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Audiolibros de Codependencia

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  • Audiolibro

    Reparenting Yourself: A Guided Journey to Heal Your Inner Child, Set Boundaries, and Become the Safe Adult You Never Had

    de Emma Kershaw ...
    Narrado por Emma Kershaw ...

    Completo

    2 hora 36 minutos

    Break the cycle of people-pleasing and childhood trauma by learning how to finally become your own safe, steady adult. If you grew up with emotionally unavailable or critical caregivers, this compassionate psychology audio guide helps you navigate the anxious, over-responsible patterns holding you back today.Transform your internal landscape during your daily commute or quiet self-care routines ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Guide to Boundaries, The

    100+ Practical Examples of How to Balance Your Life with the Strength of No

    de B.G. Nielsen ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 33 minutos

    This audiobook is narrated by a digital voice.Are you seeking to set boundaries and find peace in your life?This audiobook is not just theory; it offers practical advice on how to set and communicate boundaries effectively. With real-life examples and case studies, you'll see how proper boundary setting enhances relationships, boosting self-confidence and assertiveness in all aspects of life, ... Leer más

    $2.63 USD o gratis con Kobo Plus

  • Audiolibro

    I Am Power Affirmations - Boost your confidence level

    positivity, independence, wisdom, clarity, powerful ritual, self help tools, self-esteem, law of attraction, way to success, draw boundary

    de Think and Bloom ...
    Narrado por Chantalia ...

    Completo

    27 minutos

    You have the power to change anything. The intention is a powerful asset. You were only inhibited by the old fears to move forward in life. Words have a powerful impact on our bodies and mind. We want to make use of our intentions by combing the words we use to have a positive impact on our lives.In this book, you willRegain power & wisdomFeel your independenceBoost your confidenceRaise self ... Leer más

    $4.98 USD o gratis con Kobo Plus

  • Audiolibro

    Emotionally Healthy Relationships: A Practical Guide to Boundaries, Communication, and Connection for Couples, Families, and Friends

    de Sophie Markham ...
    Narrado por Sophie Markham ...

    Completo

    2 hora 30 minutos

    Escape relationship survival mode and build the boundary and communication skills required for deep, authentic connection. Perfect for a quiet commute or a reflective walk, this grounding guide meets you exactly where you are. Whether navigating intense family conflict or recovering from toxic dynamics, you will find a compassionate roadmap to emotional safety.Stop letting unhealed triggers and ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    شيطان صغير فوق كتفي - الفيل

    de رضا الحريري ...
    Narrado por وسام مطر ...
    Series Audiolibro 7 - الفيل

    Completo

    39 minutos

    "لو أنّ أحدًا يراقبني من بعيد فسأبدو أنّني على ما يرام، أنّ حياتي تسير بشكل اعتيادي، لكن بالنسبة لي الأمر مختلف تمامًا. كل لحظةٍ يطلّ شيطان صغير على كتفي كما في أفلام الكارتون، ليقول لي أنّ الأمور ليست على ما يرام: أنا غاضب، وما زلت أكره والدي، وأعتقد أنّ الطبيب الحمار يحاول أن يربطني برسنٍ لأصير مثله." شاب يحاول الهروب من تجاربه المؤلمة عبر إدمان الكحوليات والمخدرات، يبحث عن النشوة والسعادة في ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ge svar på tal

    de Anders Mathlein ...
    Narrado por Anders Mathlein, Mattias Linderoth ...

    Completo

    1 horas 57 minutos

    Testa dig själv! Händer det att du irriterar dig på folk som helt dominerar ett samtal? Finns någon person i din närhet som du känner dig underlägsen? Talar du ibland för döva öron, eller byter åhörarna ämne när du har uttalat en åsikt? Svarade du 'ja' på någon av frågorna är detta garanterat en ljudbok för dig. För nu är det payback time, dags att Ge svar på tal! Tiden är mogen att bli en ... Leer más

    $6.55 USD

  • Audiolibro

    Codependency Workbook

    de Nicole Garrod ...
    Narrado por Jennifer Foster ...

    Completo

    2 hora 9 minutos

    Are you tired of being in a relationship that seems to only focus on the needs of the other person?Do you find yourself shying away when spoken to?Do you look at your friends' relationships and wonder why they are so different from your own?It could be that you are in a codependent relationship.Codependency is something that healthy relationships don’t exhibit. Yet, if you pay attention to the ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    Superare l'Attaccamento Ansioso

    Strumenti Scientifici per Liberarsi dall'Insicurezza, Gestire il Rimuginio e Costruire Relazioni Sicure Senza Preoccupazioni Costanti

    de Miriam Todd ...
    Narrado por Voce digitale Irene G ...

    Completo

    6 hora 10 minutos

    Questo audiolibro è narrato da una voce digitale.Spezza il ciclo dell’insicurezza e trova finalmente la pace nelle tue relazioni.Ti chiedi costantemente se il tuo partner si prende davvero cura di te?In Superare l'Attaccamento Ansioso scoprirai come calmare i pensieri ossessivi, placare la paura dell’abbandono e costruire le relazioni sicure e amorevoli che hai sempre desiderato. Basata sulla ... Leer más

    $16.95 USD o gratis con Kobo Plus

  • Audiolibro

    Codependencia + Relaciones narcisistas 2 libros en 1

    de Melania Buron ...
    Narrado por Celestina Buron, Francisco Jimenez ...

    Completo

    5 hora 58 minutos

    ¿Busca constantemente aprobación y se siente herido cuando no se reconocen sus esfuerzos? ¿Tiene miedo de estar solo y no amado? ¿Alguna vez se ha preguntado si hay una manera de salir de una relación narcisista o codependiente? Entonces necesita seguir leyendo ...Los codependientes y los narcisistas tienden a atraerse entre sí por todas las razones equivocadas. Uno quiere desesperadamente ser ... Leer más

    $14.09 USD o gratis con Kobo Plus

  • Audiolibro

    Trauma Bonding Breakthrough: Break the Trauma-Bond Cycle of Narcissistic and Emotional Abuse, Reclaim Your Self-Worth, Stop Manipulation, and Cultivate Safe, Empowering, Authentic Relationships

    de Vincent McDaniel ...
    Narrado por Vincent McDaniel ...

    Completo

    2 hora 39 minutos

    Break Free from Toxic Relationships and Reclaim the Love and Strength You DeserveAre you ready to break free from the emotional chains that keep you tied to toxic love?Do you find yourself craving the approval of someone who repeatedly hurts you?Do you feel addicted to their affection even after endless cycles of pain and regret?Have you ever wondered why walking away feels impossible, even when ... Leer más

    $13.99 USD o gratis con Kobo Plus

  • Audiolibro

    Help Me, I’m Afraid of Everything!

    A Step-by-Step Guide to Confront Fear and Anxiety, Understand Why You Still Feel Afraid, and Reclaim Your Mental Health with Courage and Power

    de Anna Milton ...
    Narrado por Digital Voice Madison G ...

    Completo

    4 hora 44 minutos

    This audiobook is narrated by a digital voice.Do you feel afraid all the time, even when nothing seems wrong?Do your thoughts jump to worst-case scenarios, leaving you drained, overwhelmed, and unable to relax? Do you constantly worry about sickness, danger, losing control, or something bad happening to the people you love? If fear and anxiety have become part of your daily life, this book is here ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Done With Anxious Attachment: Break The Insecurity Loop, Silence The Worry, Build Steady Lasting Love & Reclaim The Peace You Deserve

    de Talia Finch ...
    Narrado por Digital Voice Madison G ...

    Completo

    5 hora 16 minutos

    This audiobook is narrated by a digital voice.If you've always wanted secure, effortless relationships but find yourself trapped in a loop of constant overthinking and fear of abandonment, then keep reading…Are you sick and tired of feeling anxious, insecure, and undervalued by the people you love?Have you tried endless self-help hacks, relationship podcasts, and strict dating rules but nothing ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Embracing Your Inner Child Meditation Adopt your little one

    re-establish lost connection, emotional neglect, feeling important, childhood traumas, healing wounds, re-parent yourself, love deeply

    de ThinkAndBloom ...
    Narrado por Chantalia ...

    Completo

    7 hora 34 minutos

    When our inner child was emotionally wounded, it is difficult to aware of the pain inside. There is still a deep yearning for love and hugs within our adult psyche. When we are not fully healed, it is easy to encounter people circumstances and situations that push our buttonsIn this meditation, we willHeal the childhood neglectReaffirm our important existenceKnow that you are not wrongLet yourself ... Leer más

    $10.98 USD o gratis con Kobo Plus

  • Audiolibro

    Emotionally Abusive Relationships

    Identifying and Effectively Dealing with Narcissists, Sociopaths, Psychopaths and Toxic People

    de Frank James ...
    Narrado por David Nelson ...

    Completo

    1 horas 15 minutos

    Emotional abuse in a relationship can be very crippling and demoralizing for the person that is on the receiving end of that abuse. The person that is dishing out the abuse is projecting their negative words, attitudes or actions in a very sick and unhealthy way onto the victim because they themselves have deep seeded issues that stem from either childhood or adulthood that they possibly are not ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Positive Affirmations 10 in 1 Bundle

    Daily Affirmations for Success, Self-Esteem, Weight Loss, Addiction, Deep Sleep, Anxiety, Sex, Narcissism, Self Love, Wealth, and Happiness

    de Mia Hayes ...
    Narrado por Mindfulness Studio ...

    Completo

    5 hora 10 minutos

    Are you someone who finds motivation in quotes and affirmations, fueling your enthusiasm to tackle any challenge that comes your way? If so, starting your day with this book could be the perfect way to set the tone.In our daily lives, we encounter numerous challenges, ranging from the simple struggles of survival in the past to the complex hurdles of the modern era. However, just a few words of ... Leer más

    $19.97 USD o gratis con Kobo Plus

  • Audiolibro

    From Control to Self-Care: Overcoming Codependency and Embracing Personal Growth

    de Greg Thomas ...
    Narrado por Digital Voice Morgan G ...

    Completo

    2 hora 32 minutos

    This audiobook is narrated by a digital voice.Are you constantly putting others' needs before your own? Do you find yourself feeling responsible for the emotions and happiness of those around you? This book guides you on a transformative journey from the constraints of codependency to the liberating embrace of self-care and personal growth. You'll explore the intricacies of codependent ... Leer más

    $4.45 USD o gratis con Kobo Plus

  • Audiolibro

    Cut Energetic Cords of Attachment While You Sleep

    de Nicky Sutton ...
    Narrado por Nicky Sutton ...

    Completo

    1 horas 18 minutos

    This carefully designed 78-minute sleep meditation will help you cut energetic cords of attachment to an unhealthy or toxic relationship, and reduce how it affects you emotionally. Let go and heal from this relationship, whether it be with a partner, family member, or friend. This doesn’t mean you don’t love them or care about them; you’re simply reducing their emotional hold over you. Your ... Leer más

    $12.00 USD

  • Audiolibro

    Past the Limit

    Stoic Discipline for the Driven

    de Quinn Halverstrom ...

    Completo

    6 hora 56 minutos

    Most people know they could do more. They sense a gap between who they are and who they could become. The problem is not information — it is the daily inability to act from that knowledge under real conditions. Past the Limit: Stoic Discipline for the Driven is a rigorous, practical guide for anyone who wants to close that gap using the most battle-tested philosophy in Western history.Quinn ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Audiolibro

    La zona

    Conéctate con el estado mental en el que todo fluye, en el trabajo y en la vida

    de Tomás Navarro ...
    Narrado por Benja Figueres ...
    Series series Autoayuda y superación

    Completo

    6 hora 1 minutos

    Tomás Navarro, psicólogo de referencia y autor de los éxitos, Kintsukuroi y Tus líneas rojas, nos explica en este nuevo libro cómo acceder a la «zona», un estado mental de calma, concentración y bienestar donde todo fluye sin esfuerzo para rendir más, disfrutar más y vivir mejor.¿Por qué nos cuesta tanto concentrarnos, mantener el foco o simplemente estar presentes? Vivimos en la era de la ... Leer más

    $23.99 USD

  • Audiolibro

    El rincón de los errores: permiso para equivocarse

    de Efrén Martínez, Marimar Vega ...
    Narrado por Efrén Martínez, Marimar Vega ...

    Completo

    3 hora 8 minutos

    Convierte cada error en el punto de quiebre que puede cambiarlo todo.¿Y si el problema no fueran tus errores, sino todo lo que haces para ocultarlos?Olvídate de aprender a evitarlos. Este libro trata de algo mucho más incómodo —y mucho más poderoso—: convertir tus errores en el punto de quiebre que puede cambiarlo todo. Porque equivocarse es inevitable… pero seguir tropezando con lo mismo, no.El ... Leer más

    $14.99 USD

  • Audiolibro

    Jemand ist sauer auf dich: Bleib bei dir, ohne überstürzt alles wieder in Ordnung zu bringen

    de Thea Ulrich ...
    Narrado por Thea Ulrich ...

    Completo

    2 hora 12 minutos

    Entkomme dem inneren Alarm bei Konflikten und nutze psychologisches Selbstcoaching für emotionale Regulation. Sobald jemand wütend oder enttäuscht reagiert, springt bei vielen Menschen das Nervensystem an und erzwingt hektische Anpassung. Dieser empowernde Ratgeber holt dich genau in diesen angespannten Alltagsmomenten ab und zeigt dir, wie du souverän bei dir bleibst.Finde zurück in eine ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Beziehungen und wie du sie überlebst: Durchbrich toxische Muster, schütze deine Grenzen und entscheide dich für eine gesündere Liebe

    de Doris Voss ...
    Narrado por Doris Voss ...

    Completo

    2 hora 16 minutos

    Befreie dich aus toxischen Mustern und heile emotionale Erschöpfung mit diesem psychologischen Beziehungsratgeber. Schluss mit wiederkehrenden Dramen und Partnern, die sich innerlich erschreckend ähnlich anfühlen. Lerne, schädliche Dynamiken von normalen Konflikten zu unterscheiden, ohne dich dafür selbst zu verurteilen.Egal ob du tief in einer schmerzhaften Beziehungskrise steckst, den ständigen ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Le pouvoir de changer votre façon d’aimer : Libérez-vous de la dépendance amoureuse et construisez des relations sécurisantes

    de Rosalie Henry ...
    Narrado por Rosalie Henry ...

    Completo

    2 hora 16 minutos

    Guérissez la peur de l'abandon et surmontez l'attachement anxieux pour bâtir une vie sentimentale épanouie. Idéale pour vos moments d'introspection ou lors de vos trajets quotidiens, cette écoute bienveillante vous guide avec douceur hors de l'insécurité affective. Fini la sur-analyse des messages et l'angoisse constante, reprenez enfin le contrôle de votre équilibre émotionnel.Sans jamais vous ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Guarire la Dipendenza Emotiva

    de Leonardo Tavares ...
    Narrado por Voce digitale Italo G ...

    Completo

    11 hora 40 minutos

    Questo audiolibro è narrato da una voce digitale.La dipendenza emotiva è un tema che tocca molte vite profondamente. Le nostre relazioni, le nostre scelte e la nostra percezione di noi stessi possono essere influenzate da modelli di dipendenza spesso difficili da comprendere e superare."Guarire la Dipendenza Emotiva" non è solo un libro sui problemi, ma anche sulle possibilità di trasformazione e ... Leer más

    $9.99 USD o gratis con Kobo Plus