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Codependency eBooks

If you like Codependency eBooks, then you'll love these top picks.
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  • How to Love Better

    The Path to Deeper Connection Through Growth, Kindness, and Compassion

    by Yung Pueblo ...
    **NEW YORK TIMES BESTSELLER • The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships.“A beautiful offering from the heart, to the heart.”—Elizabeth Gilbert“Yung Pueblo holds a mirror to the relationships we have and offers clear directions ... Read more

    $4.99 USD

  • Set Boundaries, Find Peace

    A Guide to Reclaiming Yourself

    **The instant New York Times bestsellerEnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.**Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully ... Read more

    $9.99 USD

  • Boundaries Updated and Expanded Edition

    When to Say Yes, How to Say No To Take Control of Your Life

    Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

    $12.99 USD

  • The Marriage Builder

    Creating True Oneness to Transform Your Marriage

    by Larry Crabb ...
    Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to ... Read more

    $9.99 USD or Free with Kobo Plus

  • Codependent No More

    How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

    REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... Read more

    $12.99 USD

  • Scapegoated

    by Lynn Nichols ...
    You Were Chosen Because You Were Dangerous to Their Carefully Constructed Lies.Not because you were broken — because you saw too clearly, felt too deeply, and refused to go along with the fiction.If you grew up absorbing blame that was never yours, silenced when you tried to speak, and told that your version of events was the problem — this book was made for you.THE TRUTH ABOUT FAMILY ... Read more

    $12.99 USD or Free with Kobo Plus

  • Setting Boundaries with Your Adult Children

    Six Steps to Hope and Healing for Struggling Parents

    This important and compassionate new book from the creator of the successful God Allows U-Turns series will help parents and grandparents of the many adult children who continue to make life painful for their loved ones.Writing from firsthand experience, Allison identifies the lies that kept her, and ultimately her son in bondage—and how she overcame them. Additional real life stories from other ... Read more

    $11.59 USD or Free with Kobo Plus

  • End Emotional Outsourcing

    How to Overcome Your Codependent, Perfectionist, and People-Pleasing Habits

    From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Read more

    Was $14.99 USD Now $12.99 USD

  • The Betrayal Bind

    by Michelle Mays ...
    When cheating, infidelity, or sexual betrayal shatters your world – the person you love becomes the source of your deepest pain – and everything changes.Betrayal trauma spins your world out of control. In a split second, your sense of safety is shattered, your trust is gone, and everything you thought you could count on is in question. One moment, you believe you know your partner, your ... Read more

    $16.00 USD or Free with Kobo Plus

  • The Let Them Blueprint: Crafting Your Own Joy

    by F.G. Cardin ...
    The Let Them Blueprint: Crafting Your Own Joy is your ultimate guide to reclaiming happiness and living authentically in a world full of expectations. This empowering ebook teaches you how to let go of the need for approval, release toxic patterns, and embrace a life rooted in self-discovery and joy.With actionable steps, inspiring anecdotes, and transformative exercises, you'll learn how to set ... Read more

    $6.99 USD or Free with Kobo Plus

  • Never Enough: Separating Self-Worth from Approval

    by Deb Lang ...
    YOU DESERVE TO BE YOU—EVEN IF OTHERS DISAGREEDo you dream of feeling confident in your own skin? Of no longer worrying what people think of you and whether they will approve? Instead, can your day turn on a dime with a look or a comment? Do you feel like what you do is never enough—that you're never enough? And has all of that pressure left you feeling overwhelmed, anxious, or depressed? Maybe ... Read more

    $9.99 USD or Free with Kobo Plus

  • Narcissistic Abuse Recovery

    The Complete Narcissism Guide for Identifying, Disarming, and Dealing With Narcissists, Codependency, Abusive Parents & Relationships, Manipulation, Gaslighting and More!

    by Eva Spencer ...
    Series Book 2 - Breaking Free from Narcissistic Abuse and Emotional Manipulation
    THE ULTIMATE CHEAT SHEET TO RECOVERING FROM NARCISSISTIC ABUSENarcissistic abuse is the most common form of emotional and psychological abuse that exists today. It's so prevalent because it can happen to anyone, regardless of age, race, gender, or socioeconomic status.And, to make things worse, there are very few resources out there to help people who have been affected by this type of abuse.That ... Read more

    $0.99 USD or Free with Kobo Plus

  • Decodependence

    A Romantic Tragicomic

    by Lila Ash ...
    Author and New Yorker cartoonist Lila Ash**’**s vulnerable and funny graphic memoir about her attempts to decode her life's relationships through the lens of her recovering codependency.Through her skillful, charming illustrations and a voice that is sardonic, vulnerable, and completely relatable, Lila Ash shares the all-too-well-known moments that she’s experienced navigating the world of family, ... Read more

    $2.99 USD

  • Perfect Daughters

    Adult Daughters of Alcoholics

    This new edition of Perfect Daughters, a pivotal book in the ACoA movement, identifies what differentiates the adult daughters of alcoholics from other women.When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views ... Read more

    $12.99 USD

  • Habits of the Household

    Practicing the Story of God in Everyday Family Rhythms

    Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to ... Read more

    $7.99 USD

  • Making Peace with What I Can’t Control

    Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

    NEW YORK TIMES BESTSELLER#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos ... Read more

    $14.99 USD

  • Too Much

    A Guide to Breaking the Cycle of High-Functioning Codependency

    An empowering new take on codependent behavior, revealing the underlying reasons we struggle with doing it all—and the path to recovery and freedom.Are you the person everyone comes to when they’re in a jam?Do you regularly accommodate others’ needs and preferences?Does it feel like chaos will ensue if you don’t handle the travel plans, divvy up the check at group dinners, sort out your friend’s ... Read more

    $12.99 USD

  • The New Codependency

    Help and Guidance for Today's Generation

    The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier ... Read more

    $13.99 USD

  • Women Who Love Too Much

    When You Keep Wishing and Hoping He'll Change

    by Robin Norwood ...
    The world-renowned bestseller for women addicted to unhealthy relationships—updated and with a new introductionIf your relationships are unhappy, unfulfilling, even ego destroying… If your yearning for love is frustrated by a partner who is more interested in work, substances, or other women than in you… If being in love means being in pain…then this book was written for you.Women Who Love Too ... Read more

    $12.99 USD

  • Secrets About Men Every Woman Should Know

    Find Out How They Really Feel About Women, Relationships, Love, and Sex

    Here's the book you'll wish you read before your very first date. Renowned relationship expert Barbara de Angelis, Ph.D. reveals:-Secrets about sex that men will never tell you-Which men spell trouble from the start-How to get the man you love to open up-The six biggest mistakes women make with men-The five biggest mysteries about men-What men say versus what they really mean-Why men always want ... Read more

    $4.99 USD

  • Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in Life

    Empath Series Book 1

    Series Book 1 - Empath Series
    Debunk the myths surrounding empaths…Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are ... Read more

    Free

  • The Set Boundaries Workbook

    Practical Exercises for Understanding Your Needs and Setting Healthy Limits

    An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in lifeWe all want to have healthy boundaries. But what does that really mean – and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you ... Read more

    $8.99 USD

  • Beyond Addiction

    How Science and Kindness Help People Change

    A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... Read more

    $13.99 USD

  • Boundary Boss

    The Essential Guide to Talk True, Be Seen, and (Finally) Live Free

    Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we ... Read more

    $12.99 USD or Free with Kobo Plus