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Audiolibros de Salud

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  • Audiolibro

    The Science of Beauty

    Debunk the Myths and Discover What Goes into Your Beauty Routine

    de Michelle Wong ...
    Narrado por Michelle Wong ...

    Completo

    6 hora 44 minutos

    Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends ... Leer más

    $15.00 USD

  • Audiolibro

    Recovery

    The Lost Art of Convalescence

    de Gavin Francis ...
    Narrado por Gavin Francis ...

    Completo

    2 hora 20 minutos

    **“An essential book for our times, full of wisdom, compassion and sound advice. Every patient needs a copy of this gem.” –Katherine May, author of Wintering and EnchantmentA gentle, expert guide to the secrets of recovery, showing why we need it and how to do it better**For many of us, time spent in recovery—from a broken leg, a virus, chronic illness, or the crisis of depression or anxiety—can ... Leer más

    $10.00 USD

  • Audiolibro

    The Way Out

    A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain

    de Alan Gordon, Alon Ziv ...
    Narrado por Alan Gordon ...

    Completo

    4 hora 50 minutos

    A groundbreaking mind-body protocol to heal chronic pain, backed by new research.Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, ... Leer más

    $15.00 USD

  • Audiolibro

    He Comes Next

    de Ian Kerner ...
    Narrado por Ian Kerner ...

    Abreviado

    6 hora 38 minutos

    Transform Yourself from ""Passion Victim"" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual ""ill-cliteracy,"" and women everywhere benefited from his ""viva la vulva"" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men onand makes them stay on. In this point-by-point, ""blow-by-blow"" guide, ... Leer más

    $21.99 USD

  • Audiolibro

    Arousal

    The Secret Logic of Sexual Fantasies

    de Dr. Michael J. Bader ...
    Narrado por Eric Altheide ...

    Completo

    8 hora 49 minutos

    Sexual fantasies. Everyone has them, but no one knows what they mean. People are curious about and often confused by the things that arouse them, yet they are often too ashamed to reveal their most private fantasies to their partners or even their therapists. In this fascinating and provocative book, Dr. Michael J. Bader offers a groundbreaking new theory of sexual desire, one that will liberate ... Leer más

    Antes $24.99 USD Ahora $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    Protocols

    An Operating Manual for the Human Body

    de Andrew D. Huberman, Ph.D. ...
    Narrado por Andrew D. Huberman, Ph.D. ...

    Completo

    18 hora 5 minutos

    Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Leer más

    $34.99 USD

  • Audiolibro

    The Antidote

    Inside the World of New Pharma

    de Barry Werth ...
    Narrado por Sean Pratt ...

    Completo

    16 hora 27 minutos

    In 1989, the charismatic Joshua Boger left Merck, then America’s most admired business, to found a drug company that would challenge industry giants and transform health care. Barry Werth described the company's tumultuous early days during the AIDS crisis in The Billion-Dollar Molecule, a celebrated classic of science and business journalism. Now he returns to tell a riveting story of Vertex's ... Leer más

    $20.99 USD

  • Audiolibro

    How Babies Sleep

    A Science-Based Guide to the First 365 Days and Nights

    de Helen L. Ball ...
    Narrado por Helen L. Ball ...

    Completo

    8 hora 38 minutos

    From a pioneering infant sleep researcher, this book is a salvation for parents of newborns trying to maintain a nighttime routine.Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural ... Leer más

    $24.99 USD

  • Audiolibro

    Bedtime Stories for Stressed Out Adults

    The soothing collection of childhood classics designed to calm restless minds before bed

    de Various ...
    Narrado por Joan Walker, Jonathan Keeble ...

    Completo

    7 hora 6 minutos

    The dreamiest listen for anyone struggling with sleep: over 100,000 copies sold.'Great for settling the mind before bed' - 5* LISTENER REVIEWSail away in a wooden shoe on a river of crystal light; lose yourself in memories of a first love sparked by a dragonfly on a July day; and drift off on the lush grass of a giant's garden, filled with the sweet sound of birdsong and the fresh scent of blossom ... Leer más

    $24.99 USD

  • Audiolibro

    The Miscarriage Map

    What To Expect When You Are No Longer Expecting

    de Dr. Sunita Osborn ...
    Narrado por Siiri Scott ...

    Completo

    4 hora 38 minutos

    Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Audiolibro

    Heal Empower Restore

    A Revolutionary Road Map to Support the Body and Mind Throughout Cancer Care

    de Sue Weldon, Unite for HER ...
    Narrado por Sue Weldon, Christopher Brown, Hayden Bishop ...

    Completo

    6 hora 11 minutos

    From Sue Weldon, founder and CEO of Unite for HER and the national nonprofit's team of expert advisors, this is the essential, whole-person care guide for all affected by breast and ovarian cancer, including guidance on integrative therapies, nutritious food recipes, inspiring stories, and much more.Heal Empower Restore brings supportive therapies into focus for cancer patients, giving knowledge ... Leer más

    $24.99 USD

  • Audiolibro

    Faith Bible Bedtime Stories for Adults

    Uplifting Stories of Trust and Hope to Relax Your Spirit and Bring Deep Sleep

    de Sleeptime Publications ...
    Narrado por Digital Voice Matt G ...
    Series Audiolibro 3 - Peaceful Faith Stories

    Completo

    4 hora 6 minutos

    This audiobook is narrated by a digital voice.End your day with peace, trust, and the comforting embrace of God’s promises. Let these faith-filled stories soothe your spirit into deep rest while inspiring hope for tomorrow. ✨Do racing thoughts and worries keep you up at night? Are you longing to reconnect with your faith while finding true rest in God’s presence?Faith Bible Bedtime Stories for ... Leer más

    $15.95 USD o gratis con Kobo Plus

  • Audiolibro

    Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle

    stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim

    de ThinkAndBloom ...
    Narrado por Chantalia ...

    Abreviado

    7 hora 23 minutos

    Do you feel a need to get rid of sugar addictions? Are you having an excessive consumption of sugars? Would you like to have an alternative method that does not need to cut your diet?Breaking free of sugar is not only about your diet or quitting sugar alone. It is your mental and emotional state of mind. In this audiobook, we will be your personal coach, addressing your sugar cravings. We will ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Audiolibro

    More Than A Body

    Your Body Is an Instrument, Not an Ornament

    de Lexie Kite, Lindsay Kite ...
    Narrado por Lexie Kite, Lindsay Kite ...

    Completo

    9 hora 21 minutos

    "An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."—Chelsea ClintonPositive body image isn’t believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or ... Leer más

    $28.99 USD

  • Audiolibro

    Bedtime Stories for Stressed Out Adults

    Relaxing Tales and Mindful Meditations to Quiet the Mind, Soothe Stress and Anxiety, and Help You Drift Into Deep, Restful Sleep Every Night

    de Sienna Hale ...
    Narrado por Top Tier Press Studios ...
    Series Audiolibro 2 - Bedtime Stories for Adults: Sleep & Relaxation Series

    Completo

    3 hora 12 minutos

    BEDTIME LISTENING THAT WORKS BETTER THAN COUNTING SHEEPDo you lie awake with a restless mind that won't turn off? You're not alone—and you don't have to struggle through another sleepless night. Bedtime Stories for Stressed Out Adults is your gentle escape: a collection of soothing, sensory-rich tales narrated in a calming voice designed to quiet your thoughts, ease your body, and help you drift ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Clamor

    How Noise Took Over the World and How We Can Take It Back

    de Chris Berdik ...
    Narrado por William Sarris ...

    Completo

    6 hora 15 minutos

    An eye- (and ear-) opening investigation into how the cacophony of our ever-noisier world affects our health, our well-being, and our planet.Early-morning jackhammering from construction down the block. The dull roar of jet overflights. Your officemate's phone conversations. Noise is everywhere, disrupting our sleep, ratcheting up our stress, destroying our concentration—yet it's a problem that ... Leer más

    $20.99 USD o gratis con Kobo Plus

  • Audiolibro

    My Stroke of Insight

    de Jill Bolte Taylor ...
    Narrado por Jill Bolte Taylor ...

    Completo

    5 hora 43 minutos

    The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment.On December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life—all ... Leer más

    $17.50 USD

  • Audiolibro

    Hair Story

    Untangling the Roots of Black Hair in America

    de Lori L. Tharps, Ayana D. Byrd ...
    Narrado por Janina Edwards ...

    Completo

    8 hora 54 minutos

    Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the twenty-first ... Leer más

    $19.99 USD

  • Audiolibro

    Fearless Warrior of A Goddess Heart - Coaching sessions & Meditations

    self-sabotage, learn to love again, open your heart chakra, feeling safe, love medicine, feminine power, embrace your past

    de Think and Bloom ...
    Narrado por Chantalia ...

    Completo

    9 hora 5 minutos

    Lao Tzu wrote in the Tao Te Ching, “Through Love, one has no fear.”In the past, you have been hurt. You give your love wholeheartedly and got broken. It makes you afraid to love. You sabotage yourself from being the woman that you were meant to be. You do not feel safe to open your heart.Perfect love drives out fear. In this course, we want to bring out your goddess essence from within. You have ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Audiolibro

    Dirty Explicit Sex Short Stories Box Set

    The Best Taboo Erotica Stories for Naughty Adults, Domination and Submission, Cuckold. Learn About Tantric Sex, Kama Sutra and Femdom

    de Eva Harmon ...
    Narrado por Eva Harmon ...
    Series Audiolibro 6 - Erotica Fantasy

    Completo

    17 hora 19 minutos

    Indulge in the Ultimate Erotic Escape Step into a world where fantasies come alive and boundaries fade. Dirty Explicit Sex Short Stories Box Set is more than just erotica—it’s an intoxicating journey into the depths of passion, pleasure, and power, designed for those who dare to explore their most primal desires.Inside this electrifying collection, you'll experience taboo encounters that push the ... Leer más

    Antes $14.99 USD Ahora $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Natural Extreme Weight Loss Hypnosis

    Burn Fat, Feel Healthier, and Achieve Your Ideal Weight Effortlessly

    de Aloharmony, Kike Santander ...
    Narrado por Hannah Patterson ...

    Completo

    5 hora 30 minutos

    Lose Weight Fast with the Power of Self-Hypnosis and Subliminal AffirmationsTransforming your body and reaching your ideal weight doesn’t have to be complicated. This hypnotherapy audio combines the power of self-hypnosis, subliminal affirmations, binaural beats, and solfeggio frequencies to train your subconscious, overcome limiting beliefs, and reprogram your mind toward healthy habits.Produced ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Unwell Women

    Misdiagnosis and Myth in a Man-Made World

    de Elinor Cleghorn ...
    Narrado por Hanako Footman ...

    Completo

    14 hora 8 minutos

    A trailblazing, conversation-starting history of women’s health—from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases—brought together in a fascinating sweeping narrative.Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a ... Leer más

    $22.50 USD

  • Audiolibro

    How to Be a Calm Parent

    Lose the guilt, control your anger and tame the stress - for more peaceful and enjoyable parenting and calmer, happier children too

    de Sarah Ockwell-Smith ...
    Narrado por Sarah Ockwell-Smith ...

    Completo

    6 hora 26 minutos

    An indispensable guide to more peaceful and enjoyable parenting'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).'How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many ... Leer más

    $24.99 USD

  • Audiolibro

    I Want to Die but I Want to Eat Tteokbokki

    A Memoir

    de Baek Sehee ...
    Narrado por Jully Lee ...
    Series series I Want to Die but I Want to Eat Tteokbokki

    Completo

    3 hora 56 minutos

    Bloomsbury presents I Want to Die but I Want to Eat Tteokbokki by Baek Sehee, read by Jully Lee.The New York Times bestselling therapy memoir translated by International Booker shortlistee Anton Hur.PSYCHIATRIST: So how can I help you?ME: I don't know, I'm-what's the word-depressed? Do I have to go into detail?Baek Sehee is a successful young social media director at a publishing house when she ... Leer más

    $15.99 USD