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  • Powerhouse

    Protect Your Energy, Optimize Your Health and Supercharge Your Performance

    de Greg Wells ...
    The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cellYour body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy ... Leer más

    $13.99 USD

  • Rest, Refocus, Recharge

    A Guide for Optimizing Your Life

    de Greg Wells ...
    From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent ... Leer más

    $13.99 USD

  • The Ripple Effect

    Sleep Better, Eat Better, Move Better, Think Better

    de Greg Wells ...
    In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body ... Leer más

    $1.99 USD

  • The Focus Effect

    Change Your Work, Change Your Life

    Smartphones debuted only ten years ago, but their impact has been immense. With up-to-the-minute updates on social media, email, and texts, people are more distracted than ever, which is affecting our psychological and physical well-being. To cut through the disruption, high-performing individuals must construct new practices that encourage focus, creativity, and effectiveness.Greg Wells and Bruce ... Leer más

    $10.91 USD o gratis con Kobo Plus

  • Superbodies

    Peak Performance Secrets From the World's Best Athletes

    de Greg Wells ...
    Based on the wildly popular segments broadcast during the Vancouver Olympics, Superbodies explores how genetics and DNA, the brain, muscles, lungs, heart and blood work together in extreme conditions. It’s an inside look that draws on Dr. Greg Wells’ research at Sick Kids Hospital and the University of Toronto and more than fifteen years’ experience working with Olympic athletes. Superbodies is a ... Leer más

    $15.99 USD

  • Audiolibro

    Rest, Refocus, Recharge

    A Guide for Optimizing Your Life

    de Greg Wells ...
    Narrado por Graham Rowat ...

    Completo

    5 hora 24 minutos

    From the bestselling author of The Ripple Effect, simple and innovative ways to fight fatigue, feel stronger and live betterIn a 24/7 world, it can be a real challenge to get proper rest and give your mind and body the opportunity to fully recharge. In this new book, Dr. Greg Wells outlines how small changes in the way you rest, refocus and recharge can help you improve your mental health, prevent ... Leer más

    $23.99 USD

  • Audiolibro

    The Factory

    de Greg Dragon ...
    Narrado por William Wells ...

    Completo

    5 hora 8 minutos

    Sick of being overlooked, underpaid, and unappreciated, Brian Jackson, decides he's done playing "the good guy" and is ready for a ride on the wild side. But this ride might be a little more than he ever bargained for... After a night at a seedy strip club and an encounter with an uninhibited stripper, Brian finds himself in a world of danger and deceit. Instead of running back to his safe world ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Journeys Through Time & Space

    5 Classic Novels of Science Fiction and Fantasy

    A Nebula Award winner presents tales that shaped modern science fiction and fantasy—five complete novels by Mark Twain, H. G. Wells, and more.In this handpicked collection, New York Times–bestselling author Greg Bear travels back to the late nineteenth and early twentieth centuries, when novelists let their imaginations soar beyond conventional boundaries of time and space and contributed to the ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Living Well with Asthma

    Breathing is something we take for granted-until it becomes a battle. "Living Well with Asthma" by Greg Congleton analyzes the realities of living with asthma. It presents acuity, science, and subjective experience to help readers appropriately address this lifelong condition. From the first wheeze to the daily management of symptoms, this book considers the science behind asthma-how it affects ... Leer más

    $9.99 USD

  • Audiolibro

    Guide To Healing From Past Trauma, The

    Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions

    Narrado por Mark Lancaster ...
    Series Audiolibro 1 - LiveWell Series

    Completo

    4 hora 52 minutos

    ⭐️ YOUR COMPLETE GUIDE TO HEALING Includes A 74-Page Interactive Workbook Real Stories Of Healing With Proven, Practical MethodsIf past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma.In a highly practical and relatable ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Fake Around and Find Out

    Narrado por Zair Jordan, Greg Wells ...

    Completo

    4 hora 30 minutos

    The more they fake around, the more they're going to find out.Gemma Holliday wants closure. Once she confesses her regrets to her ex, she’ll get back to designing book covers and enjoying springtime with an open heart. But, at his house, Gemma’s stunned to discover she’s been replaced.Enter Logan Banks. Her ex’s insanely good-looking new neighbor…and Gemma’s high school crush. The book cover model ... Leer más

    $18.99 USD

  • Audiolibro

    Last Christmas in Paris

    A Novel of World War I

    Completo

    8 hora 8 minutos

    New York Times bestselling author Hazel Gaynor has joined with Heather Webb to create this unforgettably romantic novel of the Great War.August 1914. England is at war. As Evie Elliott watches her brother, Will, and his best friend, Thomas Harding, depart for the front, she believes—as everyone does—that it will be over by Christmas, when the trio plan to celebrate the holiday among the romantic ... Leer más

    $25.99 USD