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eBooks de Comportamiento compulsivo

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  • Procrastinators Get Stuff Done

    How to Go from Overwhelmed to Finished

    de Dana K. White ...
    Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in your life and felt ... Leer más

    $14.99 USD

  • Everyday Mindfulness for OCD

    Tips, Tricks, and Skills for Living Joyfully

    “The most empowering OCD book I have ever read.”—Reid Wilson, PhD, author of Stopping the Noise in Your HeadDon’t just survive—thrive. In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life.If you’ve been ... Leer más

    $10.99 USD

  • Decluttering at the Speed of Life

    Winning Your Never-Ending Battle with Stuff

    de Dana K. White ...
    You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

    Antes $9.99 USD Ahora $2.99 USD

  • Your Sexually Addicted Spouse: How Partners Can Cope and Heal

    Sexual addiction and compulsive sexual behavior often steal a person's ability to achieve emotional or sexual intimacy. Both addicts and their partners may suffer in isolation, ashamed and afraid, not knowing where to turn for help. Your Sexually Addicted Spouse shatters that stigma and shame and provides understanding and empathy for the addict and his or her spouse. Barbara Steffens' ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • How to Manage Your Home Without Losing Your Mind

    Dealing with Your House's Dirty Little Secrets

    de Dana K. White ...
    Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Leer más

    Antes $11.99 USD Ahora $3.99 USD

  • Celebrate Recovery Volumes 1-4 Participant's Guide Updated Edition, The Journey Begins

    A Program for Implementing a Christ-Centered Recovery Ministry in Your Church

    de John Baker ...
    Series series Celebrate Recovery
    The Proven, Groundbreaking Recovery CurriculumThe Celebrate Recovery Participant's Guide, Volumes 1–4 Updated Edition now combines all four volumes of The Journey Begins study guides for the essential tool to your personal recovery journey. In the complete twenty-five lessons of The Journey Begins, you will experience all eight of the recovery principles from the Beatitudes developed by John Baker ... Leer más

    Antes $14.49 USD Ahora $1.99 USD

  • Winning the War in Your Mind

    Change Your Thinking, Change Your Life

    MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... Leer más

    Antes $14.99 USD Ahora $3.99 USD

  • The Year of Less

    How I Stopped Shopping, Gave Away My Belongings, and Discovered Life is Worth More Than Anything You Can Buy in a Store

    de Cait Flanders ...
    The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When she realized that nothing she was doing or buying was making her happy—only keeping her from meeting her goals—she decided ... Leer más

    $2.99 USD

  • Organizing for the Rest of Us

    100 Realistic Strategies to Keep Any House Under Control

    de Dana K. White ...
    Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a little more peace but minimalism isn't sparking joy? ... Leer más

    Antes $11.99 USD Ahora $3.99 USD

  • Alone Together

    Why We Expect More from Technology and Less from Each Other

    de Sherry Turkle ...
    A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection ... Leer más

    $2.99 USD

  • Moving Forward in God's Grace: The Journey Continues, Participant's Guide 5

    A Recovery Program Based on Eight Principles from the Beatitudes

    Series series Celebrate Recovery
    Celebrate Recovery introduces The Journey Continues—four new participant’s guides designed as a revolutionary, new second step study curriculum. This step study is taken after completing The Journey Begins (Participant Guides 1-4). In the six lessons in Guide 5: Moving Forward in God's Grace, you will experience Christ-centered and biblically based studies filled with brand new acrostics, deeper ... Leer más

    $4.99 USD

  • Stop Overthinking

    23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

    de Nick Trenton ...
    Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • The Betrayal Bind

    de Michelle Mays ...
    When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your ... Leer más

    $16.00 USD o gratis con Kobo Plus

  • Is Fred in the Refrigerator? Taming OCD and Reclaiming My Life

    de Shala Nicely ...
    **"A masterfully written memoir-meets-educational-meets-inspirational tale that I couldn't put down." Ashley Smith, PhD, coauthor of Childhood Anxiety DisordersA gripping memoir that gives voice to the invisible, life-destroying power of obsessive-compulsive disorder, and how one woman stood up to fear, embraced the unknown, and reclaimed her life.**Even at nine years old, Shala Nicely knew there ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • How to Unporn the Mind : Rewire Your Brain, Restore Your Focus, and Reclaim Real Connection

    Pornography addiction is not a willpower problem. It is a neurological one.This book explains precisely how pornography reshapes the brain's reward circuitry, why conventional attempts to stop consistently fail, and what the recovery process actually requires at a biological and behavioral level.Across five chapters, readers will find a grounded explanation of the dopamine mechanisms driving ... Leer más

    $3.11 USD o gratis con Kobo Plus

  • The Healthy Compulsive

    Healing Obsessive Compulsive Personality Disorder and Taking the Wheel of the Driven Personality

    Gary Trosclair explores the power of the driven personality and the positive outcomes those with obsessive compulsive personality disorder can achieve through a mindful program of harnessing the skills that can work, and altering those that serve no one.If you were born with a compulsive personality you may become rigid, controlling, and self-righteous. But you also may become productive, ... Leer más

    $18.99 USD

  • How to Overcome Addiction on Your Own

    Self-Help Strategies for Getting Clean Without Help

    de Steven Gray ...
    About twenty-five percent of the world's population is suffering from one addiction to the other; unfortunately, fewer people take effective action to overcome this problem—this brings about incidences where dreams are shattered and goals getting neglected.Maybe you don't want to open up about your addiction because you are too embarrassed. Maybe you have tried different methods to overcome ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The Small Guide to Anxiety

    ANXIETY SHOULD NOT STAND IN THE WAY OF YOUR HAPPINESSIs anxiety hurting your performance at work, at school, or affecting your relationships? You're not alone - anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. In The Small Guide to Anxiety, Dr. Gary Small, a leading expert on brain health, shows how to gain back control. He provides a ... Leer más

    $12.39 USD

  • Beyond The Cave: Living with Sex Addiction - A Guide For Those Who Struggle and Those Who Love Them

    Beyond the Cave: Living with Sex Addiction — A Guide for Those Who Struggle and Those Who Love ThemBy Marcus O. ThornSome addictions are easy to talk about. This is not one of them.Sex addiction lives in silence, in shame, in the hidden corners of lives that look perfectly normal from the outside. It destroys marriages, fractures families, and leaves the people caught in its grip feeling like ... Leer más

    $4.99 USD

  • Surfing for God

    Discovering the Divine Desire Beneath Sexual Struggle

    “Every man who knocks on the door of a brothel is knocking for God.” – G. K. ChestertonWhat if lust for porn is really a search for true passion?In a world where there are 68 million searches for pornography every day and where over 70 percent of Christian men report viewing porn in the last year, it's no surprise that more and more men struggle with an addiction to this false fantasy. Common ... Leer más

    $12.49 USD o gratis con Kobo Plus

  • The House That Held Everything

    A Family's Hidden Hoarding and the Secrets Left Behind

    An unexpected inheritance leads to a shocking house of hoarding and a year-long quest to understand the deep connection between humans and their objects.The possessions of her departed relatives come alive in her hands, as author Eileen Stukane becomes a detective of the deceased in The House That Held Everything. In this first-person memoir, the author inherits the childhood home of a deceased ... Leer más

    $25.69 USD

  • Unplug

    How to Break Up with Your Phone and Reclaim Your Life

    de Richard Simon ...
    Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... Leer más

    $11.99 USD

  • 40 Short Prayers to Break Bad Habits

    Trapped by bad habits? Find freedom through the power of prayer. "40 Short Prayers to Break Bad Habits" is your spiritual guide to overcoming destructive patterns through God's strength.This inspirational book provides 40 concise yet powerful prayers, each designed to help you break free from habits like overeating, procrastination, negativity, and more. Written from a biblical perspective, these ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Digging Out

    Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

    Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who do not fully accept the magnitude of their hoarding problem and refuse help from others. If you have a friend or loved one with a hoarding problem and are seeking a way to guide him or her to a ... Leer más

    $14.09 USD