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Audiolibro

Yoke

My Yoga of Self-Acceptance

de Jessamyn Stanley ...

Narrado por Jessamyn Stanley ...

Completo

4 hora 29 minutos

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of ... Leer más

$18.99 USD

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of
... Leer más
Audiolibro

Advaita Vedanta for Ordinary People

de Stephan Kahlert ...

Narrado por Stephan Kahlert ...

Completo

4 hora 46 minutos

A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita ... Leer más

$7.99 USD o gratis con Kobo Plus

A modern and easy to understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta.Advaita Vedanta is one of the four Yoga Paths, the yoga of KNowledge. Its understanding is that Yoga is nondual consciousness. That there is only ONE reality and You Are That. This book aims to bring an easy, accessible, and logical way to understand the complex wisdom of Advaita
... Leer más
Audiolibro

Becoming Supernatural: How Common People Are Doing The Uncommon

de Dr. Joe Dispenza ...

Narrado por Adam Boyce ...

Completo

14 hora 6 minutos

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Leer más

$28.99 USD o gratis con Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... Leer más
Audiolibro

Yamas & Niyamas

Exploring Yoga's Ethical Practice

de Deborah Adele ...

Narrado por Laura Jennings ...

Completo

4 hora 18 minutos

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Leer más

$13.99 USD

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
... Leer más
Audiolibro

Positively Unstoppable

The Art of Owning It

de Diamond Dallas Page ...

Narrado por Diamond Dallas Page, Joe Barrett ...

Completo

5 hora 56 minutos

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and ... Leer más

$17.99 USD

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and
... Leer más
Audiolibro

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

de Mindfulness Training ...

Narrado por Mindfulness Training ...

Completo

41 minutos

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Leer más

$3.99 USD o gratis con Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Leer más
Audiolibro

Deep Sleep Meditation

Your Guided Meditation for Instant and Better Sleep with Subliminal Success Affirmation Techniques Kindle Edition

de Mindfulness Meditation Mastery ...

Narrado por Rayna Walsh ...

Completo

3 hora 22 minutos

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who ... Leer más

$14.99 USD o gratis con Kobo Plus

Are you ready to raise your vibration?Meditation helps you increase your awareness, especially in a society where most of our senses are numbed by different stimuli from our environments. Studies into meditation have revealed that it is useful not just for stress relief but for a whole lot more. There are experts, spiritual leaders, educators, and many other professionals in different fields who
... Leer más
Audiolibro

Yoga: Discover How to Flow and Relax

de Sue Fuller, Sue Fuller ...

Narrado por Sue Fuller ...

Completo

3 hora 52 minutos

The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga ... Leer más

$14.99 USD o gratis con Kobo Plus

The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga
... Leer más
Audiolibro

The Yoga Sutras of Patanjali

de Patanjali ...

Narrado por Matt Montanez ...

Completo

3 hora 11 minutos

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Leer más

$4.99 USD o gratis con Kobo Plus

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written
... Leer más
Audiolibro

Fascist Yoga

Grifters, Occultists, White Supremacists, and the New Order In Wellness

de Stewart Home ...

Narrado por Patrick Zeller ...

Completo

5 hora 6 minutos

Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.Starting with the world's first modern yogi—a Californian escapologist who added Hindu fairy dust to circus exercises—this history reveals a community ... Leer más

$18.99 USD o gratis con Kobo Plus

Thanks to the power of its "mystic" Indian origins, yoga promises peace, self-realization, and release. But what if this is just hype? In Fascist Yoga, Stewart Home sweeps away the half-truths to reveal a new origin story of modern postural practice.Starting with the world's first modern yogi—a Californian escapologist who added Hindu fairy dust to circus exercises—this history reveals a community
... Leer más
Audiolibro

Yoga Nidra

Body Awareness Meditation

de Greg Cetus ...

Narrado por Greg Cetus ...

Series series Yoga Academy
Completo

42 minutos

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of ... Leer más

$3.99 USD o gratis con Kobo Plus

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of
... Leer más
Audiolibro

Meditation for Beginners

Helping You Start Your Journey

de Darren. Cox ...

Narrado por Penelope Kid ...

Series series Self help
Completo

55 minutos

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many ... Leer más

$4.99 USD o gratis con Kobo Plus

This book is designed to provide you with a comprehensive introduction to the practice of meditation, and to guide you through the basics of developing your own meditation practice.Whether you are completely new to meditation, or have some experience with the practice, this book will provide you with the tools, techniques, and insights you need to deepen your practice and experience the many
... Leer más
Audiolibro

Spiritual Awakening, Emapth and Psychic Abilities

A yoga and meditation therapy through the Turiya approach: how to develop a higher level of awareness, intuition and inner energy.

de Ishan Kyan ...

Narrado por Y Antoine ...

Completo

11 hora 36 minutos

If you want to understand what we are talking about, well ... then read on.Turiya is the context to which the three different states of consciousness are subjected and transcended.The states of consciousness are awakening of consciousness, dream, and dreamless shine. In Hindu philosophy, Turiya is simple awareness. Now the question is: would you like to know more and understand how to maximize the ... Leer más

$20.99 USD o gratis con Kobo Plus

If you want to understand what we are talking about, well ... then read on.Turiya is the context to which the three different states of consciousness are subjected and transcended.The states of consciousness are awakening of consciousness, dream, and dreamless shine. In Hindu philosophy, Turiya is simple awareness. Now the question is: would you like to know more and understand how to maximize the
... Leer más
Audiolibro

Black Women's Yoga History

Memoirs of Inner Peace

de Stephanie Y. Evans ...

Narrado por Adenrele Ojo ...

Completo

19 hora 15 minutos

Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions.How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and ... Leer más

$29.99 USD

Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions.How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and
... Leer más
Audiolibro

Meditative Reisen in die Tiefenentspannung

Mehr Energie durch Powernapping und gesunden Schlaf

de Thomas Niklas Panholzer ...

Narrado por Sabine Bundschu ...

Completo

1 horas 7 minutos

Entspannung, Inspiration und HeilungGezielte Tiefenentspannung hilft dabei, Stress abzubauen, die Kreativität zu fördern und sich zu regenerieren. Die fünf Geschichten auf dieser CD dienen in den verschiedensten Situationen als Oasen der Ruhe und Kraft: fürs Powernapping in der Büropause, den kleinen Schlafhunger zwischendurch oder abends als Einschlafhilfe.Die geführten Meditationen versetzen den ... Leer más

$17.99 USD

Entspannung, Inspiration und HeilungGezielte Tiefenentspannung hilft dabei, Stress abzubauen, die Kreativität zu fördern und sich zu regenerieren. Die fünf Geschichten auf dieser CD dienen in den verschiedensten Situationen als Oasen der Ruhe und Kraft: fürs Powernapping in der Büropause, den kleinen Schlafhunger zwischendurch oder abends als Einschlafhilfe.Die geführten Meditationen versetzen den
... Leer más
Audiolibro

Trauma-Informed Yoga

A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System

de Joanne Spence ...

Narrado por Cat Gould ...

Completo

7 hora 48 minutos

Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such.Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm ... Leer más

$19.99 USD

Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such.Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm
... Leer más
Audiolibro

Morning Guided Meditation Positive Affirmations To Begin Your Day

de Virgo Heart ...

Narrado por Alan Munro ...

Completo

1 horas 3 minutos

Do you struggle to kickstart your mornings with positivity? Ever wish you could rise with a mind brimming with motivation and optimism? What if you could harness the power of positive affirmations to shape your day?Introducing "Morning Guided Meditation: Positive Affirmations To Begin Your Day". This immersive audiobook is your morning cup of inspiration, designed to fill your first waking moments ... Leer más

$6.99 USD o gratis con Kobo Plus

Do you struggle to kickstart your mornings with positivity? Ever wish you could rise with a mind brimming with motivation and optimism? What if you could harness the power of positive affirmations to shape your day?Introducing "Morning Guided Meditation: Positive Affirmations To Begin Your Day". This immersive audiobook is your morning cup of inspiration, designed to fill your first waking moments
... Leer más
Audiolibro

Everything You Wanted to Know About Ashtanga Yoga

de James David Rockefeller ...

Narrado por Teresa Gibson ...

Completo

1 horas 45 minutos

If you are searching for a form of yoga that gives you a toned body, better control over your thoughts, better management of your emotions, and a road to attain spiritual liberation, try out Ashtanga yoga. This yoga form has its roots in the ancient text of Yoga Korunta, which was written by Vamana Rishi.In the early 1900s, Rama Mohan Brahmachari passed on the information present in Yoga Korunta ... Leer más

$14.99 USD o gratis con Kobo Plus

If you are searching for a form of yoga that gives you a toned body, better control over your thoughts, better management of your emotions, and a road to attain spiritual liberation, try out Ashtanga yoga. This yoga form has its roots in the ancient text of Yoga Korunta, which was written by Vamana Rishi.In the early 1900s, Rama Mohan Brahmachari passed on the information present in Yoga Korunta
... Leer más
Audiolibro

10 Lite Lullabies: Calming Music - Soothing Music - Music for Healing and Well Being

Achieve deep levels of relaxation anytime, anywhere

de Eva-Maria Herzig, Lisa J.Scott ...

Narrado por Ian Brannan ...

Completo

2 hora 44 minutos

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle ... Leer más

$11.99 USD o gratis con Kobo Plus

If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle
... Leer más
Audiolibro

Den Tag beginnen

Meditationen und Bewegung für jeden Morgen

de Franz Mühlbauer, Ruediger Dahlke ...

Narrado por Ruediger Dahlke, Mag. Franz Mühlbauer ...

Completo

59 minutos

CD aus dem Arkana-Audio-SelbstheilungsprogrammGeführte Visualisierung und Entdeckungsreise"Im Anfang liegt alles", wissen viele Traditionen, "Morgenstund hat Gold im Mund", sagt der Volksmund. Zu oft unterschätzen wir, wie wichtig die Qualität des Beginns ist und wie viele Chancen sich uns jeden Morgen bieten. Wir können lernen, sie wahrzunehmen, und genau dazu verhelfen die beiden Reisen: die ... Leer más

$19.99 USD

CD aus dem Arkana-Audio-SelbstheilungsprogrammGeführte Visualisierung und Entdeckungsreise"Im Anfang liegt alles", wissen viele Traditionen, "Morgenstund hat Gold im Mund", sagt der Volksmund. Zu oft unterschätzen wir, wie wichtig die Qualität des Beginns ist und wie viele Chancen sich uns jeden Morgen bieten. Wir können lernen, sie wahrzunehmen, und genau dazu verhelfen die beiden Reisen: die
... Leer más
Audiolibro

Yoga Nidra

For Those Seeking Incredible Calmness, Quietness and Clarity

de Virginia Harton ...

Narrado por Virginia Harton ...

Completo

2 hora 3 minutos

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep—except you remain fully aware throughout.As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness ... Leer más

$9.99 USD

Yoga nidra is an ancient but little-known yogic practice that's becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique is as restorative as sleep—except you remain fully aware throughout.As a meditation technique, yoga nidra offers a gentle approach, starting with body awareness
... Leer más
Audiolibro

Polishing the Mirror

How to Live from Your Spiritual Heart

de Ram Dass ...

Narrado por Rameshwar Das, Rameshwar ...

Completo

8 hora 10 minutos

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice—to see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of ... Leer más

$28.99 USD

Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a cosmic moment of the heart opening. More commonly, it happens when we remove the dust from the mirror of our spiritual heart with daily practice—to see beyond the illusion of our transient thoughts and emotions to the vast and luminous landscape of our true nature.For five decades, Ram Dass has explored the depths of
... Leer más
Audiolibro

Sag Ja zu Deinem Leben

Live Meditation

de Magnus Michael Wieser ...

Narrado por Magnus Michael Wieser, Magnus Michael Wieser ...

Completo

31 minutos

Live Meditation - Sag JA zu Deinem Leben. Live Channeling von Magnus Michael Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer auf weiter, zu lernen und auch meine nächsten Schritte zu ... Leer más

$5.99 USD o gratis con Kobo Plus

Live Meditation - Sag JA zu Deinem Leben. Live Channeling von Magnus Michael Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer auf weiter, zu lernen und auch meine nächsten Schritte zu
... Leer más
Audiolibro

Bewusstseinsimpulse für den Augenblick

de Kurt Tepperwein ...

Narrado por Kurt Tepperwein, Kurt Tepperwein ...

Completo

20 minutos

Bewusstseinsimpulse für den Augenblick können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für ... Leer más

$8.99 USD o gratis con Kobo Plus

Bewusstseinsimpulse für den Augenblick können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für
... Leer más

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