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The Unshaming Way

A Compassionate Guide to Dismantling Shame--Heal from trauma, unlearn self-blame, and reclaim your story

de David Bedrick ...

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our ... Leer más

$11.99 USD

**“In this astute work, David Bedrick provides a deep investigation of shame, the most debilitating of our mind states, and offers a workable, practice-based, and accessible path to divesting ourselves from it.”—Gabor Maté, MD, New York Times best-selling author of In the Realm of Hungry GhostsAn empowering, stigma-free approach to dismantling shame—a trauma-informed guide to restoring our
... Leer más
Single On Purpose

Redefine Everything. Find Yourself First.

de John Kim ...

Series series On Purpose
The bestselling self-love guide to prioritizing your relationship with yourself and living a more meaningful life, whether you’re alone, dating, or with a partner.There’s more to life than loving someone, right? But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a relationship?After a painful divorce, ... Leer más

Antes $14.99 USD Ahora $2.99 USD

The bestselling self-love guide to prioritizing your relationship with yourself and living a more meaningful life, whether you’re alone, dating, or with a partner.There’s more to life than loving someone, right? But being single can feel like a death sentence. Why does being alone = being lonely? And why do we stop working on ourselves when we’re in a relationship?After a painful divorce,
... Leer más
Envy

Why Wanting What They Have is the Key to Getting What You Want

de Stacy S. Kim, Ph.D ...

“Readers exhausted by comparison culture will find this a useful corrective.”– Publisher's WeeklyFor fans of Chatter and On Our Best Behavior**, a practical guide to teach you how to flip the script on envy.**Widely viewed as a negative aspect of human nature, envy can function as a powerful motivator for change and personal growt... ... Leer más

$14.99 USD

PEDIDO ANTICIPADO

“Readers exhausted by comparison culture will find this a useful corrective.”– Publisher's WeeklyFor fans of Chatter and On Our Best Behavior**, a practical guide to teach you how to flip the script on envy.**Widely viewed as a negative aspect of human nature, envy can function as a powerful motivator for change and personal growt...
... Leer más
Stop Letting Everything Affect You

How to break free from overthinking, emotional chaos, and self-sabotage

de Daniel Chidiac ...

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little ... Leer más

$15.19 USD

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.This book will teach you how to:Stop letting little
... Leer más
Shift

Managing Your Emotions--So They Don't Manage You

de Ethan Kross ...

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant ... Leer más

$11.99 USD

**“A revolutionary guide to mastering your emotional life.”—Charles Duhigg“Brilliant, engaging, and deeply insightful.”—Lisa Damour“A blueprint for navigating the emotional curveballs that life throws at us every day.”—The New York TimesINSTANT NATIONAL BESTSELLER • One of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025, Next Big Idea Club’s Highly Anticipated Books, and Adam Grant
... Leer más
Love Sense

The Revolutionary New Science of Romantic Relationships

de Dr. Sue Johnson ...

Series Libro 2 - The Dr. Sue Johnson Collection
The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research.Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment ... Leer más

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The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research.Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment
... Leer más
The Adult ADHD and Anxiety Workbook

Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

de J. Russell Ramsay, PhD, ABPP ...

Struggling with adult ADHD and anxiety? You’re not alone—and you don’t have to treat them separately.If you have attention deficit/hyperactivity disorder (ADHD), you may struggle with focus, follow-through, emotional regulation, and rejection sensitivity dysphoria (RSD). Add anxiety—constant worry, tension, or overthinking—and everyday life can feel overwhelming. It’s no surprise that adults with ... Leer más

$14.99 USD

Struggling with adult ADHD and anxiety? You’re not alone—and you don’t have to treat them separately.If you have attention deficit/hyperactivity disorder (ADHD), you may struggle with focus, follow-through, emotional regulation, and rejection sensitivity dysphoria (RSD). Add anxiety—constant worry, tension, or overthinking—and everyday life can feel overwhelming. It’s no surprise that adults with
... Leer más
The Complete ACOA Sourcebook

Adult Children of Alcoholics at Home, at Work and in Love

de Dr. Janet G. Woititz, EdD ...

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.Now, in this complete collection, readers will learn again ... Leer más

$14.99 USD

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.Now, in this complete collection, readers will learn again
... Leer más
Blue Mind

The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do

de Wallace J. Nichols ...

The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being.A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and pools each summer? Why does being near water set our minds and ... Leer más

Antes $12.99 USD Ahora $1.99 USD

The 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well-being.A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and pools each summer? Why does being near water set our minds and
... Leer más
The Emotionally Healthy Leader

How Transforming Your Inner Life Will Deeply Transform Your Church, Team, and the World

de Peter Scazzero ...

Becoming a Better Leader Starts with a Transformed Inner LifeDo you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment?In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life ... Leer más

$13.99 USD

Becoming a Better Leader Starts with a Transformed Inner LifeDo you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment?In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life
... Leer más
Reparenting the Inner Child

The New Science of Our Oldest Wounds and How to Heal Them

de Dr. Nicole LePera ...

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,... ... Leer más

Antes $16.99 USD Ahora $2.99 USD

AN INSTANT NEW YORK TIMES BESTSELLERFrom the #1 New York Times bestselling author of How to Do the Work and How to Be the Love You Seek comes a groundbreaking guide to healing our childhood wounds and rediscovering our full potentialAs adults, we often fall into patterns that feel irrational or out of character—shutting down, lashing out, people-pleasing,...
... Leer más
The Opposite of Happiness

How Bad Feelings Make and Break Us

de George Loewenstein ...

A founding father of behavioral economics reveals the hidden logic of negative emotions with a clarity and humor that make our worst feelings strangely easier to bear.Every age has its illusions. Ours is that happiness is the natural human condition. Behavioral economist George Loewenstein argues the opposite: that our lives are inextricably shaped by the darker emotions we spend so much time ... Leer más

$14.99 USD

A founding father of behavioral economics reveals the hidden logic of negative emotions with a clarity and humor that make our worst feelings strangely easier to bear.Every age has its illusions. Ours is that happiness is the natural human condition. Behavioral economist George Loewenstein argues the opposite: that our lives are inextricably shaped by the darker emotions we spend so much time
... Leer más
Adult Children of Alcoholics / Dysfunctional Families

Fellowship Text also known as the Big Red Book

de ACA WSO INC. ...

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to ... Leer más

$9.99 USD o gratis con Kobo Plus

This is official Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature.The ACA Fellowship Text (commonly referred to as the Big Red Book or BRB) is a meeting book, Steps book, Traditions book, workbook, and group guide. The ACA Fellowship Text was anonymously written by ACA members and provides guidance on working the 12 Step ACA program leading to
... Leer más
How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

de Dr. Nicole LePera ...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of ... Leer más

$13.99 USD

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLERFrom Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of
... Leer más
On the Genealogy of Morals

de Friedrich Nietzsche ...

Friedrich Nietzsche published "On the Genealogy of Morals" in 1887. This period of Nietzsche's life is considered by many scholars to be his most productive and significant. "On the Genealogy of Morals"" was preceded in 1886 by "Beyond Good and Evil", and both texts are concerned with similar ideas involving the historically constructed nature of morality. Nietzsche challenged most of the main ... Leer más

$0.99 USD o gratis con Kobo Plus

Friedrich Nietzsche published "On the Genealogy of Morals" in 1887. This period of Nietzsche's life is considered by many scholars to be his most productive and significant. "On the Genealogy of Morals"" was preceded in 1886 by "Beyond Good and Evil", and both texts are concerned with similar ideas involving the historically constructed nature of morality. Nietzsche challenged most of the main
... Leer más
Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

de Judson Brewer MD, PhD ...

**New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are ... Leer más

$9.99 USD

**New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are
... Leer más
Between Us

How Cultures Create Emotions

de Batja Mesquita ...

**A Behavioral Scientist Notable Book of the Year * One of KCRW’s Best Reads of the Year * A Next Big Idea Club Top 21 Psychology Book of the Year * One of Publishers Weekly’s Best Books of the YearA pioneer of cultural psychology argues that emotions are not innate, but made as we live our lives together.**“How are you feeling today?” We may think of emotions as universal responses, felt inside, ... Leer más

$12.99 USD

**A Behavioral Scientist Notable Book of the Year * One of KCRW’s Best Reads of the Year * A Next Big Idea Club Top 21 Psychology Book of the Year * One of Publishers Weekly’s Best Books of the YearA pioneer of cultural psychology argues that emotions are not innate, but made as we live our lives together.**“How are you feeling today?” We may think of emotions as universal responses, felt inside,
... Leer más
The Emotionally Abused Woman

Overcoming Destructive Patterns and Reclaiming Yourself

de Beverly Engel M.F.C.C. ...

“A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others.*Booklist• Does your husband or lover constantly criticize you and put his needs before yours?• Do you sometimes wonder if your best friend is truly a friend?• Does your boss try to control your every ... Leer más

$10.99 USD

“A sensible book, full of insight and hope,”* that offers support and guidance in freeing emotionally abused women from the cycle of abuse and establishing new healthy patterns of relating to others.*Booklist• Does your husband or lover constantly criticize you and put his needs before yours?• Do you sometimes wonder if your best friend is truly a friend?• Does your boss try to control your every
... Leer más
“Dreaming the Myth Onwards”

C. G. Jung on Christianity and on Hegel, Volume 6

de Wolfgang Giegerich ...

Series series The Collected English Papers of Wolfgang Giegerich
The fundamental importance of Christianity for Jung is well documented in his writings and letters. For the whole of his long career the great psychologist had wrestled with what he called " ... the great snake of the centuries. the burden of the human mind. the problem of Christianity." By comparison, his statements about Hegel are quite scarce. Both topics, nevertheless, have in common that they ... Leer más

$54.99 USD

The fundamental importance of Christianity for Jung is well documented in his writings and letters. For the whole of his long career the great psychologist had wrestled with what he called " ... the great snake of the centuries. the burden of the human mind. the problem of Christianity." By comparison, his statements about Hegel are quite scarce. Both topics, nevertheless, have in common that they
... Leer más
All About Love

New Visions

de bell hooks ...

Series Libro 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Leer más

$14.99 USD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... Leer más
The Power of Petty Prayers

How to Heal Your Hurt When You're Wounded, Weary, and Just Plain Mad

de Nona Jones ...

You have forgiven them. But you're still angry. You still replay what happened, imagine what you should have said, and want them to face consequences for what they did.That does not mean your decision to forgive was insincere. It means the anger that remains still needs somewhere faithful to go.You may have tried to "give it to God." You may have prayed gracious, carefully edited prayers while ... Leer más

$14.99 USD

PEDIDO ANTICIPADO

You have forgiven them. But you're still angry. You still replay what happened, imagine what you should have said, and want them to face consequences for what they did.That does not mean your decision to forgive was insincere. It means the anger that remains still needs somewhere faithful to go.You may have tried to "give it to God." You may have prayed gracious, carefully edited prayers while
... Leer más
Women's Bodies, Women's Wisdom

Creating Physical and Emotional Health and Healing

de Christiane Northrup M.D. ...

THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATEDEmphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone ... Leer más

$12.99 USD

THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATEDEmphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through menopause.It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone
... Leer más
Cinderella Ate My Daughter

Dispatches from the Front Lines of the New Girlie-Girl Culture

de Peggy Orenstein ...

Peggy Orenstein, acclaimed author of the groundbreaking New York Times bestsellers Girls & Sex and Schoolgirls, offers a radical, timely wake-up call for parents, revealing the dark side of a pretty and pink culture confronting girls at every turn as they grow into adults.Sweet and sassy or predatory and hardened, sexualized girlhood influences our daughters from infancy onward, telling them that ... Leer más

$13.99 USD

Peggy Orenstein, acclaimed author of the groundbreaking New York Times bestsellers Girls & Sex and Schoolgirls, offers a radical, timely wake-up call for parents, revealing the dark side of a pretty and pink culture confronting girls at every turn as they grow into adults.Sweet and sassy or predatory and hardened, sexualized girlhood influences our daughters from infancy onward, telling them that
... Leer más
How to Be Bold

The Surprising Science of Everyday Courage

de Ranjay Gulati ...

AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Busines... ... Leer más

$12.99 USD

AN INSTANT USA Today BESTSELLER • NAMED A Thinkers50 BEST NEW MANAGEMENT BOOK FOR 2026“I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most.” —Mel Robbins, New York Times bestselling author and host of The Mel Robbins PodcastFrom the distinguished Harvard Busines...
... Leer más

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