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Audiolibros de Codependencia

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  • Audiolibro

    Come smettere di compiacere gli altri: 13 modi pratici per dire di no, stabilire dei limiti e prenderti cura di te

    de Serena Siracusa ...
    Narrado por Serena Siracusa ...

    Completo

    2 hora 16 minutos

    Sconfiggi l'ansia di deludere gli altri e stabilisci confini sani per ritrovare il benessere emotivo quotidiano. Se ti senti costantemente prosciugata, sopraffatta dalle richieste o intrappolata nel bisogno di approvazione, questo percorso psicologico offre uno spazio d'ascolto empatico e liberatorio. Rompi l'automatismo dei "sì" forzati e trasforma l'esaurimento da sovraccarico in un'energia ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Liberati dalle relazioni tossiche: Smetti di camminare sulle uova, stabilisci confini chiari e vivi un amore più sano

    de Annachiara Navarra ...
    Narrado por Annachiara Navarra ...

    Completo

    2 hora 11 minutos

    Spezza il ciclo della manipolazione affettiva, impara a tracciare confini sani e ritrova la tua indipendenza emotiva. Quando ogni giornata diventa un'angosciante camminata sulle uova per evitare esplosioni di rabbia o gelidi silenzi punitivi, l'esaurimento psicologico prende il sopravvento. Questo ascolto ti offre uno spazio terapeutico ed empatico per decifrare i segnali di una relazione ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    Ocd: Cbt-based Strategies to Manage Intrusive Thoughts (Manage Intrusive Thoughts and Compulsive Behavior With Cbt and Mindfulness)

    de Jason Turner ...
    Narrado por Digital Voice Mike G ...

    Completo

    1 horas 1 minutos

    This audiobook is narrated by a digital voice.People with obsessive-compulsive disorder (OCD) often experience an overwhelming cycle of intrusive thoughts and compulsive behaviors.Free Yourself from OCD is your guide to simple, effective, therapy-based techniques that help you find relief and take back your life. Explore user-friendly strategies that have been clinically proven to help people ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Architettura della Libertà Emotiva

    Guida pratica per smettere di elemosinare amore e riprendere il comando della tua vita sentimentale

    de Chantal Tremblay ...
    Narrado por Alexander Reed ...

    Completo

    5 hora 42 minutos

    Ti ritrovi a inseguire amore, rassicurazioni e conferme che non bastano mai?Se vivi le relazioni con ansia, paura dell’abbandono e bisogno costante di approvazione, questo libro ti aiuta a capire perché accade e, soprattutto, come uscirne.Architettura della Libertà Emotiva è una guida pratica per interrompere la dipendenza affettiva, smettere di elemosinare amore e riprendere il comando della tua ... Leer más

    $24.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codependency Vs Love: Breaking The Cycle Learn How to Establish Boundaries and Discover Healthy Detachment Principles to Get Away From Toxic, Codependent Relationships, Even if You're in Denial

    de Helen Stone ...
    Narrado por William Carter ...

    Completo

    3 hora 25 minutos

    Do you feel like you constantly need the approval from other people and you feel bad if your efforts are not recognized? Would you accept anything and do everything in order to preserve your relationship? Are you afraid of being alone or feeling not valued? Then you need to keep reading…Here's a short preview of what you'll discover:• How to recognize with an EXACT formula if you are living a ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Audiolibro

    End Emotional Outsourcing

    How to Overcome Your Codependent, Perfectionist, People-Pleasing Habits and Reclaim Your Life

    de Beatriz Victoria Albina, NP, MPH, SEP ...
    Narrado por Beatriz Victoria Albina, NP, MPH, SEP ...

    Completo

    9 hora 20 minutos

    From a certified somatic life coach, a feminist guide to reclaiming your self-worth and having healthier relationships—perfect for readers of Burnout and The Body Is Not an Apology.Do you say “yes” when you mean “no”? Do you end up in lopsided relationships, feeling resentful but not sure how to speak up? Do you feel anxious, struggle with perfectionism and imposter syndrome, or feel like you’ve ... Leer más

    $27.99 USD

  • Audiolibro

    O Narcisista Passivo-Agressivo Encoberto - Quando a Bondade Se Torna Sua Prisão: Decodifique Suas Táticas Secretas, Proteja Sua Saúde Mental e Escape Sem Culpa ou Confusão

    de Lily Taylor ...
    Narrado por Voz Digital Patricia G ...

    Completo

    8 hora 24 minutos

    Este audiolivro é narrado por uma voz digital.Se você sempre quis se libertar de um relacionamento tóxico, mas não consegue entender por que alguém tão "legal" o deixa louco e exausto, continue lendo…Cansado de duvidar da sua própria realidade enquanto eles se fazem de vítima? Já tentou impor limites, comunicar-se claramente e ser mais compreensivo, mas nada funciona por mais de algumas semanas? ... Leer más

    $19.99 USD o gratis con Kobo Plus

  • Audiolibro

    Toxic No More: Mindful Recovery Through Meditation

    de Meditative Space ...
    Narrado por Louise Porter ...

    Completo

    1 horas

    This audiobook offers a mindful path to healing and recovery from toxic relationships and emotional wounds. Through guided meditations, you will learn how to release negativity, rebuild self-worth, and cultivate inner peace. Each session is designed to help you let go of painful attachments, quiet self-doubt, and create space for self-love and clarity.By blending mindfulness, breathing exercises, ... Leer más

    $5.00 USD o gratis con Kobo Plus

  • Audiolibro

    Narcissist

    Spot the Red Flags, Escape Toxic Cycles, and Reclaim Your Power from Narcissists, Gaslighters, and Emotional Abusers with Proven Recovery Strategies for Empowerment and Self-Rediscovery

    de Tony Lee ...
    Narrado por Top Tier Press Studios ...
    Series Audiolibro 2.0 - Breaking Free from Toxic Bonds

    Completo

    4 hora 28 minutos

    WHAT IF THE PERSON WHO LOVES YOU MOST IS THE ONE BREAKING YOU DOWN?It begins with warmth and charm—but slowly turns into control, confusion, and self-doubt. Before you realize it, the person you trusted most has rewritten your reality.This audiobook reveals the hidden dynamics of narcissistic abuse and guides you, step by step, toward freedom and healing. Through clear explanations, practical ... Leer más

    $12.39 USD o gratis con Kobo Plus

  • Audiolibro

    Heilung von Narzisstischem Missbrauch, Gaslighting und Co-Abhängigkeit

    Schütze dich vor dunkler Psychologie - Erkenne emotionalen Missbrauch sowie Manipulation und beende toxische Beziehungen.

    de Eric Holt ...
    Narrado por Digitale Stimme Eric Holt E ...

    Completo

    4 hora 24 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Wisse: Dein toxischer Partner muss dein Leben nicht länger kontrollieren – dieses Bundle zeigt dir den Weg heraus!Zweifelst du ständig an deinem Wert und gibst dir selbst die Schuld für Dinge, die du gar nicht getan hast?Läufst du ständig auf Eierschalen, um Wutausbrüche deines Partners zu vermeiden?Hast du das Gefühl, dich selbst verloren ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Audiolibro

    Die ungestörte Frau

    Hören Sie auf, alles persönlich zu nehmen, und schützen Sie Ihren Seelenfrieden — Wie Sie Grenzen ohne Schuldgefühle setzen, sich vom emotionalen Chaos lösen und in Ihre feminine Kraft treten

    de Nancy Rowe ...
    Narrado por Digitale Stimme Gemma G ...

    Completo

    2 hora 14 minutos

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlst du dich oft erschöpft, gereizt oder missverstanden? Vielleicht liegt es daran, dass dirbeigebracht wurde, eine „gute Frau“ zu sein – statt eine friedliche Frau.Viele Frauen tragen ihr Leben lang die schwere Krone des braven Mädchens: Sie wollen esallen recht machen, analysieren jedes Wort, nehmen die Stimmung anderer Menschen auf ... Leer más

    $19.95 USD o gratis con Kobo Plus

  • Audiolibro

    Borderline Personality Disorder

    Signs, Symptoms, and Consequences of Bipolar Disorder, Narcissism, and Codependency

    de Taylor Hench, Victor Higgins, Gregory Haynes, John Kirschen, Lucy Hilts ...
    Narrado por Sarah Margrave, Rory Young, J.A. Lydick, Lily Northfield, Sarah Owens ...

    Completo

    4 hora 46 minutos

    This is a 5-book combo. These are the themes that you will find:Theme 1: Sometimes, when people are diagnosed with bipolar disorder, the diagnosis is wrong. In some cases, the condition is mistaken for borderline personality disorder, or the main essence of the disorder is still missing. We will investigate this further, as well as some of the criteria that a diagnosis like that has to meet.Theme ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Relationship Communication and No More Codependency 2-in-1 Book

    Learn How to Effectively Communicate with Your Loved One to Bond Deeply and Learn how to Avoid Harmful Relationships in the Future

    de Margot Burton ...
    Narrado por Gary Newman, PIA NEBRADA ...

    Completo

    5 hora 57 minutos

    Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep listening...A study published in the Genetic, Social, and General Psychology Monographs has found that persons with a history of chronic family stress scored high on tests for ... Leer más

    $9.97 USD o gratis con Kobo Plus

  • Audiolibro

    Recuperación Del Abuso Narcisista, El Gaslighting Y La Codependencia: Protégete contra las tácticas de la psicología oscura, reconoce a las personas emocionalmente abusivas y detecta la manipulación para acabar con las relaciones tóxicas.

    de Eric Holt ...
    Narrado por Eric Holt ...
    Series Audiolibro 3 - Liberación de Relaciones Tóxicas - Narcisismo, Gaslighting y Codependencia

    Completo

    3 hora 58 minutos

    ¡Descubre cómo hacer que tu pareja tóxica deje de controlar tu vida con este conjunto de audiolibros!Descubre la última herramienta para navegar por el terreno traicionero de las relaciones tóxicas y recuperar tu poder.Este poderoso paquete combina dos guías empoderadoras para proporcionarte un conjunto completo de herramientas para reconocer, sanar y prosperar más allá del abuso narcisista, el ... Leer más

    $17.95 USD o gratis con Kobo Plus

  • Audiolibro

    Empath and Narcissist

    Building Confidence and Healing from Psychological Abuse

    de Olivia Allen ...
    Narrado por Emma Thompson ...

    Completo

    12 hora 12 minutos

    Are you tired of being manipulated by narcissists and drained by energy vampires? Do you long for genuine love and connection, free from the toxic influences of destructive relationships?If you're living or working with someone exhibiting narcissistic traits, or if you feel trapped in a cycle of manipulation and emotional turmoil, you may be an Empath ensnared by harmful dynamics.Narcissism ... Leer más

    $19.97 USD o gratis con Kobo Plus

  • Audiolibro

    The Incurable Romantic

    And Other Tales of Madness and Desire

    de Frank Tallis ...
    Narrado por Simon Shepherd ...

    Completo

    8 hora 37 minutos

    A psychologist explores the intersection of love and madness through the riveting stories of the patients he has treatedIn The Incurable Romantic, Frank Tallis recounts the extraordinary stories of patients who are, quite literally, madly in love: a woman becomes utterly convinced that her dentist is secretly infatuated with her and drives him to leave the country; a man destroys his massive ... Leer más

    $24.99 USD

  • Audiolibro

    Codependency: Increasing Self-esteem in a Codependent Relationship (How to Recognize the Signs and Overcome a Codependent Relationship)

    de Daryl Guevara ...
    Narrado por Digital Voice Mike G ...

    Completo

    57 minutos

    This audiobook is narrated by a digital voice.Introducing codependency, a must-read for anyone who wants to break the chains of codependentbehavior and learn how to set boundaries without guilt.It's time for you to say goodbye to codependentbehavior, and say hello to happier, healthier relationships.Not to mention a happier and healthier you!This book is designed to help you improve your life and ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Body Language

    How to Analyze People, Have Greater Influence & Speed-Read People - Dark Psychology & NLP Techniques

    de Armani Murphy ...
    Narrado por Gary G. Crane ...

    Completo

    31 minutos

    Have you ever wanted to observe someone and know what they are thinking? Do you wish you could take control of a situation by gaining the upper hand? Are you ready to discover what it takes to master dark psychology and use body language to your advantage?We all do it. We smile when we are happy, frown and grimace when we are upset or put off. Our body reflects our emotions and the things that we ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Audiolibro

    Broken Heart

    Handling Heartbreak, Divorce, or Breakups the Right Way

    de Gregory Haynes, Betty Fragment, Elsa Harbor, Horton Knight, Lindsay Baines ...
    Narrado por Chloe Jacobson, Sarah Margrave, Sarah Owens ...

    Completo

    5 hora 1 minutos

    These book themes are included in this 5-book bundle:Theme 1: Some people completely sabotage themselves when they go through a breakup. It’s a natural reaction and it makes sense, but that doesn’t mean it is the right thing to do. With a little help and a little information, you can stop yourself from making crucial mistakes that could mess things up even further.Theme 2: Are you co-dependent or ... Leer más

    $8.95 USD o gratis con Kobo Plus

  • Audiolibro

    Me, You & Us

    Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship

    de Brian Birdbell ...
    Narrado por Brian Birdbell ...

    Completo

    3 hora 49 minutos

    A guide to healing relational patterns, setting boundaries, and building the emotionally healthy love you’ve always wantedFor years, I struggled in romantic relationships—trapped in people-pleasing, conflict avoidance, and emotional disconnection. I didn’t know how to set boundaries, communicate honestly, or feel safe being myself. Like many people living with the effects of Complex PTSD (CPTSD), ... Leer más

    $6.45 USD o gratis con Kobo Plus

  • Audiolibro

    Schluss damit, es allen recht zu machen: Ersetze dein automatisches Ja durch ehrliche Entscheidungen und stärke deine Beziehungen

    de Jessica Feldmann ...
    Narrado por Jessica Feldmann ...

    Completo

    2 hora 29 minutos

    Tausche emotionale Erschöpfung gegen echte Verbundenheit, indem du in diesem Beziehungsratgeber gesunde Grenzen setzt. Wenn der Alltag dich überwältigt und du reflexhaft zusagst, holt dich dieser psychologische Begleiter aus der Stressspirale. Entdecke dein inneres Navigationssystem wieder und lerne, ohne ständigen Harmoniezwang zu kommunizieren.Wahrhaftige Nähe entsteht nicht durch dauerhafte ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Audiolibro

    في مواجهة الجاثوم - الفيل

    de سلمى الديب ...
    Narrado por داود عفيشات ...
    Series Audiolibro 13 - الفيل

    Completo

    22 minutos

    "شللُ النومِ أمرٌ مخيفٌ، التجرِبةُ تشبهُ الموتَ برَغمِ أنَّني لم أمتْ من قبلُ، وأعاني في وصفِ المشكلةِ، لا أستطيعُ أنْ أصفَ ما يحدثُ لي، في أولِ مرةٍ سيطرَ الرعبُ عليَّ لدرجةِ أنَّني دخلْتُ في نوبةِ هلعٍ وذهبتُ إلى غرفةِ نومِ والدتِي وطلبْتُ منها أنْ تنامَ بجانبِي لأنَّني لا أستطيعُ فعلَ ذلكَ بمفردِي، لم يكنِ الطلبُ بالأمرِ السهلِ وخاصةً أنَّني لم أفعلْ ذلكَ من قبلُ أبدًا، ناهيكَ عن أنْ أفعلَهُ ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • Audiolibro

    Codipendenza e abuso narcisistico: La guida completa al recupero dalla dipendenza affettiva e dal narcisismo per identificare, disarmare e affrontare i narcisisti e le relazioni abusive!

    de Eva Spencer ...
    Narrado por Eva Spencer ...

    Completo

    3 hora 24 minutos

    Disarmare le persone tossiche, guarire dai traumi e passare a una vita più feliceAll'interno di questo audiolibro, esplora cos'è la codipendenza e il disturbo narcisistico di personalità (NPD). Scopri come questi disturbi influenzano le relazioni da entrambi i lati dello spettro: chi è abusato da un narcisista e chi abusa del proprio partner.Sapere perché succede, cosa va storto in queste ... Leer más

    $17.95 USD o gratis con Kobo Plus

  • Audiolibro

    Autoestima. Búsqueda interior

    Claves para descubrirla

    de Marisbelia Tomodo ...
    Narrado por Adriana Ríos Sarabia ...

    Completo

    5 hora 8 minutos

    A partir de la afirmación “El miedo paraliza y el amor moviliza”, Marisbelia Tomodo estructura este libro, cuyo objetivo es compartir con los lectores sus experiencias, logros y recomendaciones, para inspirar a otros a obtener los mismos resultados que ella ha experimentado en su camino de sanación. La autora está totalmente convencida de que es posible y fundamental aprender a vivir sin miedos, ... Leer más

    $7.00 USD o gratis con Kobo Plus