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Audiolibro

Emotionally Healthy Discipleship

Moving from Shallow Christianity to Deep Transformation

de Peter Scazzero ...

Narrado por Peter Scazzero ...

Completo

8 hora 27 minutos

The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship...Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples.Traditional discipleship strategies ... Leer más

$26.99 USD

The global church is facing a discipleship crisis. Here's how we move forward into transformative discipleship...Pastors and church leaders want to see lives changed by the gospel. They work tirelessly to care for people, initiate new ministries, preach creatively, and keep up with trends. Sadly, much of this effort does not result in deeply changed disciples.Traditional discipleship strategies
... Leer más
Audiolibro

Audiolibro

Too Sensitive

Rejection, Resilience, and the Science of Feeling Deeply

de Sasha Hamdani, MD ...

Narrado por Sasha Hamdani, MD, William Dodson ...

Completo

8 hora 22 minutos

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a ... Leer más

$24.99 USD

For anyone who has ever felt like they are too much, a groundbreaking guide to understanding emotional sensitivity. This program is read by the author.Overly dramatic. Irrational. Too sensitive. These are some of the labels applied to those of us who are emotionally triggered by everyday moments. Whether it’s a delayed text message, a last-minute invite, or a subtle shift in tone, what begins as a
... Leer más
Audiolibro

Audiolibro

Lemon Moms: A Guide to Understand and Survive Maternal Narcissism

Why you can't please her, why she withholds love and affection, and why nothing you do is good enough. Why you can't win.

de Diane Metcalf ...

Narrado por Diane Metcalf ...

Series Audiolibro 1 - Lemon Moms
Completo

5 hora 58 minutos

Healing Begins with AwarenessAre you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? This book is your guide to finding the exit and stepping into the light of self-love and acceptance.You've been conditioned to neglect your own needs, seek validation from others, and constantly put yourself last.You are not alone.The ... Leer más

$9.99 USD o gratis con Kobo Plus

Healing Begins with AwarenessAre you trapped in the maze of your mother's expectations, forever chasing the approval and affection that always seem out of reach? This book is your guide to finding the exit and stepping into the light of self-love and acceptance.You've been conditioned to neglect your own needs, seek validation from others, and constantly put yourself last.You are not alone.The
... Leer más
Audiolibro

Audiolibro

Change Your Brain Every Day

Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships

de Daniel Amen ...

Narrado por Jim Frangione ...

Completo

15 hora 8 minutos

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love ... Leer más

$25.99 USD o gratis con Kobo Plus

366 Days to a Better Brain, Mind & LifePsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years’ clinical practice overseeing the treatment of tens of thousands of patients to give you the most effective daily habits he has seen to help you improve your brain, master your mind, boost your memory, andmake you feel happier, healthier, and more connected to those you love
... Leer más
Audiolibro

Audiolibro

Hold Me Tight

Seven Conversations for a Lifetime of Love

de Dr. Sue Johnson ...

Narrado por Helen Keeley ...

Series Audiolibro 1 - The Dr. Sue Johnson Collection
Completo

8 hora 47 minutos

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Leer más

$24.99 USD

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and
... Leer más
Audiolibro

Audiolibro

How to Talk So Little Kids Will Listen

A Survival Guide to Life with Children Ages 2-7

de Joanna Faber, Julie King ...

Narrado por Heather Alicia Simms, Michele Pawk, Candace Thaxton, January LaVoy, Rebekkah Ross, Gibson Frazier, Molly Pope ...

Completo

10 hora 8 minutos

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk ... Leer más

$25.99 USD

**OVER HALF A MILLION COPIES SOLDA must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”**For nearly forty years, parents have turned to How to Talk So Kids Will Listen & Listen So Kids Will Talk
... Leer más
Audiolibro

Audiolibro

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

de Judson Brewer MD, PhD ...

Narrado por Judson Brewer MD, PhD ...

Completo

7 hora 20 minutos

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this ... Leer más

$17.50 USD

A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this
... Leer más
Audiolibro

Audiolibro

Running On Empty

Overcome Your Childhood Emotional Neglect

de Jonice Webb, Ph.D ...

Narrado por Karen White ...

Completo

7 hora 46 minutos

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into ... Leer más

$20.99 USD o gratis con Kobo Plus

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them. Who feel they live on the outside looking in, but have no explanation for their feeling and no way to put it into
... Leer más
Audiolibro

Audiolibro

It's Not Supposed to Be This Way

Finding Unexpected Strength When Disappointments Leave You Shattered

de Lysa TerKeurst ...

Narrado por Lysa TerKeurst, Jolene Barto ...

Completo

6 hora 20 minutos

READ BY THE AUTHOR | Also i****ncludes an exclusive interview with Lysa!NEW YORK TIMES BESTSELLERFind hope and assurance in God's faithfulness when it feels like your world is crumbling.New York Times bestselling author Lysa TerKeurst invites you into her own journey, amid heart-shattering circumstances, and shows you how to live assured when life doesn't turn out how you e... ... Leer más

$23.99 USD

READ BY THE AUTHOR | Also i****ncludes an exclusive interview with Lysa!NEW YORK TIMES BESTSELLERFind hope and assurance in God's faithfulness when it feels like your world is crumbling.New York Times bestselling author Lysa TerKeurst invites you into her own journey, amid heart-shattering circumstances, and shows you how to live assured when life doesn't turn out how you e...
... Leer más
Audiolibro

Audiolibro

Authentic Happiness

Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

de Martin E. P. Seligman ...

Narrado por John Dossett ...

Abreviado

4 hora 25 minutos

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and ... Leer más

$17.99 USD

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and
... Leer más
Audiolibro

Audiolibro

Shift

Managing Your Emotions--So They Don't Manage You

de Ethan Kross ...

Narrado por Ethan Kross ...

Completo

6 hora 48 minutos

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Leer más

$20.00 USD

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant
... Leer más
Audiolibro

Audiolibro

The Hunger Habit

Why We Eat When We're Not Hungry and How to Stop

de Judson Brewer MD, PhD ...

Narrado por Judson Brewer MD, PhD ...

Completo

8 hora 41 minutos

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out ... Leer más

$20.00 USD

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out
... Leer más
Audiolibro

Audiolibro

How to Be Less Miserable

End the Negative Mind Loops and Find Joy

de Lybi Ma ...

Narrado por Emily Woo Zeller ...

Completo

6 hora 28 minutos

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking ... Leer más

$22.95 USD o gratis con Kobo Plus

In How to Be Less Miserable, Lybi Ma, the executive editor of Psychology Today, provides strategies that challenge negative thinking and inspire a more positive mindset.As human beings, we are all predisposed to a negative mindset. This tendency is a byproduct of the evolution of our species. Our hunter-gatherer ancestors had to stay vigilant at all times—what if a man-eating predator was lurking
... Leer más
Audiolibro

Audiolibro

Mindful Self-Compassion for Burnout

Tools to Help You Heal and Recharge When You're Wrung Out by Stress

de Kristin Neff, Christopher Germer ...

Narrado por Christopher Germer ...

Completo

8 hora 51 minutos

"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give."Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout- ... Leer más

$17.99 USD o gratis con Kobo Plus

"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give."Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout-
... Leer más
Audiolibro

Audiolibro

Adult Daughters of Narcissistic Mothers

Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve

de Stephanie M. Kriesberg, PsyD ...

Narrado por Linda Jones ...

Completo

5 hora 48 minutos

Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal ... Leer más

$18.99 USD o gratis con Kobo Plus

Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal
... Leer más
Audiolibro

Audiolibro

Balancing Our Chakra System For Emotional And Spiritual Healing

de Anodea Judith, Ph.D. ...

Narrado por Justine Willis Toms ...

Completo

57 minutos

Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. It also relates to our chakra system, which comprises the organizational centers in the body. Here she takes us through the seven chakra centers and how we can work more effectively with them. ... Leer más

$1.99 USD o gratis con Kobo Plus

Anodea Judith substitutes the word “charge” for energy. “Charge” as it relates to our life-force energy can be blocked or be freely flowing. It also relates to our chakra system, which comprises the organizational centers in the body. Here she takes us through the seven chakra centers and how we can work more effectively with them.
... Leer más
Audiolibro

Audiolibro

Why Does Everybody Hate Me?

Living and Loving with Rejection Sensitivity Dysphoria

de Alex Partridge ...

Narrado por Alex Partridge ...

Completo

5 hora 52 minutos

The No. 1 Sunday Times Bestselling Guide to ADHD, Rejection Sensitive Dysphoria (RSD) and emotional resilience from the host of the ADHD Chatter podcast."This book is life changing, I don't say this lightly... it's one you will pick up again in future to remind you of the tools to use like a guide."⭐⭐⭐⭐⭐ Reader Review"This is such a beautiful and important book, and I'm so glad I bought it. I can ... Leer más

$31.99 USD

The No. 1 Sunday Times Bestselling Guide to ADHD, Rejection Sensitive Dysphoria (RSD) and emotional resilience from the host of the ADHD Chatter podcast."This book is life changing, I don't say this lightly... it's one you will pick up again in future to remind you of the tools to use like a guide."⭐⭐⭐⭐⭐ Reader Review"This is such a beautiful and important book, and I'm so glad I bought it. I can
... Leer más
Audiolibro

Audiolibro

Dealing with Feeling

Use Your Emotions to Create the Life You Want

de Marc Brackett, Ph.D. ...

Narrado por Marc Brackett, Ph.D. ...

Completo

8 hora 43 minutos

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In ... Leer más

$24.99 USD

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives.Success in virtually every aspect of life—career, friendship, love, and family—is determined mainly by one thing: how we deal with emotions. In
... Leer más
Audiolibro

Audiolibro

Listening When Parts Speak

A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom

de Tamala Floyd LCSW ...

Narrado por Tamala Floyd LCSW ...

Completo

8 hora 33 minutos

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that ... Leer más

$21.99 USD

An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that
... Leer más
Audiolibro

Audiolibro

Dodging Energy Vampires

An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power

de Christiane Northrup M.D. ...

Narrado por Christiane Northrup M.D. ...

Completo

6 hora 16 minutos

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest ... Leer más

$15.00 USD

Highly sensitive people—or empaths—see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level—physical, emotional, and financial.In Dodging Energy Vampires, Christiane Northrup, M.D., draws on the latest
... Leer más
Audiolibro

Audiolibro

Undoing Aloneness and the Transformation of Suffering Into Flourishing

AEDP 2.0

Narrado por Angela Scappatura ...

Completo

16 hora 52 minutos

This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in ... Leer más

$30.99 USD o gratis con Kobo Plus

This book updates clinical guidance and theory for Accelerated Experiential Dynamic Psychotherapy (AEDP), an approach that gives patients corrective emotional and relational experiences that mobilize changes in the brain.Practitioners of AEDP understand psychopathology as a byproduct of internal working models, borne out of insecure attachment experiences, that now thwart adaptive functioning in
... Leer más
Audiolibro

Audiolibro

NLP

de Andrew Bowling ...

Narrado por Andrew Bowling, Stephen Tracy ...

Completo

15 hora 12 minutos

Discover How to Read and Influence People with Subliminal Manipulation, Body Language Analysis, Persuasion & NLP-Effective Brainwashing Techniques.The mind and consciousness have always been a riddle to humanity. Humans are trying to figure out exactly how we make decisions, manipulate emotions, and take action.NLP is extremely simple to learn - you just need to know how.This audiobook is a ... Leer más

$17.99 USD o gratis con Kobo Plus

Discover How to Read and Influence People with Subliminal Manipulation, Body Language Analysis, Persuasion & NLP-Effective Brainwashing Techniques.The mind and consciousness have always been a riddle to humanity. Humans are trying to figure out exactly how we make decisions, manipulate emotions, and take action.NLP is extremely simple to learn - you just need to know how.This audiobook is a
... Leer más
Audiolibro

Audiolibro

Setting Boundaries

de Rebecca Ray ...

Narrado por Rebecca Ray ...

Completo

8 hora 29 minutos

Setting Boundaries is not just about saying 'no'.It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others.Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.Many of us, raised ... Leer más

$19.08 USD

Setting Boundaries is not just about saying 'no'.It is about pursuing the things that set our soul on fire, loving deeply without losing ourselves, and better resisting the demands and expectations of others.Dr Rebecca Ray, Australian clinical psychologist and author, shows how boundaries are the key to many of the emotional and practical difficulties we encounter in daily life.Many of us, raised
... Leer más
Audiolibro

Audiolibro

EFT voor beginners

Praktische gids voor het verminderen van dagelijkse stress door tapping

de Gabriëlle Rutten ...

Narrado por Wynn Heliczer - Groen ...

Series series Spiritualiteit voor beginners
Completo

3 hora 7 minutos

In EFT voor beginners legt Gabriëlle Rutten de kracht van Emotional Freedom Techniques (EFT) uit. Deze praktische methode helpt je om angst en stress te behandelen door middel van een kloptechniek, ofwel 'tapping'. Het boek biedt eenvoudige stappen om de stressrespons los te koppelen van je ervaringen, waardoor oude gebeurtenissen geen negatieve invloed meer op je hebben. Een toegankelijke en ... Leer más

$23.99 USD o gratis con Kobo Plus

In EFT voor beginners legt Gabriëlle Rutten de kracht van Emotional Freedom Techniques (EFT) uit. Deze praktische methode helpt je om angst en stress te behandelen door middel van een kloptechniek, ofwel 'tapping'. Het boek biedt eenvoudige stappen om de stressrespons los te koppelen van je ervaringen, waardoor oude gebeurtenissen geen negatieve invloed meer op je hebben. Een toegankelijke en
... Leer más

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