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Bien se soigner avec les médicaments psy

de Antoine Pelissolo ...

Series series Guides pour s'aider soi-même
Antidépresseurs, somnifères, tranquillisants : en ai-je vraiment besoin ? Que vont-ils m’apporter ? Vais-je les supporter ? Combien de temps devrai-je les prendre ? Puis-je devenir dépendant ? Ne vaut-il pas mieux guérir sans médicaments ? Si vous (ou l’un de vos proches) souffrez d’anxiété, de dépression, d’insomnie ou d’autres troubles encore, vous vous posez certainement des questions sur les ... Leer más

$16.49 USD

Antidépresseurs, somnifères, tranquillisants : en ai-je vraiment besoin ? Que vont-ils m’apporter ? Vais-je les supporter ? Combien de temps devrai-je les prendre ? Puis-je devenir dépendant ? Ne vaut-il pas mieux guérir sans médicaments ? Si vous (ou l’un de vos proches) souffrez d’anxiété, de dépression, d’insomnie ou d’autres troubles encore, vous vous posez certainement des questions sur les
... Leer más
Die Geschenke des Winters

Gesund, gelassen und glücklich in der dunklen Jahreszeit | Frieden mit dem Winter schließen: Mit hilfreichen Strategien gegen Winterblues und Erschöpfung

de Stephanie Fitzgerald ...

Traducido por Sigrid Schmid ...

Die Magie der kalten Jahreszeit entdecken: heilsam, inspirierend, wohltuendFrieden mit dem Winter schließen – mit hilfreichen Strategien gegen Winterblues und ErschöpfungWinter: Für viele die Zeit der Einsamkeit, der Dunkelheit, des Durchhaltens. Für Stephanie Fitzgerald war er genau das, bis sie begann, die verborgenen Geschenke dieser Jahreszeit zu erkennen. Nun zeigt die Psychologin, wie wir ... Leer más

$12.99 USD

Die Magie der kalten Jahreszeit entdecken: heilsam, inspirierend, wohltuendFrieden mit dem Winter schließen – mit hilfreichen Strategien gegen Winterblues und ErschöpfungWinter: Für viele die Zeit der Einsamkeit, der Dunkelheit, des Durchhaltens. Für Stephanie Fitzgerald war er genau das, bis sie begann, die verborgenen Geschenke dieser Jahreszeit zu erkennen. Nun zeigt die Psychologin, wie wir
... Leer más
La Carga de mi Identidad

de Valeria Montoya ...

Hay momentos en la vida en los que no queda otra opción más que mirarse de frente y aceptar que cargar con uno mismo puede ser más difícil que cargar con cualquier otra cosa. Este libro nace de esa verdad incómoda, de ese peso silencioso que todos, en algún punto, hemos llevado sin saber cómo soltarlo. Es un viaje profundamente humano a través de las emociones que evitamos, los recuerdos que ... Leer más

$1.99 USD o gratis con Kobo Plus

Hay momentos en la vida en los que no queda otra opción más que mirarse de frente y aceptar que cargar con uno mismo puede ser más difícil que cargar con cualquier otra cosa. Este libro nace de esa verdad incómoda, de ese peso silencioso que todos, en algún punto, hemos llevado sin saber cómo soltarlo. Es un viaje profundamente humano a través de las emociones que evitamos, los recuerdos que
... Leer más
The Courage to Say No

A Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else First

de Kings Sketch ...

The Courage to Say NoA Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else FirstThis is not a book about becoming difficult—it’s about becoming honest. For years, saying “yes” may have felt like survival: keeping peace, earning approval, avoiding conflict. But over time, those yeses begin to erase something ... Leer más

$6.99 USD o gratis con Kobo Plus

The Courage to Say NoA Step-by-Step Guide to Ending People Pleasing, Setting Healthy Boundaries, and Reclaiming Your Identity After Years of Putting Everyone Else FirstThis is not a book about becoming difficult—it’s about becoming honest. For years, saying “yes” may have felt like survival: keeping peace, earning approval, avoiding conflict. But over time, those yeses begin to erase something
... Leer más
Hidden Worlds Within

The Unique Power of Introverts in an Extroverted World

de Prof. Azhar ul Haque Sario ...

Ever feel like you're the only one who craves a little peace and quiet? You're not alone! "Hidden Worlds Within" is your guide to understanding and thriving as an introvert in a world that often seems designed for extroverts. This book dives deep into the unique strengths of introverts, exploring how they think, lead, and create. Discover the power of solitude, learn how to harness your natural ... Leer más

$12.55 USD

Ever feel like you're the only one who craves a little peace and quiet? You're not alone! "Hidden Worlds Within" is your guide to understanding and thriving as an introvert in a world that often seems designed for extroverts. This book dives deep into the unique strengths of introverts, exploring how they think, lead, and create. Discover the power of solitude, learn how to harness your natural
... Leer más
Immersive Insights: Exploring Participant Observation in Sociology

de Nicholas ...

Understanding Participant ObservationParticipant observation is a valuable sociological research method that allows researchers to immerse themselves in a social setting to gain a deeper understanding of the society they are studying. In this subchapter, we will delve into the concept of participant observation, its relevance in collecting sociological information, and how it can be effectively ... Leer más

$6.50 USD o gratis con Kobo Plus

Understanding Participant ObservationParticipant observation is a valuable sociological research method that allows researchers to immerse themselves in a social setting to gain a deeper understanding of the society they are studying. In this subchapter, we will delve into the concept of participant observation, its relevance in collecting sociological information, and how it can be effectively
... Leer más
Problemlos glücklich

3 Prinzipien, 1 Erkenntnis - Wie Du aus Dir heraus Deinen Weg zu Fülle und Zufriedenheit findest

de Janina Laurien ...

Wenn Du auch ständig auf der Suche nach der neuesten Technik bist, nach einer wirkungsvollen Methode, die es Dir endlich ermöglicht, ein entspanntes, stressfreies Leben zu führen, dann ist dieses Buch das, was Du gesucht hast! Du hast schon so viel ausprobiert, was für einige Zeit gewirkt hat und dann nicht mehr, einfach weil Du vergessen hast, es anzuwenden oder es doch nicht mit Deinem Leben ... Leer más

$9.99 USD

Wenn Du auch ständig auf der Suche nach der neuesten Technik bist, nach einer wirkungsvollen Methode, die es Dir endlich ermöglicht, ein entspanntes, stressfreies Leben zu führen, dann ist dieses Buch das, was Du gesucht hast! Du hast schon so viel ausprobiert, was für einige Zeit gewirkt hat und dann nicht mehr, einfach weil Du vergessen hast, es anzuwenden oder es doch nicht mit Deinem Leben
... Leer más
Life After the Noize: A Calculated Descent into Self-Interest

de Divine Noize ...

Cynical, strategic, and darkly hilarious. A narcissistic deep-dive into relationships, society, and self-awareness that's not for the faint of heart. ... Leer más

$10.00 USD o gratis con Kobo Plus

Cynical, strategic, and darkly hilarious. A narcissistic deep-dive into relationships, society, and self-awareness that's not for the faint of heart.
... Leer más
The Heart In Separation: How Isolation Becomes Identity

The Inner Landscape Series, #3

de Kc Chikolwa ...

Series Libro 3 - The Inner Landscape Series
BOOK DESCRIPTIONYou have met this self before — in the version of yourself you present at work, the reflex to look composed the instant someone looks your way, the quiet exhaustion of managing an image you never remember choosing to build.The Soul in Separation names what most people have felt but never had language for: a soul cut off from the one source it was designed to trust, quietly ... Leer más

$3.99 USD o gratis con Kobo Plus

BOOK DESCRIPTIONYou have met this self before — in the version of yourself you present at work, the reflex to look composed the instant someone looks your way, the quiet exhaustion of managing an image you never remember choosing to build.The Soul in Separation names what most people have felt but never had language for: a soul cut off from the one source it was designed to trust, quietly
... Leer más
Die geteilte Seele

Wie wir eins mit uns werden

de Shird Schindler, Iris Zachenhofer ...

"Zwei Seelen wohnen, ach! in meiner Brust." Goethe untertrieb, als er diesen Satz schrieb, denn in Wirklichkeit tragen wir alle vier "Seelen", also vier verschiedene Persönlichkeiten in uns. Das ist gut so, denn so können wir die vielen unterschiedlichen Herausforderungen des Lebens meistern. Es gibt bloß einen Haken: Um unser volles Potenzial nützen zu können, müssen alle vier Persönlichkeiten ... Leer más

$19.99 USD o gratis con Kobo Plus

"Zwei Seelen wohnen, ach! in meiner Brust." Goethe untertrieb, als er diesen Satz schrieb, denn in Wirklichkeit tragen wir alle vier "Seelen", also vier verschiedene Persönlichkeiten in uns. Das ist gut so, denn so können wir die vielen unterschiedlichen Herausforderungen des Lebens meistern. Es gibt bloß einen Haken: Um unser volles Potenzial nützen zu können, müssen alle vier Persönlichkeiten
... Leer más
Effective Whispers (955 +) to Deal With Narcissist in Your Family, at Work, in Romantic Relationships and in Friendship

de Nicholas Mag ...

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Deal With Narcissist in Your Family, at Work, in Romantic Relationships and in Friendship. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality. ... Leer más

$4.99 USD o gratis con Kobo Plus

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, detailed method of how to Deal With Narcissist in Your Family, at Work, in Romantic Relationships and in Friendship. You will feel the effects immediately and the results will appear very quickly! So it was in my case.You will not achieve fulfillment and happiness until YOU become the architect of your own reality.
... Leer más
Healing Your Wounded Relationship

How to Break Free of Codependent Patterns and Restore Your Loving Partnership

de Robert Jackman ...

Series Libro 3 - Robert Jackman's Practical Wisdom Healing Series
Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.This book helps you see how your unresolved inner ... Leer más

$7.99 USD

Many people struggle at times with a challenging relationship and ask themselves how things got so screwed up. They wonder what they're doing wrong and why they keep making bad choices in who they date or partner with. Trying to fix these problems using outdated communication tools rarely works, so many give up, feeling lost, defeated and resentful.This book helps you see how your unresolved inner
... Leer más
Ishikawa Diagram as Therapy

mentoring | coaching | counseling tutoring | leadership | empowerment

de Edenilson Brandl ...

Spirituality: About your situation, what is the root cause of the problem in this regard that you could solve to help you? Think again, what is the root cause of the root cause? When you do something good, you expect kindness in return...Social life: About your situation, in this area what could you improve to help you? Does bad feeling help your problem against you? You visit your parents looking ... Leer más

Antes $9.99 USD Ahora $0.99 USD

Spirituality: About your situation, what is the root cause of the problem in this regard that you could solve to help you? Think again, what is the root cause of the root cause? When you do something good, you expect kindness in return...Social life: About your situation, in this area what could you improve to help you? Does bad feeling help your problem against you? You visit your parents looking
... Leer más
DEALING WITH COMPLEX PTSD

A Guide To Recovery from Complex PTSD And Overcome Trauma.

de Joseph Kingsley ...

Those who suffer with complex PTSD, also known as C-PTSD, frequently believe that they are essentially flawed and that there is a part of them that has to be cured. It takes great bravery to face PTSD, but with the correct support, recovery is attainable.DEALING WITH COMPLEX PTSD will teach you everything about;Understanding Complex Post Traumatic Stress Disorder (C-PTSD) can help you better ... Leer más

$6.70 USD o gratis con Kobo Plus

Those who suffer with complex PTSD, also known as C-PTSD, frequently believe that they are essentially flawed and that there is a part of them that has to be cured. It takes great bravery to face PTSD, but with the correct support, recovery is attainable.DEALING WITH COMPLEX PTSD will teach you everything about;Understanding Complex Post Traumatic Stress Disorder (C-PTSD) can help you better
... Leer más
Meistern Sie Angst und Sorgen!

Generalisierte Angststörung bewältigen – ein Patientenmanual

de Michelle G. Craske, David H. Barlow ...

Wenn es doch nur so einfach wäre, sich seiner Sorgen zu entledigen! Menschen, die an einer generalisierten Angststörung leiden, können ihre Sorgen kaum kontrollieren. Die Betroffenen fühlen sich ihren Befürchtungen ausgeliefert und ihre Gedanken drehen sich wie ein Karussell mehrere Stunden am Tag um mögliche Gefahren und Bedrohungen. Patienten mit generalisierter Angststörung begeben sich oftmals ... Leer más

$23.99 USD o gratis con Kobo Plus

Wenn es doch nur so einfach wäre, sich seiner Sorgen zu entledigen! Menschen, die an einer generalisierten Angststörung leiden, können ihre Sorgen kaum kontrollieren. Die Betroffenen fühlen sich ihren Befürchtungen ausgeliefert und ihre Gedanken drehen sich wie ein Karussell mehrere Stunden am Tag um mögliche Gefahren und Bedrohungen. Patienten mit generalisierter Angststörung begeben sich oftmals
... Leer más
L'arte di mentire a se stessi e agli altri

de Giorgio Nardone ...

«Non si dicono le bugie!» Quante volte i nostri genitori ce l’avranno ricordato? Chi non ha mai mentito a fin di bene a familiari o amici? Quanti fra di noi non hanno mai taciuto certi segreti scomodi o inconfessabili al partner o, al contrario, giurato un amore eterno quanto irrealistico? «In amore la sincerità a piccole dosi è pericolosa, a grandi è micidiale» diceva Oscar Wilde. Insomma, la ... Leer más

$9.99 USD

«Non si dicono le bugie!» Quante volte i nostri genitori ce l’avranno ricordato? Chi non ha mai mentito a fin di bene a familiari o amici? Quanti fra di noi non hanno mai taciuto certi segreti scomodi o inconfessabili al partner o, al contrario, giurato un amore eterno quanto irrealistico? «In amore la sincerità a piccole dosi è pericolosa, a grandi è micidiale» diceva Oscar Wilde. Insomma, la
... Leer más
The Fear of Being a Burden

When Help Feels Like Harm

de Matthew Petchinsky ...

What if the hardest thing in your life isn't asking for help-but believing you deserve it?The Fear of Being a Burden: When Help Feels Like Harm explores the hidden emotional wounds that make support feel dangerous, uncomfortable, or even shameful. If you've ever apologized for having needs, struggled to accept kindness, felt guilty receiving financial help, or believed that independence was the ... Leer más

$7.99 USD

What if the hardest thing in your life isn't asking for help-but believing you deserve it?The Fear of Being a Burden: When Help Feels Like Harm explores the hidden emotional wounds that make support feel dangerous, uncomfortable, or even shameful. If you've ever apologized for having needs, struggled to accept kindness, felt guilty receiving financial help, or believed that independence was the
... Leer más
Basics biografischer Reflexion

de Stefan Rogal ...

Nachdenken über meine eigene Lebensgeschichte: Wie geht das eigentlich, wenn ich mich dabei nicht wieder mit den immer gleichen Erinnerungen und Gedanken im Kreis drehen möchte? Das E-Book nennt konkrete Techniken, die mich dazu motivieren, sofort loszulegen und die faszinierende Reise in die eigene Vergangenheit heute noch zu beginnen ... ... Leer más

$1.99 USD

Nachdenken über meine eigene Lebensgeschichte: Wie geht das eigentlich, wenn ich mich dabei nicht wieder mit den immer gleichen Erinnerungen und Gedanken im Kreis drehen möchte? Das E-Book nennt konkrete Techniken, die mich dazu motivieren, sofort loszulegen und die faszinierende Reise in die eigene Vergangenheit heute noch zu beginnen ...
... Leer más
Die Erfindung der Sprache

Töne, Laute und Getuschel

de Lutz Spilker ...

Das Buch mit dem Titel ›Die Erfindung der Sprache‹ bietet einen faszinierenden und umfassenden chronologischen Überblick über die Entwicklung der menschlichen Sprache. In diesem eindrucksvollen Werk wird die Reise von den primitiven Lauten der Vorfahren des modernen Menschen bis hin zu den hochentwickelten und syntaktisch komplexen Sprachen von heute nachgezeichnet. Der Autor nimmt die Leser mit ... Leer más

$2.99 USD

Das Buch mit dem Titel ›Die Erfindung der Sprache‹ bietet einen faszinierenden und umfassenden chronologischen Überblick über die Entwicklung der menschlichen Sprache. In diesem eindrucksvollen Werk wird die Reise von den primitiven Lauten der Vorfahren des modernen Menschen bis hin zu den hochentwickelten und syntaktisch komplexen Sprachen von heute nachgezeichnet. Der Autor nimmt die Leser mit
... Leer más
Escaping the Anxious-Avoidant Trap: A Comprehensive Guide to Transforming Relationship Dynamics and Creating Secure Bonds

de Caleb Lawson ...

Are you trapped in an exhausting cycle of pursuit and withdrawal with your partner?If you're constantly seeking closeness only to watch your partner retreat, or if you find yourself pulling away every time your partner tries to get close, you're not alone. Millions of couples struggle with the anxious-avoidant dynamic—one of the most challenging yet common relationship patterns today.This ... Leer más

$1.99 USD o gratis con Kobo Plus

Are you trapped in an exhausting cycle of pursuit and withdrawal with your partner?If you're constantly seeking closeness only to watch your partner retreat, or if you find yourself pulling away every time your partner tries to get close, you're not alone. Millions of couples struggle with the anxious-avoidant dynamic—one of the most challenging yet common relationship patterns today.This
... Leer más
Realms of my Soul II

A Liberating Path

de Lali A. Love ...

Series Libro 2 - Realms of my Soul
Realms of my Soul II is a trilogy of compelling haiku, sonnets, ballads, free verse poetry and prose that examines the soul’s nature of emotional growth within the human condition.A Liberating Path delves into the poetic healing process and nurturing of the inner child with self-realization, through the author’s neurodivergent perspectives and life lessons. ... Leer más

$2.99 USD o gratis con Kobo Plus

Realms of my Soul II is a trilogy of compelling haiku, sonnets, ballads, free verse poetry and prose that examines the soul’s nature of emotional growth within the human condition.A Liberating Path delves into the poetic healing process and nurturing of the inner child with self-realization, through the author’s neurodivergent perspectives and life lessons.
... Leer más
Overcoming Perfectionism

Finding the Key to Balance and Self-Acceptance

de Ann W. Smith, MS, LMFT ...

Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perf... ... Leer más

$12.99 USD

Anything worth doing is worth doing well. Practice makes perfect. Winning isn't everything, it's the only thing. Failure is not an option. In today's perfection-obsessed culture, these are the maxims we live by. Yet, the damage that they cause is stifling. Renowned author and pioneer of codependency treatment Ann W. Smith knows this first hand. Smith has dealt with her fair share of perf...
... Leer más
The Narcissism Cure: How to Take Back Your Life from Manipulators and Manipulation

Recovery from narcissistic Abuse, gaslighting and codependency

de Nikki L. Hood ...

Do you find yourself constantly feeling drained and unfulfilled after interactions with certain individuals in your life? Do you feel like you're walking on eggshells, trying to avoid triggering their unpredictable and often explosive behavior? If so, you may be dealing with narcissistic individuals.Narcissists are notorious for their self-centered behavior and lack of empathy, often leaving those ... Leer más

$4.99 USD o gratis con Kobo Plus

Do you find yourself constantly feeling drained and unfulfilled after interactions with certain individuals in your life? Do you feel like you're walking on eggshells, trying to avoid triggering their unpredictable and often explosive behavior? If so, you may be dealing with narcissistic individuals.Narcissists are notorious for their self-centered behavior and lack of empathy, often leaving those
... Leer más
Introduction to Co-Dependency

de Ricardo Ripoll ...

Co-dependency can seriously impact your life as well as the lives of those around you. While this situation can be complex, the root of co-dependency is becoming so addicted to another person that you feel the need to control them or you allow their behavior to affect you. In taking ownership of another person's problems, someone who is co-dependent may obtain their own sense of well-being from ... Leer más

$5.77 USD o gratis con Kobo Plus

Co-dependency can seriously impact your life as well as the lives of those around you. While this situation can be complex, the root of co-dependency is becoming so addicted to another person that you feel the need to control them or you allow their behavior to affect you. In taking ownership of another person's problems, someone who is co-dependent may obtain their own sense of well-being from
... Leer más

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