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The Mastery Code Serie de eBooks

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  • The Mastery Code Volume One: It Begins with You

    The Mastery Code, #1

    de Julie Christiansen, Crystal D'Cunha, Norelis J. Alvarez, Imast-Bayzar Bulgan, Natalie Wong ...
    Series Libro 1 - The Mastery Code
    Welcome to The Mastery Code Volume One: It Begins with You. This book is your go-to guide for navigating the roller coaster of adulting and stepping up your game in a world that doesn't come with instructions and doesn't play fair.Are you ready to ditch self-doubt, understand your emotions, and build relationships that lift you up? Our expert thought leaders and coaches have packed this little ... Leer más

    $9.99 USD o gratis con Kobo Plus

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  • The Mastery Code Volume Two: Mental Health Matters

    The Mastery Code, #2

    de Julie Christiansen, Norelis J. Alvarez, Tiffany Tunsil, Dr. Carolyn Wilson, John Mead, Andrea Lahti, Valerie Hwang Beck, Stephanie Gorrill, Jacqueline Stevenson ...
    Series Libro 2 - The Mastery Code
    The Mastery Code Volume II: Mental Health MattersWhat if the support you've been searching for lived inside the pages of one thoughtful, compassionate book? The Mastery Code Volume II: Mental Health Matters brings together mental health professionals and individuals with lived experience to offer practical tools, honest stories, and grounded guidance for navigating life's emotional challenges ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Anxious Achiever

    Turn Your Biggest Fears into Your Leadership Superpower

    de Morra Aarons-Mele ...
    Named one of the ten "Best New Management books of the year" by Thinkers50. Winner, Axiom Award for 2023 "Best Leadership Book."Turn anxiety into a leadership superpower—from entrepreneur, mental health advocate, and top-rated podcaster Morra Aarons-Mele.Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain ... Leer más

    $21.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Setting Boundaries

    100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!

    de Krystal Mazzola Wood ...
    Series series Therapy Within Reach
    Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values with this unique, activity-based supplement to start or support your therapy practice.Setting boundaries can be tough—you don’t want to disappoint other people, but you also don’t want to be stuck in a situation that makes you uncomfortable or unhappy. The good news is that ... Leer más

    $2.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Good Habit Workbook

    A Practical Toolkit to Help You Change Your Life One Good Habit at a Time

    de Freya Stephens ...
    Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your lifeHabits are the building blocks of our days, and they have a huge impact on how we live - they affect what we do, how we feel and the paths in life that we choose to take.The Positive Change Workbook contains practical advice, effective tips and guided exercises ... Leer más

    $0.99 USD

  • Overcoming Procrastination Workbook:

    Stop Laziness

    de Kouta Noa ...
    Procrastination is something that most people have at least a little experience with. No matter how well-organized and committed you are, chances are that you have found yourself frittering away hours on trivial pursuits (watching TV, updating your Facebook status, shopping online) when you should have been spending that time on work or school-related projects. Whether you're putting off finishing ... Leer más

    Antes $8.03 USD Ahora $6.99 USD o gratis con Kobo Plus

  • Happiness As A Defence Against Suffering

    Health

    de RICHARD KNIGHT ...
    Series series Health
    Happiness is misleading, inaccurate, and is directly contributing to our current epidemic ofstress, depression, and anxiety.Health саn bе dеfіnеd as a ѕtаtе оf соmрlеtе рhуѕісаl, mental, social, аnd spiritual wеllbеіng, whісh соnѕіѕtѕ оf mаіntаіnіng thе bоdу аѕ much аѕ роѕѕіblе bу fоllоwіng daily аdvісе and рrеvеntіvе mеаѕurеѕ tо reduce thе possibility of diseases.There аrе many рrоblеmѕ іn ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Stop Self-Sabotage: Overcome Your Self-Defeating Behavior, Lack of Motivation and Bad Habits and Learn How to Unleash Your True Potential to Achieve Your Goals and Get Things Done.

    de Sebastian Mills ...
    BREAK FREE FROM SELF-SABOTAGE AND UNLOCK YOUR TRUE POTENTIAL WITH LIFE-CHANGING INSIGHTS, TIPS, AND PROVEN TECHNIQUES!Are you tired of holding yourself back from achieving your goals and becoming your best self?Do you find yourself trapped in a cycle of self-defeating behaviors, lacking motivation, and battling bad habits?Are you ready to unleash your true potential, achieve your goals, and get ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • The ACT Workbook for the Anxious Procrastinator

    How to Accept Yourself, Get Things Done and Do More of What Matters

    de Patricia Zurita Ona ...
    Procrastination has nothing to do with laziness or passivity. Nor is about learning endless productivity hacks. It's about not-knowing how to manage the psychological processes that drive you to procrastinate.This workbook, based on Acceptance and Commitment Therapy, helps you to understand why you put things off, and more importantly, how to overcome these patterns. From the first to the last ... Leer más

    $16.39 USD

  • How to Talk So Kids Will Listen

    How to Connect With Your Kids and Get Them to Listen to You Without the Yelling, Chaos and Ultimatums

    de Klish T. Kinderman ...
    Are you tired of constantly feeling like you're talking to a brick wall when communicating with your kids? Are you tired of yelling, arguing, and not being able to communicate with your children effectively?Do you wish there was a magic formula for getting them to listen and cooperate without resorting to threats or punishment? Look no further because 'How to Talk So Kids Will Listen' is the ... Leer más

    $7.99 USD o gratis con Kobo Plus

  • Uncluttered

    How to create space to think, work and live

    de Ingrid Pope ...
    Do you feel overwhelmed by the modern world? You are not alone!The pace of work and life has increased to such an extent that many of us struggle to keep on top of everything. Our task lists are never-ending, our space is a mess, and our buried emotional baggage can often weigh us down. Rushing from one thing to the next, there is little time to think, reflect, or consider what would truly fulfil ... Leer más

    $0.99 USD o gratis con Kobo Plus

  • THE ART OF THE CREATIVE MIND

    SERIES of 5 POWERFUL books on POSITIVE THINKING AND SUBCONSCIOUS MIND!

    de MENTES LIBRES ...
    CREATIVE THOUGHT is the ability to let your MIND create thoughts, which are often different and unusual.CREATIVE THINKING evolves around the idea of thinking beyond the scope of the norm. It is about being able to think DIFFERENTly and be original in your thinking process.Being able to go beyond the obvious is not something that everyone can do. Some people are born naturally with that gift, while ... Leer más

    $2.99 USD o gratis con Kobo Plus