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Salir de las sombras

Afrontar la codependencia cara a cara

de Well-Being Publishing ...

Step into the Light: Un viaje de la codependencia a la libertad¿Estás perdido en el laberinto de las necesidades de otra persona, sacrificando tu propia felicidad mientras te aferras desesperadamente a relaciones que te agotan más de lo que te llenan? Imagina una vida en la que navegas por tus relaciones con seguridad en ti mismo, cimentado en un sentido de tu propia valía y libre de las ataduras ... Leer más

$4.99 USD

Step into the Light: Un viaje de la codependencia a la libertad¿Estás perdido en el laberinto de las necesidades de otra persona, sacrificando tu propia felicidad mientras te aferras desesperadamente a relaciones que te agotan más de lo que te llenan? Imagina una vida en la que navegas por tus relaciones con seguridad en ti mismo, cimentado en un sentido de tu propia valía y libre de las ataduras
... Leer más
Juicy Life

8 Surprising Steps to Awaken Your True Self

de Andrea Anstiss ...

Leap into a transformational journey of discovery.Uncover your innate preciousness.Embrace your extraordinary Juicy Life.Transpersonal psychotherapist Andrea Anstiss invites you to explore 8 remarkable steps that will challenge and surprise you. 8 steps that have the power to transform your life.Unearth your emotional blueprint and your inherited 'Tricky Traits' - deep-rooted patterns of behaviour ... Leer más

$8.99 USD

Leap into a transformational journey of discovery.Uncover your innate preciousness.Embrace your extraordinary Juicy Life.Transpersonal psychotherapist Andrea Anstiss invites you to explore 8 remarkable steps that will challenge and surprise you. 8 steps that have the power to transform your life.Unearth your emotional blueprint and your inherited 'Tricky Traits' - deep-rooted patterns of behaviour
... Leer más
The Basics on Physical Health

de Joseph Canady ...

Engaging ourselves in physical activities is incredibly vital regardlessof our age and standing in life. this can be as a result of staying healthy doesn'tneed a demand to be able to begin. workout daily can facilitate North American countryimprove our overall health and cut back the danger of any ill health. Thereare few notable advantages if you interact in workout. To name afew, here's the list ... Leer más

$5.99 USD o gratis con Kobo Plus

Engaging ourselves in physical activities is incredibly vital regardlessof our age and standing in life. this can be as a result of staying healthy doesn'tneed a demand to be able to begin. workout daily can facilitate North American countryimprove our overall health and cut back the danger of any ill health. Thereare few notable advantages if you interact in workout. To name afew, here's the list
... Leer más
Verwunschene Blüten

Die Auserwählte in einer zerstörten Welt

de Maximilian Schrenk ...

Tauche ein in die fesselnde Welt von "Verwunschene Blüten: Die Auserwählte in einer zerstörten Welt". Begib dich auf eine atemberaubende Reise, in der die Grenzen zwischen Magie und Zerstörung verschwimmen. In einer postapokalyptischen Welt, gezeichnet von Gewalt und Verzweiflung, erhebt sich eine Heldin aus den Trümmern - Lena, die Auserwählte. Sie entdeckt eine verborgene Macht in den ... Leer más

$10.99 USD

Tauche ein in die fesselnde Welt von "Verwunschene Blüten: Die Auserwählte in einer zerstörten Welt". Begib dich auf eine atemberaubende Reise, in der die Grenzen zwischen Magie und Zerstörung verschwimmen. In einer postapokalyptischen Welt, gezeichnet von Gewalt und Verzweiflung, erhebt sich eine Heldin aus den Trümmern - Lena, die Auserwählte. Sie entdeckt eine verborgene Macht in den
... Leer más
I Can Fix Him

A Guide to Dating Human Dumpster Fires with Confidence

de Dicholas Chad Pansy ...

Series series Ruin Your Life Now
I Can Fix Him (But First Let Me Break Myself Completely) is the brutally honest, laugh-out-loud survival guide for every woman who has ever tried to date a human red flag and call it a healing journey.This isn't your typical relationship advice book. It’s a full-blown exorcism of the Savior Complex, delivered with biting wit, surgical sarcasm, and the clarity that only comes after crying in your ... Leer más

$4.99 USD o gratis con Kobo Plus

I Can Fix Him (But First Let Me Break Myself Completely) is the brutally honest, laugh-out-loud survival guide for every woman who has ever tried to date a human red flag and call it a healing journey.This isn't your typical relationship advice book. It’s a full-blown exorcism of the Savior Complex, delivered with biting wit, surgical sarcasm, and the clarity that only comes after crying in your
... Leer más
100 Questions & Answers About Codependency For Dummies

de Cynthia Schiebel, Darlene Lancer ...

Everything You Want to Know About Codependency: A Q&A GuideIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.Designed to be ... Leer más

$9.00 USD

Everything You Want to Know About Codependency: A Q&A GuideIf you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps you uncover the unhealthy pathways to codependency and teaches you how to break free from the cycle.Designed to be
... Leer más
Master your Habitat

de Hector Valbuena ...

In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself, ... Leer más

$1.99 USD o gratis con Kobo Plus

In a world that moves at a pace that rarely allows us to breathe, where the mind is overwhelmed and the heart feels disconnected, this book becomes a refuge, a compass, and a profound reminder that it is indeed possible to live with calm, intention, and fulfillment, even amidst the modern whirlwind. It is not a quick guide or an empty promise, but an honest invitation to reconnect with yourself,
... Leer más
Yeşil Bayraklar, Kırmızı Duygular

"Mükemmel" İlişkinizin Hala Doğru Gelmemesinin Nedenleri

de Jessica Hintz ...

İlişkiniz dışarıdan mükemmel görünebilir; peki neden hâlâ sessizce, ısrarla bir şeylerin yanlış olduğunu hissediyorsunuz? İlişkinizde kendinizi küçük hissettiyseniz veya sevdiğiniz birinin yanında yatarken açıklanamaz bir şekilde yalnız hissettiyseniz,Yeşil Bayraklar, Kırmızı DuygularBu isimlendirilemeyen deneyim için yazılmıştı.Jessica Hintz tarafından yazılan bu kitap, açıkça zehirli ilişkiler ... Leer más

$3.99 USD

İlişkiniz dışarıdan mükemmel görünebilir; peki neden hâlâ sessizce, ısrarla bir şeylerin yanlış olduğunu hissediyorsunuz? İlişkinizde kendinizi küçük hissettiyseniz veya sevdiğiniz birinin yanında yatarken açıklanamaz bir şekilde yalnız hissettiyseniz,Yeşil Bayraklar, Kırmızı DuygularBu isimlendirilemeyen deneyim için yazılmıştı.Jessica Hintz tarafından yazılan bu kitap, açıkça zehirli ilişkiler
... Leer más
SÁLVATE DE MI RUIDO

de Karina Mallavia ...

Sálvate de mí ruidoEste libro no busca ser una guía ni un manifiesto. Es, más bien, el registro de un proceso de desmantelamiento. A través de estas páginas, Karina Mallavia transita el laberinto del maltrato narcisista, no desde la queja, sino desde la observación de las huellas que deja el vínculo con el otro.Aquí se explora el silencio impuesto, la confusión de los sentidos y la turbulencia ... Leer más

$5.99 USD o gratis con Kobo Plus

Sálvate de mí ruidoEste libro no busca ser una guía ni un manifiesto. Es, más bien, el registro de un proceso de desmantelamiento. A través de estas páginas, Karina Mallavia transita el laberinto del maltrato narcisista, no desde la queja, sino desde la observación de las huellas que deja el vínculo con el otro.Aquí se explora el silencio impuesto, la confusión de los sentidos y la turbulencia
... Leer más
The Borrowed Life: On Living for Others, Losing Yourself, and the Long Way Back to Who You Are

de Julius Alexander ...

You did not plan to disappear. It happened gradually, through ten thousand small concessions, each one reasonable in isolation, each one a little more of you traded away for the comfort of being needed, liked, or simply safe. Somewhere between making everyone else's needs the priority and making your own needs an afterthought, the life you were living stopped being yours. Not dramatically. Not all ... Leer más

$3.99 USD o gratis con Kobo Plus

You did not plan to disappear. It happened gradually, through ten thousand small concessions, each one reasonable in isolation, each one a little more of you traded away for the comfort of being needed, liked, or simply safe. Somewhere between making everyone else's needs the priority and making your own needs an afterthought, the life you were living stopped being yours. Not dramatically. Not all
... Leer más
A Better Life in Smaller Steps

de FINN ROARK ...

A Better Life in Smaller StepsHow to Make Progress When Big Change Feels ImpossibleWhen life feels too heavy to change, even the smallest task can feel like a mountain.Mara is tired of unfinished plans, missed opportunities, and the quiet belief that she will never follow through. But as she faces career setbacks, self-doubt, and an uncertain future, she discovers that lasting change does not ... Leer más

$0.99 USD o gratis con Kobo Plus

A Better Life in Smaller StepsHow to Make Progress When Big Change Feels ImpossibleWhen life feels too heavy to change, even the smallest task can feel like a mountain.Mara is tired of unfinished plans, missed opportunities, and the quiet belief that she will never follow through. But as she faces career setbacks, self-doubt, and an uncertain future, she discovers that lasting change does not
... Leer más
Find Yourself Again: The Letters You Write Yourself When Heartbreak Steals Your Voice

de Josie Calloway ...

You went to work the morning after. You answered "I'm fine" so smoothly that nobody asked twice. You laughed at the right moments, sent the emails, held it together in the shower where no one could see. From the outside it looked like you were handling it. Inside, you had gone quiet — and somewhere in all that holding on, you lost track of what you actually sound like.This is a book of ten letters ... Leer más

$8.95 USD o gratis con Kobo Plus

You went to work the morning after. You answered "I'm fine" so smoothly that nobody asked twice. You laughed at the right moments, sent the emails, held it together in the shower where no one could see. From the outside it looked like you were handling it. Inside, you had gone quiet — and somewhere in all that holding on, you lost track of what you actually sound like.This is a book of ten letters
... Leer más
Confidence Without Achievement

Enough As You Are

de Elodie Kirkland ...

The accomplishment you spent years pursuing will buy you approximately forty minutes of relief before thenext finish line materializes, and most of what you feel next depends on whether you untangle doing from beingor keep conflating them until there's nothing beneath you at all. Elodie Kirkland's insightful book explores thespecific mechanisms that turn achievement into a trapdoor and self-worth ... Leer más

$6.99 USD

The accomplishment you spent years pursuing will buy you approximately forty minutes of relief before thenext finish line materializes, and most of what you feel next depends on whether you untangle doing from beingor keep conflating them until there's nothing beneath you at all. Elodie Kirkland's insightful book explores thespecific mechanisms that turn achievement into a trapdoor and self-worth
... Leer más
La Última Generación Humana

de Eduardo Sofós ...

La Última Generación Humana: El manual para formar hombres y mujeres libres, éticos y con propósito frente a la marea algorítmica.¿Sientes que, aunque tu hijo está sentado a tu lado, su mente está a miles de kilómetros, navegando en un territorio diseñado por algoritmos?No estás solo. Muchos padres latinoamericanos observan con preocupación el silencio sepulcral en los cuartos de sus hijos, apenas ... Leer más

$12.99 USD o gratis con Kobo Plus

La Última Generación Humana: El manual para formar hombres y mujeres libres, éticos y con propósito frente a la marea algorítmica.¿Sientes que, aunque tu hijo está sentado a tu lado, su mente está a miles de kilómetros, navegando en un territorio diseñado por algoritmos?No estás solo. Muchos padres latinoamericanos observan con preocupación el silencio sepulcral en los cuartos de sus hijos, apenas
... Leer más
152 Scripts to Set Boundaries

The Exact Words to Stop People-Pleasing, Say No to Family Guilt Trips, Handle After-Hours Texts, and Say No to Friends in Constant Crisis, Without Long Explanations

de Jamie Kiley ...

Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?• You say yes, then spend the rest of the day resenting it.• You explain until your no turns into a negotiation.• A parent lists everything they have done for you, and you fold.You freeze, they keep talking, and by the time you find a sentence the moment has passed. You have read ... Leer más

$5.00 USD

Do the right words disappear the moment someone asks you for more than you can give?Does Any of This Sound Familiar?• You say yes, then spend the rest of the day resenting it.• You explain until your no turns into a negotiation.• A parent lists everything they have done for you, and you fold.You freeze, they keep talking, and by the time you find a sentence the moment has passed. You have read
... Leer más
Desenmascarando la Manipulación Narcisista: Cómo Reconocer y Romper el Círculo de la Toxicidad Emocional y las Relaciones Tóxicas

de Eric Navarro ...

¿Alguna vez has sentido que tu relación te consume y te hace dudar de ti mismo? ¿Te preguntas si podrías estar viviendo una relación tóxica o lidiando con alguien de rasgos narcisistas?Descubre las claves para superar y evitar relaciones tóxicas, reconstruir tu autoestima y recuperar el control de tu vida emocional. Con este libro aprenderás a reconocer las señales de alerta en relaciones ... Leer más

$2.99 USD o gratis con Kobo Plus

¿Alguna vez has sentido que tu relación te consume y te hace dudar de ti mismo? ¿Te preguntas si podrías estar viviendo una relación tóxica o lidiando con alguien de rasgos narcisistas?Descubre las claves para superar y evitar relaciones tóxicas, reconstruir tu autoestima y recuperar el control de tu vida emocional. Con este libro aprenderás a reconocer las señales de alerta en relaciones
... Leer más
Alkohol und Gesundheit Neurologie Organe Erkrankungen

Alkoholismus Leitfaden für Fachkräfte Ärzte, Heilpraktiker, Psychologen, Therapeuten, Suchtberatung, Pflege, Pädagogen

de Holger Kiefer ...

Dieses Schulungsbuch wendet sich an Zielgruppen, welche in ihrer Arbeit mit Alkoholkranken-Menschen direkt und indirekt in Berührung kommen und sich mit dem Thema Alkoholismus aus verschiedenen Perspektiven beschäftigen wollen. Es erwarten Sie folgende Themen: Notwendige Aufklärung über Alkohol Alkohol und Gesundheit Kurzfristige Auswirkungen Langzeiteffekte Schwangerschaft Herzkreislauferkrankung ... Leer más

$21.99 USD

Dieses Schulungsbuch wendet sich an Zielgruppen, welche in ihrer Arbeit mit Alkoholkranken-Menschen direkt und indirekt in Berührung kommen und sich mit dem Thema Alkoholismus aus verschiedenen Perspektiven beschäftigen wollen. Es erwarten Sie folgende Themen: Notwendige Aufklärung über Alkohol Alkohol und Gesundheit Kurzfristige Auswirkungen Langzeiteffekte Schwangerschaft Herzkreislauferkrankung
... Leer más
Die Erfindung der Homöopathie

Dosierung, Therapie und Heilung

de Lutz Spilker ...

Tauchen Sie ein in die hintergründige Geschichte der Homöopathie mit dem Buch ›Die Erfindung der Homöopathie‹. Von den Anfängen im 19. Jahrhundert bis zu den heutigen Debatten und Kontroversen, beleuchtet dieses Sachbuch die Entwicklung und die Herausforderungen dieser alternativen Heilmethode. Erfahren Sie mehr über die bahnbrechenden Erkenntnisse und die kontroverse Persönlichkeit hinter der ... Leer más

$2.99 USD

Tauchen Sie ein in die hintergründige Geschichte der Homöopathie mit dem Buch ›Die Erfindung der Homöopathie‹. Von den Anfängen im 19. Jahrhundert bis zu den heutigen Debatten und Kontroversen, beleuchtet dieses Sachbuch die Entwicklung und die Herausforderungen dieser alternativen Heilmethode. Erfahren Sie mehr über die bahnbrechenden Erkenntnisse und die kontroverse Persönlichkeit hinter der
... Leer más
The Secure Soul Companion Guide

Finding Inner Strength and Connection When Trust Doesn't Come Easy

de Dr Alison Cook ...

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about ... Leer más

$9.49 USD

A secure soul is built from the inside out.This companion guide to The Secure Soul helps you move from insight to transformation. Through guided reflections, practices, and exercises, you'll learn how to restore connection within your own soul so you can feel more grounded, more alive, and more secure in yourself, in your relationships, and with God.The ache of disconnection isn't only about
... Leer más
Why You Are Unhappy

de Harry Pagancoss ...

Unhappiness isn't a mystery. It's a pattern. And you're living it perfectly.You work hard. You show up. You try to be good. And yet… something's off. You still feel empty, restless, or stuck, and you can't explain why.You've blamed your job, your relationship, your circumstances. You've tried every affirmation, every gratitude journal, every self-help formula. They may have helped for a bit, but ... Leer más

$4.99 USD o gratis con Kobo Plus

Unhappiness isn't a mystery. It's a pattern. And you're living it perfectly.You work hard. You show up. You try to be good. And yet… something's off. You still feel empty, restless, or stuck, and you can't explain why.You've blamed your job, your relationship, your circumstances. You've tried every affirmation, every gratitude journal, every self-help formula. They may have helped for a bit, but
... Leer más
Wie tickst Du?

So steuern unterschiedliche Wertewelten unser Denken, Fühlen und Wollen

de Dr. Claudio Weiss ...

Genug von leerem Geschwafel über Werte? Eine dreibändige Buchreihe zur Werte-Intelligenz bringt Geistesklarheit mit Herzenswärme, wenn es um «Das gute Leben» geht. Der erste Band porträtiert acht Wertewelten, die, einer Entwicklungslogik folgend, sich als mentale Schichten übereinanderlegen. Sie finden sich in Individuen, Organisationen, Gesellschaften und Kulturen. Sie haben ihre eigene ... Leer más

$19.78 USD

Genug von leerem Geschwafel über Werte? Eine dreibändige Buchreihe zur Werte-Intelligenz bringt Geistesklarheit mit Herzenswärme, wenn es um «Das gute Leben» geht. Der erste Band porträtiert acht Wertewelten, die, einer Entwicklungslogik folgend, sich als mentale Schichten übereinanderlegen. Sie finden sich in Individuen, Organisationen, Gesellschaften und Kulturen. Sie haben ihre eigene
... Leer más
I Am Not The Fixer

de Cee Cee H. Caldwell ...

I Am Not the Fixer is a biblically grounded, emotionally honest guide for anyone who has spent their life carrying the weight of other people's problems, emotions, and outcomes.This book speaks to the silent exhaustion of over-responsibility-the constant pressure to fix, rescue, mediate, solve, or hold everything together for everyone else. While often rooted in compassion, love, or duty, this ... Leer más

$6.99 USD

I Am Not the Fixer is a biblically grounded, emotionally honest guide for anyone who has spent their life carrying the weight of other people's problems, emotions, and outcomes.This book speaks to the silent exhaustion of over-responsibility-the constant pressure to fix, rescue, mediate, solve, or hold everything together for everyone else. While often rooted in compassion, love, or duty, this
... Leer más
Schildkröte trifft Schneekristall - Wie wir Leben neu entdecken - Mit 4 musikalischen Hypnosereisen zum Mittelpunkt Ihrer Seele.

Ein Richtungsweiser für die Stärkung der Resilienz und das Wachsen der ganzen Persönlichkeit.

de Claudia Weinspach ...

Viele Menschen fühlen sich von Beschleunigung, Leistungsdruck und Konsumzwang erdrückt. Sie suchen nach Möglichkeiten, ein "gutes Leben" zu führen, ohne sich von anderen erzählen zu lassen, was das ist. Denn ihre Hoffnungen, die sie in vermeintliche Richtungsgeber wie Religion, gesellschaftliche Norm, rationale Erklärungsmuster oder esoterische Ansätze gesetzt haben, sind über die Jahre enttäuscht ... Leer más

$34.99 USD

Viele Menschen fühlen sich von Beschleunigung, Leistungsdruck und Konsumzwang erdrückt. Sie suchen nach Möglichkeiten, ein "gutes Leben" zu führen, ohne sich von anderen erzählen zu lassen, was das ist. Denn ihre Hoffnungen, die sie in vermeintliche Richtungsgeber wie Religion, gesellschaftliche Norm, rationale Erklärungsmuster oder esoterische Ansätze gesetzt haben, sind über die Jahre enttäuscht
... Leer más
Reconnecting the Love Energy - This book is a cry for help to all those who are truly dedicated to service, whether at the individual level or on a more widespread scale.

Don't By-pass Your Heart - Re-connecting the heart energy.

de Phyllis Krystal ...

The balance of the world needs to be restored by reactivating the heart - the world has reached a critical state of lovelessness. Time is important if we are to save this civilization from annihilation. A worldwide catastrophe could occur due to our lack of awareness of the seriousness of the imbalance resulting from the universal absence of caring. It has become desperately important for all of ... Leer más

$11.99 USD

The balance of the world needs to be restored by reactivating the heart - the world has reached a critical state of lovelessness. Time is important if we are to save this civilization from annihilation. A worldwide catastrophe could occur due to our lack of awareness of the seriousness of the imbalance resulting from the universal absence of caring. It has become desperately important for all of
... Leer más

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