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  • The 15-Minute Menopause Diet Cookbook for Weight Loss

    100 Fast, Hormone-Friendly Recipes with a Simple 15-Minute Plan to Balance Hormones, Boost Metabolism, and Lose Weight After 40

    A cookbook is most useful when it helps you decide what to make on an ordinary day. This collection is designed for real kitchens, busy schedules, and readers who want recipes that feel practical rather than complicated. The goal is to make planning easier with approachable ingredients, clear steps, and meals that can fit into a repeatable routine. You do not need advanced cooking experience or a ... Leer más

    $7.99 USD

  • Audiolibro

    Rv Camping: A Practical Beginner’s Guide to Stress-Free Road Trips, Campsites, and Full-Time RV Living

    Narrado por Derek Callahan ...

    Completo

    2 hora 5 minutos

    Escape the daily grind and turn your RV road trip dreams into a stress-free travel reality without feeling overwhelmed. Whether you are listening during your daily commute or actively planning a weekend getaway, this empowering guide demystifies the mobile lifestyle. Leave the confusion of camper vans, motorhomes, and campground bookings behind.Transition from an anxious beginner to a confident ... Leer más

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    3 Books In 1 Boxed Set

    Did you know that the Mediterranean Diet helps protect against type 2 diabetes? Yes, let that information sink before you pick up a copy from this three-book collection to learn more about the diet. Inside each of the books are information on how the diet works, the food that should/should not be eaten, as well as recipes for a delicious way of eating for health. Get a copy today. ... Leer más

    $4.99 USD

  • Recipes from the Herbalist's Kitchen

    Delicious, Nourishing Food for Lifelong Health and Well-Being

    Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into ... Leer más

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  • Eat Better, Live Better, Feel Better

    Alkalize Your Life...One Delicious Recipe at a Time: A Cookbook

    de Julie Cove ...
    Clean up your diet and detoxify your body with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 inspiration recipes and an easy-to-follow four-step program, is focused on long-term health and well-being.Eat your way to better health! In Eat Better, Live Better, Feel Better, Julie Cove explains how having too many acid-forming foods in your body creates an ... Leer más

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  • The BIG Book on Bariatric Surgery

    Living Your Best Life After Weight Loss Surgery

    Series series The BIG Books on Weight Loss Surgery
    Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own.This book ... Leer más

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  • The Wholesome Child

    A Nutrition Guide with More Than 140 Family-Friendly Recipes

    de Mandy Sacher ...
    The North American Edition of the Australian BestsellerIn The Wholesome Child, leading pediatric nutritionist Mandy Sacher provides creative and effective strategies and recipes designed to get even the fussiest of eaters to try new, whole foods. Mandy knows switching gears and eating healthier doesn’t happen overnight with young children, but that small changes can make a massive difference to ... Leer más

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  • The Insulin Resistance Diet for PCOS

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    Healing foods—your guide for treating PCOS.Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately—offering a proven pathway to regain control of ... Leer más

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  • Weight Loss Guide using Glycemic Index Diet, Vegan Diet and Paleo Recipes: Weight Loss Motivation with Recipes, Tips and Tricks

    Weight Loss Motivation with Recipes, Tips and Tricks

    Lose pounds the healthy way. Just because you’re trying to lose weight doesn’t mean you should stop eating. Rather, you should learn to eat smart. Here’s a collection of three books that go into the details of diet recipes for healthy weight loss. In particularly, the three books will discuss the Glycemic Index Diet, Vegan Diet and Paleo. Recipes are available, too. ... Leer más

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  • Anti-Inflammatory Cortisol Detox Diet Cookbook

    Quick And Easy Recipes With Simple 4 Week Meal Plan For Hormone Reset To Enhance Immunity, Relieve Stress And Restore Health

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    Are you battling that deep exhaustion, the afternoon brain fog, or the frustrating weight around your middle? Maybe you wake up worried at 3 a.m. every night.The real problem is not a lack of willpower. It is your stress hormone, cortisol, trapping your body in survival mode. This constant hormonal hijack makes you tired, anxious, bloated, and forces your body to store fat around your belly no ... Leer más

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  • Ketogenic Diet For Beginners: Keto Diet Recipes For Burn Fat Quickly, Remove Cellulite, Detox Your Body & Look Beautiful

    Ketogenic Diet For Beginners: Keto Diet Recipes For Burn Fat Quickly, Remove Cellulite, Detox Your Body & Look BeautifulIf you want to Lose 10 Pounds in 7 Days, Remove Cellulite, Boost Metabolism & Increase Vitality, then this is your book!This book contains proven steps and techniques on how to understand more about the diet and healthy living, get to know which foods you can and cannot eat and ... Leer más

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  • The Complete Idiot's Guide to Being Vegetarian, 3rd Edition

    Time to veg out!This updated and revised guide to the joys of vegetarianism features—for the first time—75 delicious recipes! You will learn how to prepare and savor main dishes and sides, smoothies, breakfasts, snacks, and more. A great introduction to the vegetarian lifestyle, this edition has tips on changing eating habits as painlessly as possible and covers the health and psychological ... Leer más

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