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Audiolibros de Codependencia

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  • Audiolibro

    Anxiety in Relationship

    Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy

    de Travis Cooper Goleman ...
    Narrado por Leonard Grant ...

    Completo

    5 hora 16 minutos

    Passionate and Happy Couple Mysteries Finally Solved!Why He Behaves Like That... And Other Important Secrets She'd Never Dare To Admit…(Discover Relationship Advice Most Couples Cannot Take)Have you ever felt that you are giving your whole self into a relationship without receiving anything in return?Have you ever felt guilty or asked yourself, "Maybe it's my fault?" even though deep down inside, ... Leer más

    $15.95 USD o gratis con Kobo Plus

  • Audiolibro

    Healing Your Anxious Attachment

    Build Healthy and Secure Relationships By Conquering Insecurity and Your Fear of Abandonment

    de Laura Collins ...
    Narrado por Digital Voice Michelle G ...

    Completo

    3 hora 2 minutos

    This audiobook is narrated by a digital voice.Do you often find yourself worrying about your relationships more than necessary? Does the fear of being abandoned or not being enough haunt your thoughts?If any of the above resonates with you, “Healing Your Anxious Attachment” might just be the transformative read you need.Unlock the path to emotional security and deeper connection in this ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    Empath Narcissist Connection, The

    Recognize Manipulation Tactics, Break Free from Emotional Abuse, and Rebuild Your Self-Worth After Toxic Love

    de Serena Brightwood ...
    Narrado por Divine Feminine Studio ...
    Series Audiolibro 2 - The Divine Love Mastery Collection

    Completo

    3 hora 24 minutos

    If you keep losing yourself while trying to save someone else, then keep reading...You feel everything deeply. Their pain becomes your mission. Their potential becomes your obsession. And somehow, in loving them, you disappear.This isn't love. This is alchemy in reverse—turning gold into dust.Empaths and narcissists find each other like magnets. Not because you're broken, but because your ... Leer más

    $19.97 USD o gratis con Kobo Plus

  • Audiolibro

    Healing Your Inner Child as a Highly Sensitive Person: Heal Childhood Wounds, Reclaim Emotional Resilience, Set Healthy Boundaries, and Thrive with Authentic Relationships

    de Eva Spencer ...
    Narrado por Dacey Else ...

    Completo

    4 hora 50 minutos

    Heal Deep Emotional Wounds and Embrace Your Sensitivity as a Source of StrengthDo you often feel overwhelmed by your emotions or the emotions of others? Do you find yourself trapped in patterns of people-pleasing, self-doubt, or emotional exhaustion? These are not signs of weakness but reflections of an inner child still longing for safety, understanding, and acceptance.In the Healing Your Inner ... Leer más

    $16.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ocd: Cbt-based Strategies to Manage Intrusive Thoughts (Manage Intrusive Thoughts and Compulsive Behavior With Cbt and Mindfulness)

    de Jason Turner ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 1 minutos

    This audiobook is narrated by a digital voice.People with obsessive-compulsive disorder (OCD) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors.Free Yourself from OCD is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. Explore user-friendly strategies that have been clinically proven to help people ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Architettura della Libertà Emotiva

    Guida pratica per smettere di elemosinare amore e riprendere il comando della tua vita sentimentale

    de Chantal Tremblay ...
    Narrado por Alexander Reed ...

    Completo

    5 hora 42 minutos

    Ti ritrovi a inseguire amore, rassicurazioni e conferme che non bastano mai?Se vivi le relazioni con ansia, paura dell’abbandono e bisogno costante di approvazione, questo libro ti aiuta a capire perché accade e, soprattutto, come uscirne.Architettura della Libertà Emotiva è una guida pratica per interrompere la dipendenza affettiva, smettere di elemosinare amore e riprendere il comando della tua ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codependency Vs Love: Breaking The Cycle Learn How to Establish Boundaries and Discover Healthy Detachment Principles to Get Away From Toxic, Codependent Relationships, Even if You're in Denial

    de Helen Stone ...
    Narrado por William Carter ...

    Completo

    3 hora 25 minutos

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading…Here's a short preview of what you'll discover:• How to recognize with an EXACT formula if you are living a ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    End Emotional Outsourcing

    How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life

    de Beatriz Victoria Albina, NP, MPH, SEP ...
    Narrado por Beatriz Victoria Albina, NP, MPH, SEP ...

    Completo

    9 hora 20 minutos

    From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Leer más

    $27.99 USD

  • Audiolibro

    Potencia tu superaprendizaje

    de Juan Antonio Guerrero Cañongo, Juan Antonio Guerrero Cañongo ...
    Narrado por Martín Gopar ...

    Completo

    3 hora 41 minutos

    "¿Qué harías si pudieras utilizar todos tus recursos mentales? Suelo comenzar mis conferencias o seminarios sobre superaprendizaje con una pregunta: ¿Qué harías si pudieras utilizar todos tus recursos mentales? La mayoría no responde, ya que no sabe cómo manejar sus herramientas internas para potenciar su cerebro. Esa es la razón por la cual he escrito este libro. A lo largo de estas páginas se ... Leer más

    Antes $6.99 USD Ahora $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    O Narcisista Passivo-Agressivo Encoberto - Quando a Bondade Se Torna Sua Prisão: Decodifique Suas Táticas Secretas, Proteja Sua Saúde Mental e Escape Sem Culpa ou Confusão

    de Lily Taylor ...
    Narrado por Voz Digital Patricia G ...

    Completo

    8 hora 24 minutos

    Este audiolivro é narrado por uma voz digital.Se você sempre quis se libertar de um relacionamento tóxico, mas não consegue entender por que alguém tão "legal" o deixa louco e exausto, continue lendo…Cansado de duvidar da sua própria realidade enquanto eles se fazem de vítima? Já tentou impor limites, comunicar-se claramente e ser mais compreensivo, mas nada funciona por mais de algumas semanas? ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Toxic No More: Mindful Recovery Through Meditation

    de Meditative Space ...
    Narrado por Louise Porter ...

    Completo

    1 horas

    This audiobook offers a mindful path to healing and recovery from toxic relationships and emotional wounds. Through guided meditations, you will learn how to release negativity, rebuild self-worth, and cultivate inner peace. Each session is designed to help you let go of painful attachments, quiet self-doubt, and create space for self-love and clarity.By blending mindfulness, breathing exercises, ... Leer más

    $5.00 USD o gratis con Kobo Plus

  • Audiolibro

    Narcissist

    Spot the Red Flags, Escape Toxic Cycles, and Reclaim Your Power from Narcissists, Gaslighters, and Emotional Abusers with Proven Recovery Strategies for Empowerment and Self-Rediscovery

    de Tony Lee ...
    Narrado por Top Tier Press Studios ...
    Series Audiolibro 2.0 - Breaking Free from Toxic Bonds

    Completo

    4 hora 28 minutos

    WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN?It begins with warmth and charm—but slowly turns into control, confusion, and self-doubt. Before you realize it, the person you trusted most has rewritten your reality.This audiobook reveals the hidden dynamics of narcissistic abuse and guides you, step by step, toward freedom and healing. Through clear explanations, practical ... Leer más

    $12.39 USD o gratis con Kobo Plus

  • Audiolibro

    Heilung von Narzisstischem Missbrauch, Gaslighting und Co-Abhängigkeit

    Schütze dich vor dunkler Psychologie - Erkenne emotionalen Missbrauch sowie Manipulation und beende toxische Beziehungen.

    de Eric Holt ...
    Narrado por Digitale Stimme Eric Holt E ...

    Completo

    4 hora 24 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wisse: Dein toxischer Partner muss dein Leben nicht länger kontrollieren – dieses Bundle zeigt dir den Weg heraus!Zweifelst du ständig an deinem Wert und gibst dir selbst die Schuld für Dinge, die du gar nicht getan hast?Läufst du ständig auf Eierschalen, um Wutausbrüche deines Partners zu vermeiden?Hast du das Gefühl, dich selbst verloren ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Die ungestörte Frau

    Hören Sie auf, alles persönlich zu nehmen, und schützen Sie Ihren Seelenfrieden — Wie Sie Grenzen ohne Schuldgefühle setzen, sich vom emotionalen Chaos lösen und in Ihre feminine Kraft treten

    de Nancy Rowe ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    2 hora 14 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlst du dich oft erschöpft, gereizt oder missverstanden? Vielleicht liegt es daran, dass dirbeigebracht wurde, eine „gute Frau“ zu sein – statt eine friedliche Frau.Viele Frauen tragen ihr Leben lang die schwere Krone des braven Mädchens: Sie wollen esallen recht machen, analysieren jedes Wort, nehmen die Stimmung anderer Menschen auf ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Hochfunktionale Codependenz durchbrechen: Befreiung von Bestätigungssucht und gesunde Kommunikation

    de Lily Taylor ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wenn Sie sich nach authentischen Beziehungen und innerem Frieden sehnen, aber vom ständigen Gefallenerschöpft sind, dann lesen Sie weiter… Sind Sie es leid, Ihre eigenen Bedürfnisse zu opfern?Sie können Ihr Leben zurückgewinnen, ohne Ihren Ehrgeiz zu opfern.Hier ist nur ein Bruchteil dessen, was Sie entdecken werden:* Die 7 verborgenen ... Leer más

    $19.99 USD

  • Audiolibro

    Our Mothers, Ourselves

    How Understanding Your Mother's Influence Can Set You on a Path to a Better Life

    de Henry Cloud, John Townsend ...
    Narrado por Tom Parks ...

    Completo

    9 hora 33 minutos

    In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our ... Leer más

    $29.99 USD

  • Audiolibro

    אדם רגיש מאוד

    de איליין ארון ...
    Narrado por Adi Drori ...

    Completo

    11 hora 6 minutos

    האם אתה/את 'אדם רגיש מאוד'? ● האם אנשים אומרים לכם שאתם ביישנים או רגישים מדי? ● האם רעש ומהומה מציפים אתכם בקלות? ● האם יש לכם צורך נואש לפנות מדי יום זמן לעצמכם? ● האם יש לכם דמיון מפותח וחלומות מלאי-חיות? אם עניתם בחיוב על שאלות אלה, ייתכן שאתם שייכים לקבוצה גדולה מאוד של אנשים שנקראים אנשים רגישים מאוד (HSP - The Highly Sensitive Person). טבעי לחוש מפעם לפעם שאנחנו מוצפים יתר על המידה על ידי ... Leer más

    $10.99 USD

  • Audiolibro

    Empath Survival Guide: Protect Your Energy in a Loud World

    de Lauren Bennett ...
    Narrado por Lauren Bennett ...

    Completo

    1 horas 35 minutos

    Transform high sensitivity from a daily source of exhaustion into a grounded, empowering emotional superpower. If you constantly absorb the stress of crowded spaces, demanding workplaces, or draining relationships, this practical guide offers immediate anxiety relief. Regain control of your nervous system and stop letting external chaos dictate your inner peace.Navigate daily overwhelm with ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Der Leitfaden Für Grenzen

    100+ praktische Beispiele, wie Sie Ihr Leben mit der Kraft des Neins ausbalancieren können

    de B.G. Nielsen ...
    Narrado por Digitale Stimme Georg G ...

    Completo

    1 horas 52 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Möchten Sie Grenzen setzen und Frieden in Ihrem Leben finden?Dieses Hörbuch ist nicht nur Theorie; es bietet praktische Ratschläge, wie man Grenzen effektiv setzt und kommuniziert. Anhand von Beispielen und Fallstudien aus dem wirklichen Leben werden Sie sehen, wie das richtige Setzen von Grenzen Beziehungen verbessert und das ... Leer más

    $2.63 USD o gratis con Kobo Plus

  • Audiolibro

    Healthy Boundaries Reset: A 10-Step Audio Guide to Saying No, Reclaiming Your Time, and Building Respectful Relationships

    de Rachel Whitmore ...
    Narrado por Rachel Whitmore ...

    Completo

    2 hora 29 minutos

    Break free from chronic people-pleasing and reclaim your energy with this empowering self-help guide to setting limits. If you are constantly overextending at work or navigating draining family dynamics, this compassionate roadmap offers an immediate mental reset. Discover how to stop functioning out of guilt and start protecting your peace during your daily commute or morning walk.Moving beyond ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Stop Overthinking in Relationships and Heal Anxious Attachment

    The In-the-Moment Scripts to Calm Relationship Anxiety, Quiet the Spiral, and Feel Secure - Without Years of Therapy

    de Maya Sinclair ...
    Narrado por Bernadine Bornman ...

    Completo

    3 hora 55 minutos

    Stop Overthinking in Relationships and Heal Anxious Attachment.For women who know every attachment theory by heart and still can't stop refreshing the screen at 11 pm.You analyze read receipts. You decode the shift from "Sure!" to "Sure." You draft the text, delete it, draft it again. And when your partner goes quiet, some part of you is already certain it means the worst.You don't need another ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codependency Recovery Workbook

    A Comprehensive Beginner’s Guide to Understand, Accept, and Break Free from the Codependent Cycle

    de Samantha Williams ...
    Narrado por Betty Johnston ...

    Completo

    4 hora 5 minutos

    Have you ever felt like you constantly give to others and sacrifice your own needs? Do you find yourself putting other people’s needs ahead of your own? Do you feel like your relationships are one-sided and unfulfilling? If so, then you may be living with codependency.Codependency issues can lead to unhealthy relationships. This type of behavior often involves trying to control the other person’s ... Leer más

    $15.99 USD o gratis con Kobo Plus

  • Audiolibro

    Hören Sie auf, die Energie anderer aufzusaugen

    Der Leitfaden für Empathen, um emotional ungestört zu bleiben — Wie Sie Ihren Seelenfrieden schützen, Grenzen ohne Schuldgefühle setzen und Ihre innere Ruhe zurückgewinnen

    de Nancy Rowe ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    2 hora 10 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Gehst du in einen Raum und fühlst dich ruhig – nur um ihn später mit dem Stress, derAnspannung oder der Traurigkeit anderer wieder zu verlassen?Wenn du ein Empath bist, kann es sich ganz automatisch anfühlen, die Emotionen andererMenschen aufzunehmen. Ein angespanntes Gespräch verdirbt dir den ganzen Tag. Die Angsteines anderen wird zu ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Narcissistic Abuse Recovery: A 10-Step Healing Guide to Reclaim Your Self-Worth, Set Boundaries, and Finally Feel Safe Again

    de Emily Rosenthal ...
    Narrado por Emily Rosenthal ...

    Completo

    2 hora 40 minutos

    Break free from the cycle of a toxic relationship and begin your trauma recovery with this compassionate healing guide. If you feel constantly blamed, anxious, or unsure of your own reality after dealing with a manipulative individual, deep validation is finally here. Find the calm, gentle stabilization your nervous system craves while navigating the emotional aftermath of gaslighting.Reclaim your ... Leer más

    $9.99 USD o gratis con Kobo Plus