of Distraction

by Chris Bailey ...

By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to ... Read more

$8.99 USD

By the author of How To Calm Your Mind, a practical guide to managing your attention—the most powerful resource you have to get stuff done, become more creative, and live a meaningful lifeOur attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to
... Read more
How to Fight a Bear . . . and Win

& 72 Other Real Survival Tips We Hope You'll Never Need

by Bathroom Readers' Institute ...

Series series Uncle John's Bathroom Reader
A humorous guide to surviving in the wilderness, that also might make you want to avoid the wilderness forever.For more than twenty-five years, Uncle John's Bathroom Reader has helped you learn amazing things you didn't know. Now, Uncle John will show you how to do things you didn't know how to do . . . and probably should never, never, never actually do, unless you're in a survival situation and ... Read more

$1.99 USD or Free with Kobo Plus

A humorous guide to surviving in the wilderness, that also might make you want to avoid the wilderness forever.For more than twenty-five years, Uncle John's Bathroom Reader has helped you learn amazing things you didn't know. Now, Uncle John will show you how to do things you didn't know how to do . . . and probably should never, never, never actually do, unless you're in a survival situation and
... Read more
The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

$14.99 USD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Read more
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins, Sawyer Robbins ...

**Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem ... Read more

$17.99 USD

**Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem
... Read more
What (TF) Do I Do Now?

Reclaiming Myself, One Piece at a Time

by Tareasa "ReesaTeesa" Johnson ...

**“Reesa Teesa’s online story captivated the world, and this book will do the same.”—Robin Roberts, New York Times bestselling author and co-anchor of Good Morning AmericaThe creator of the viral TikTok series “Who TF Did I Marry?” shares an even more unfiltered account of how she reclaimed herself, fought through toxic relationships, and regained her foundation through healing and deep self ... Read more

$13.99 USD

PRE-ORDER

**“Reesa Teesa’s online story captivated the world, and this book will do the same.”—Robin Roberts, New York Times bestselling author and co-anchor of Good Morning AmericaThe creator of the viral TikTok series “Who TF Did I Marry?” shares an even more unfiltered account of how she reclaimed herself, fought through toxic relationships, and regained her foundation through healing and deep self
... Read more
The Emotional Lives of Parents

Caring for Ourselves to Better Care for Our Children

by Lisa Damour Ph.D. ...

Dr. Lisa Damour, the New York Times bestselling author of Untangled, Under Pressure, and The Emotional Lives of Teenagers, has redefined how we understand adolescence. Now, in this groundbreaking and compassionate guide, she decodes the challenging, often taboo emotions that parents face themselves.Raising a child stirs up powerful feelings—many of them intense, many of them uncomfortable, and all ... Read more

$13.99 USD

PRE-ORDER

Dr. Lisa Damour, the New York Times bestselling author of Untangled, Under Pressure, and The Emotional Lives of Teenagers, has redefined how we understand adolescence. Now, in this groundbreaking and compassionate guide, she decodes the challenging, often taboo emotions that parents face themselves.Raising a child stirs up powerful feelings—many of them intense, many of them uncomfortable, and all
... Read more

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